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The 5:2 Fast Diet | And so it begins…

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I’m rubbish with diets. I like food and wine far too much. I don’t really exercise; but I do walk 2 hours a day, everyday, to take Eli to nursery and back. So I’d say I’m lightly active. I’ll be honest here, because I think it’s important, I need to lose around a stone. Maybe even a little more. I feel dreadful. I’m exhausted, I’m sluggish, I’m bloated – and for some reason have recently acquired a sweet tooth. The 5:2 diet is brimming with health benefits, as well as the incredible weight loss results. Without going into the massive science and logic behind the diet… it sounds like the perfect for us. Due to work, I barely have lunch until 2/3pm anyway and we never have our tea before 8:30/9pm due to it taking Mr Memoirs so long to get home. We I do however have trouble with portion control – I cook for a family of ten, so we eat for a family of ten! Always have.

A friend had started the 5:2 diet a few weeks ago and has had great results so far. It took a while for me to get my head around it. Giving up food for an entire day, not once, but twice a week? NO WAY, GET REAL. No way could I do that! But actually, as a female, I get 500 calories for my fast day. If you’re lucky enough to be male, you get 600 calories. Bonus round. It doesn’t sound like a lot – but if you’re clever, and make the right choices, you can actually still have 3 meals a day! YES WAY!

Yesterday was my first fast day. It is advised by fellow 5:2’ers that you try and miss breakfast (I know, it goes against everything you’re taught growing up!) and try and last as long as you can throughout the day without food. Meaning you have more of those important calories left for your evening meal. I’m already a massive water drinker. I don’t drink tea or coffee. I don’t drink fizzy drinks. So at least I don’t have to give extra’s like that up. I kept gulping down the pints of aqua till around 12, when I quite literally felt like my stomach was eating itself. I also had a headache. Not wanting to ‘waste’ my valuable calories on paracetamol, I opted for a 13 cal beef OXO cube drink! This replaced the salts that my water intake may have been taking away. I somehow, managed to get to 3:30 and had my Knorr soup, 172 calories. I then had a medium-banana on my way to pick Eli up from the nursery, a around 89 calories. And for my big meal of the day, we had the below – Halloumi salad, at 215 calories, at 9pm. I don’t think I’ve enjoyed agsalad so much in all my life. I will be continuing to collate 5:2 recipes over on my Pinterest, here >> 5:2 Diet Recipes. I had a total of 489 calories yesterday and I SURVIVED! I feel proud to get through Day 1 of fasting.

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Halloumi Salad, by 5:2 Recipes Blog. Serves 1, 215 calories.

This is by far the most yummy salad I’ve eaten… I’m not sure if it was because I was so looking forward to my evening meal though! But it was delicious, calorie counting or not. You could easily slip some chicken in there to bulk it out. But it was zingy and filling – am looking forward to having this again!

Do you have any swear-by 5:2 recipes? I would to hear your recipe ideas and experiences with 5:2!
MM.

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UPDATE | Mr Eli has Talipes and Benign Paroxysmal Torticollis.

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Last week wasn’t a very nice week, at all.

Mr Eli has been suffering with his Torticollis more frequently since I wrote my epicly long blog post, Mumsnet: This Is My Child | Mr Eli has Talipes and Benign Paroxysmal Torticollis. We haven’t had any attacks with the accompanying sickness and drowsiness since Eli’s 1st birthday; it has been just his head tilting to his shoulder. He’s been teething quite badly (well, he’s been teething constantly since he was 8 weeks old…). His Torticollis tends to flare up more when he’s teething – or when he reaches milestones. We were so hoping he’d started to outgrow the attacks.

His neck had been tilting to the left side since 24th October – coincidentally, OH’s birthday. It finally straightened up, to a perfect mid-line by Friday 1st November, 8 days later. Then on Tuesday 5th November Eli’s head started to gradually tilt towards the right. He had been unaffected for just 3 days. By the evening of Wednesday 6th November, poor Eli looked horrendously uncomfortable and was very clingy. We had a physio appointment at the local hospital at 11am on Thursday 7th November. This would be the first time our physio had seen him so badly affected with the Torticollis.

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Eating an apple after breakfast on Wednesday 6th November.

On Thursday 7th November, Eli woke up crying. He never wakes up crying… apart from when he’s been severely affected with his Torticollis, and we’re due an attack.

I struggled to get Eli into his high chair, he was so off balanced and crying in discomfort. He barely ate any breakfast. His head was completely touching his shoulder.

I got us both ready for the hospital appointment; we walked the 25 minute journey and Eli was fast asleep as soon as he went into his pram. He NEVER sleeps in his pram when we’re out and about now. He’s too nosey.

When we got to the hospital he started to wake up with the lights and noises. As he gradually came round, I noticed his eyes weren’t quite right. They looked misaligned. I pulled him out of his pram for a cuddle and closer look. And as I did so, he projectile vomited. EVERYWHERE. He was having the first full blown Torticollis attack in 3 months. His eyes rolled back and he passed out into my arms. There were such lovely people in the waiting room, rallying round with tissues and water for us both! It’s so scary and upsetting when it happens. This is the first time it’s happened outside of our house too.

I then went into the physio room. Our physio was in a state of shock I think – she’s always seen him when he’s been unaffected and his usual jolly self. She admitted she never realised the extent of the attacks and began noting down everything that had happened, so she could write to the big hospital in Chelmsford for a referral to a specialist.

We know that there is no treatment or cure for Torticollis. It is something that Eli must grow out of, and should grow out of by the time he is 3. But I would still like him to be seen by a specialist.

He was sick a further 3 times in the physio room. The physio took a video of how the Torticollis was affecting him during his attacks; so we can use it as reference for any further appointments, where hopefully Eli will not be affected. OH and I watched this back on Thursday night together and it was very, very distressing to watch back.

Eli continued to be sick all of the day on Thursday – something that doesn’t usually happen. Eli had changed through 6 tops, 2 pairs of trousers and I used 12 muslins and 4 tea towels to clean things up. It was too chilly to not have his clothes on. I kept him nil by mouth… aside from syringing water into his mouth as he just couldn’t drink from anything else. He slept on me in-between the sickness. As he snored in my arms, I sobbed. I don’t think there’s anything that quite prepares you for feeling so helpless as a parent – not being able to make Eli better is just the WORST feeling in the entire world. For his last nap that day, I put him into his pram – where he slept for 90s mins.

When Eli woke up, he was chatting away. I pulled him up and out of his pram for a cuddle. He wanted to be down and straight away grabbed his beaker! He was almost back to his usual jolly self again – aside from his head was still tilting to the right, just not as severely; but it was a huge improvement on how it had been when he woke up that morning. It was almost as though the earlier part of the day hadn’t happened.

He ate toast, a banana and some biscuits for his tea that evening, along with 2 beakers of water. He went to bed normally with his bottle of milk.

He was clingy on Friday 8th November and looked very uncomfortable still. His balance was still affected by the Torticollis so he was very clumsy and couldn’t sit upright on the floor or in his highchair, choosing to slant to the affected side.

Fast forward a few days to today. Eli is much better now, sitting comfortably and back to his usual routine. His head is more or less perfectly straight in the mid-line again. After previous attacks, his head has straightened back during the course of the day. So this has been a lengthy process, this time.

Eli has an appointment to review his Talipes at the end of this month – which we’re so looking forward to as his feet are remarkable now. His referral regarding his Torticollis will be at the beginning of December, at the same hospital.

If you or your child has been affected by Torticollis, or indeed Talipes, please do get in touch. I’d really like to hear your experiences with both – Torticollis a rare condition and there is not a lot of information out there.

MM.

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REVIEW: Center Parcs, Sherwood Forest.

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Location: Center Parcs, Sherwood Forest.

Length of stay: Monday-Friday, May 2013.

Lodge: New Executive Lodge, 653 (Cedar).

Number of people: 6 Adults, 2 Children, 2 Infants.

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Back in May we went on our first family holiday to Center Parcs, Sherwood Forest. There was a total of 10 of us going so stayed in one of the New Executive Lodge’s, 653 in Cedar to be precise. We were overwhelmed by just how cool the lodge was when we pulled up outside it! My OH’s family have been visiting several Center Parc’s locations since OH was VERY young. But they all confirmed that this was “the very best lodge we’ve ever stayed in!” as soon as we were through the door.

Once inside the door there is space for coats and shoes; plus space for 2 (large) prams to fit in nicely. There was also a huge broom cupboard to house all our suitcases and umbrellas, plus additional bedding, hoover, dustpan and brush, iron, ironing board etc.  There was a dining table to seat 8 plus we had 2 high chairs brought to the lodge in advance. The highchairs were the same as the ones we found right across Center Parcs in the restaurants and places. This meant we didn’t have to figure out how to use a new highchair every time we went somewhere new, but it also meant that Eli knew it was dinner time as he recognised the highchair. This really helped with consistency. The highchairs are all easy clean, but the tray cannot be removed, or even moved closer to your little one. So there was quite a lot of space between Eli and his tray. He managed ok though. We had maid service who replenished bedding and towels and cleaned the lodge daily.

SO! A little look around Lodge 653…

There were 2 double bedrooms and 2 twin bedrooms. We were brought 2 good size cots for the baba’s too. Albeit, we had been told by friends to take our own cot bedding as this is not provided.

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Bedroom’s were very nice sizes, lots of space for a cot. Not a lot of hangers in the wardrobe though! But we made-do. Would have to mention here that the bedding was atrociously LOUD! Never ever tried sleeping in anything like it! The bed was really comfy but the duvet sounded like crisp packets, every time you BREATHED! Huge let down as it looked wonderful! After the first night we ended up taking taking the sheets off the duvet and slept in those instead. Would recommend taking your own sheets/blankets.

Each bedroom has it’s own en-suite, which is absolutely perfect when sharing with so many people! We had an amazing shower in ours. Upstairs, there were also two balconies off the bedrooms, complete with bistro set, overlooking the woodland. The living room was just lovely, huge ‘L’ shaped sofa, that I fell asleep on every night. It was just so comfy! We also had an open fire, which marked my first experience with a real indoor fire! OH led the log-burning ceremony every night. We weren’t blessed with good weather for the duration of our stay (in true British fashion!) so the wood burner was well-used! The kitchen was really spacious, with ton’s of cupboards and two fridges, an oven, hob, microwave and even a dishwasher! You are provided with a tiny amount of washing liquid, so best to take your own too. There was also a really nice breakfast bar, that the kids loved sitting at!

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We had a great patio with dining set and BBQ – we also had regular visits from the local wildlife too! We were lucky enough to have a Lodge with not only it’s own Games Room (PERFECT for the kids and Grandad!) that had a Pool table, huge TV with PS3 and a ton of board games; but we also had our own Sauna! Bliss!

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Eli is such a water baby it’s untrue – he LOVES his swimming. The Sub-Tropical Paradise was amazing. Loads of slides and play areas for children of all ages! We’ve never seen Eli happier than when he was splashing about in the baby pool. He absolutely loved it! OH and I also frequented the Rapids and new water slide. We had a particularly wonderful moment, when we were all in the outdoor pool and it began raining so so ferociously. The water in the outdoor pool was steaming hot and the rain droplets were ice cold. Very memorable and VERY refreshing! This may also have contributed to the Post-CP cold we all had! oops….

I’d also point out that you cannot take a pram or buggy into the swimming area. Eli will only sleep in his pram so this was a huge downside for us, plus our iCandy Strawberry was not cheap! We did however purchase a padlock and locked our pram in the outdoor buggy park. We purchased the padlock for £3 at the Bike Hire shed. I keep the padlock in Eli’s changing bag now, incase we’re ever faced with a similar situation anywhere else. There are ‘cots’ (more like play pens!) for your children but we struggled to get Eli to sleep in one. Could have been that it was so warm and noisy in the Dome too.

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The food was great at every restaurant we visited. The staff at all restaurants really went out of their way to accomodate us, it was an absolute pleasure to eat out! I can really recommend the French Onion soup from Cafe Rouge – I had it twice, it was so good! Equally, their English Breakfast went down a storm as we prepared for the big drive home on our last day. The ribs at Huck’s American Diner were melt in the mouth, just so tasty. I’d also recommend the Indian take away. BEST Indian take away I think we’ve ever had. Very low-cost too!

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Mid-week, OH and I indulged on our first night out since welllllll before Eli arrived. We had a few drinks at the Lodge and then went onto Strada. The manager even brought over a glass of Prosecco as it was almost my birthday! Such a lovely touch. Our table overlooked the Dome, which was just incredible by night with all the trees and tropical plants lit up in the dark. We then went onto Cafe Rouge for a glass of red outside, under a heater. It was so so lovely to catch up with OH and have a proper date night. It was long overdue. We then went for a few cocktails and to the ‘adult disco’. We thoroughly enjoyed dancing to the horrendously cheesy (mostly 90s) music, it was great fun!

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We all had an amazing time at Center Parcs, Sherwood Forest and would go back in a heartbeat. There is a TON of stuff to do, especially if you have a family. There’s also a spa, if you’re in the mood for some R & R. Center Parcs is great if you’re thinking about planning a family break, I seriously cannot recommend it enough!

I have just noted a few things that might come in handy if you’re going to visit a Center Parcs soon…

– Take your own food and drink. The Parc Market is a little bit more expensive than your usual supermarket. You can easily add £1-£2 on the price of what you would pay at home. But, of course, the Parc Market is great if you do forget something – it’s VERY well stocked.

– Take washing up liquid, especially if you’re still washing umpteen bottles like us!

– Take your own cot bedding.

– Likewise, take your own bedding if you don’t want to be disturbed by the crispy sheets provided!

– Be prepared to leave your pram/buggy outside in the Buggy Park. If you have an expensive pram, take a padlock with you so you’re not worrying the entire time about leaving it!

– Would really recommend the Dine In service. The Indian take away was just amazing. SO authentic, so tasty. Very affordable.

– Aside from the take away service, you must book all restaurants and any other activities you’d like to do on your trip. You also need to hand over a £5 deposit, per person, for every single restaurant reservation. This came out quite costly when we booked all our meals all at the same time. The deposit is deducted from your meal however, Bare this in mind if you want to dine out or partake in any activities. At Sherwood Forest, you make your reservations at the desk by the Bowling alley.

– At this particular location, we found that the Family changing cubicles were very few, so had to wait quite a while for one to become available. They were hit-and-miss on size too. We struggled at times with Eli; the changing ‘area’ for babies is made from quite a hard, evasive material, almost like concrete, so not particularly comfortable or easy on the eye. This definitely upset Eli, he didn’t like the cold concrete or the look of it, I don’t think! The entire changing experience wasn’t great, the lockers by the Family changing were miles away from the showers and were also quite far from the pool entrance. The changing area is a MAZE.

MM.

I was not endorsed for this review in any way. All opinions are my own.

 

 

 

 

 

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Weekly Update: 41 Weeks Pregnant // We’re overdue!

Well, I definitely DID NOT think I would be writing a weekly pregnancy update at 41 weeks and 1 day pregnant, that is for sure!

But it’s been quite a week so here is my update, thus far.

I had the first of my two ‘Sweeps’ on Wednesday. During my appointment at Broomfield, I met with my lovely Midwife, Caroline and Consultant. Both parties were concerned about the size of Boy – obviously, he’d measured up large for dates since Week 28. But on Wednesday I measured at 44cm (44 weeks pregnant). SO! They both agreed that I should not go past Sunday without having Boy as he’s looking too large now. So another Sweep was also organised for Friday (yesterday), incase the first one didn’t work. I was also tested for MRSA and given the usual checks, all of which were fine.

The first sweep did not work, despite me having really painful period pains and contractions for 10 hours! So feeling a little despondent, back to the hospital we went again yesterday. A second sweep was performed and the Midwife really gave it a good go – she even tickled Boy’s head – which was a bit strange! When we got home I was convinced the sweep had worked! So we had yet ANOTHER curry and bounced on my ball as we watched more Olympic’s 🙂

But no, the second sweep doesn’t appear to have worked either! BOO 🙁

I also just wanted to point out that a sweep really doesn’t hurt. Yes, it was uncomfortable – but it’s going to be. I can honestly not believe that people have said this procedure is painful on forums and other blogs.

So, it looks like we’ll be going back to the hospital tomorrow to have the induction kick-started. I have to call in advance to ensure we have a bed and will be given a Propess Pessary when ready. We’ll be staying in the hospital for at least 6 hours and will be sent home if nothing happens. Then we have to go back within 24 hours for assessment and if nothing else happens, we’ll be having my waters broken and placed on a drip. Which I’m REALLY hoping won’t happen as I desperately wanted a water birth. Water has helped so so much during my pregnancy – I’ve literally not been out the bath! It’s been so helpful for my SPD pains.

So keep your fingers and toes crossed that Boy decides he wants to come naturally tonight, so we don’t have all the hassle tomorrow!

MM.

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Weekly Update: 40 Weeks Pregnant // Today is our DUE DATE.

Last Saturday we went to a wedding! This is us at 39+1 weeks.

Baby size at 40 weeks: 50 cm long.

Baby weight at 40 weeks:  7.6 + lbs

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Well, here we are. The day I didn’t think we’d actually get to! Today is our DUE DATE. Actually cannot believe that Boy hasn’t arrived before now!

I’d convinced ourselves that I’ve been in “slow labour” since Monday of this week. I’ve either been going to bed with VERY regular and quite intense contractions… or waking up at 3:30am with the pains. The pains start off as period style cramps (front and back) and nausea, then I get the tightening across my tummy. I’ve also had the most excruciating stabbing pains in my undercarriage at the same time. It’s been the most frustrating thing EVER. Every night we’ve gone to bed thinking “THIS IS IT!!!”. Last night felt like Christmas Eve and we went to bed incredibly excited! But Christmas hasn’t arrived so far today 🙁

BOOO!

Now I’m going to have a little rant – please excuse me! 🙂

I went for my final Midwife check up yesterday and have to say I wasn’t (and still aren’t!) happy with how it went. Firstly, there was a student midwife left in charge. No other help at all! I’d normally have my assigned midwife, and then a student if she had one that week. So I was really very shocked. Now, I do not mind students or trainee’s to do the usual checks – I’m all for it! How else will people learn, without practical case studies!? But yesterday was my last appointment, I had lots of questions and frankly the midwife just wasn’t experienced enough!

Firstly, she did my blood pressure and it came out as 110/80. Which is about usual for me, as per my notes (which, she did look through after checking each and . She said my blood pressure was HIGH? But this blood pressure is ‘optimal’ if anything! I ignored it.

Then it came to measuring me. Now I’ve measured big the entire time. Last Thursday I measured 42cm (by two different people!). Now I know this is not an exact science and normally don’t read anything into the fundal measurements – especially since we had our growth scan a fortnight ago! But she measured me at *just* 38 weeks. So obviously, I was dubious. I asked her to re-measure me as I can’t have lost 4cm in the space of a week – I’m usually growing 3cm a week! She re-measured me and said “Oh yes, about 40cm”. Whatever.

THEN she went to check Boy’s heart rate. But nothing was registering on the doppler. She started to panic, pulling the probe across my tummy. I showed her where to locate his heart beat. But it still wasn’t registering on the monitor… She blamed the machine and said it must be broken. But it wasn’t broken, SHE HADN’T PUT GEL ON THE PROBE! Struth.

THEN! I asked if she was going to examine me. Especially considering the contractions and pains I’ve been experiencing. She said she wasn’t allowed due to “policy”. I was completely under the illusion that you were given an internal at 40 weeks, to check your cervix/dilation?! Apparently not at my hospital! Or was it the case that she wasn’t supervised?! So frustrated!! And it’s doing nothing for my Oxytocin levels!

So I’m not very happy. At all.

My next appointment will be for my sweep at Broomfield Hospital on Wednesday 1st August. But hey, Boy is DEFINITELY coming this weekend, so we won’t be attending that appointment 😉

 

So what is happening to baby boy this week?

Fig 1: http://www.babycentre.co.uk/pregnancy/fetaldevelopment/40weeks/

After months of anticipation, your due date has been and gone, and… you’re still pregnant. It’s frustrating, but lots of women find themselves in this situation. Your baby continues to shed the greasy, white substance (vernix caseosa) which has been protecting his skin. If he shows no sign of making an appearance after another week, he may have slightly dry skin when he arrives.

Your baby has mastered all the skills he’ll need after he’s born. He can instinctively search for his thumb and suck it, just as he will search for your breast for a feed soon after birth.

 

MM.

 

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Weekly Update: 39 Weeks Pregnant.

Here we are at 38 + 1 weeks pregnant at the Day Assessment Unit in Broomfield Hospital.

Baby size at 39 weeks: 50 cm long.

Baby weight at 39 weeks:  7.2 + lbs

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Me and the internet have been having a somewhat long distance relationship the last fortnight! I’ve been absolutely EXHAUSTED. I’ve been getting up around 4-5 times a night for a wee (HOW?!) and been snoozing throughout the day. Aside from when I’ve been having hospital appointments and meeting the girls from my NCT group!

So, I’m just a week away from my due date. I REALLY thought Boy would have arrived by now. Considering how big he is! But clearly, he’s just far too cosy in there.

Last week I went to the doctors about my rash (Pruritic Urticarial Papules and Plaques of Pregnancy) who was beyond blasé about the whole thing. By Saturday of last week, I’d scratched myself so badly I was drawing blood. I was also struggling with my SPD, so we took a trip up to the Day Assessment Unit at Broomfield to seek their advice. I was taken to an assessment room and hooked up to a monitor for 45 mins. I had lots and lots of tests done. But the doctors were not concerned about my rash – it’s quite common and will disappear after Boy arrives. What they were concerned about was the fact I’m still measuring big! I was measuring just over 41 weeks. So went for a growth scan on Wednesday of this week while we awaited results for late onset Gestational Diabetes. Boy is measuring correctly for 39 weeks… apart from his tummy! He’s a little bit on the chunky side 😀 To us, he sounds absolutely SCRUMMY! The scan, at so far into my pregnancy, was incredible! You could see his spiky hair at the back of his head! But because he was so big and squashed, you really couldn’t see as much as on earlier scans. SO, it’s back to the waiting game!

Boy is still head down (good boy) and is 2/5th palpable – which means only 2/5th’s of his head can now be felt above my pelvis. So that’s good.

We REALLY hope he arrives soon – we’re beyond impatient! 🙁

 

So what is happening to baby boy this week?

Fig 1: http://www.babycentre.co.uk/pregnancy/fetaldevelopment/39weeks/

It’s all about watching and waiting now, as your baby could arrive any day. Your baby could be up to 50cm long, and weigh about 3kg.

The hair on your baby’s head may now be thick, and his fingernails extend beyond his fingertips. They may look long when he’s born. Your baby’s skull bones are not yet fused, which allows them to overlap as he passes through the birth canal during labour. This is the reason your baby’s head may look cone-shaped after birth.

 

MM.

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Weekly Update: 37 Weeks Pregnant // Full Term!

Here we are at 36 + 3 weeks pregnant! Not long now!

Baby size at 37 weeks: 49 cm long.

Baby weight at 37 weeks:  6.1+ lbs

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This week we are FULL TERM! Absolutely ecstatic 😀

So this weekly update comes to you late, again. I had to give the interw3bz the old ‘heave ho’ this last week as I was ACTUALLY resting up! I’m finally listening to what my body wants… Well, I gave in more like.

This week I have somehow managed to develop PUPPP (pruritic uticarial pupules and placques of pregnancy or also known as, polymorphic eruption of pregnancy). With me being small and petite before my pregnancy, my tummy has had a good old stretch into my third trimester, where I started getting stretch marks to my hips, upper thighs and some under my belly button. But that was it…. I had my pregnancy massage last week and noted that some of the stretch marks under my belly button were sore and itchy. Since then, they became REALLY itchy. To point where I have zero self-control and have itched them to the point of bleeding. The stretch marks formed bumpy rashes that have since developed into ‘hive’ like spots. The rashes have spread to my upper and lower (inside) arms, behind my knees and my chest. It’s the most uncomfortable thing ever. PUPPP mixed with SPD has been horrendous. Through false labour into the equation and you have my week pretty much wrapped up!

So what could be causing the PUPPP? Well, PUPPP is more common in mothers with large fundal measurements and/or those who are carrying large babies, twins, and triplets. Certain studies reveal that this condition is more frequent in women carrying boys, although no formal research has been conducted. Statistics cite that 70% percent of PUPPP sufferers deliver boys.

Well, as I have documented throughout my updates, baby boy bump has always measured large (around 5 weeks bigger than the average measurements). In fact, at my last midwife appointment he was described as “larger than average”. So this all adds up. I’ve only been able to lather myself in E45 cream and continued to take Piriton which I was prescribed for my Hayfever. I’ve also tried E45 oil in luke-warm baths (hot water can irritate the rash and make you even more itchy!). It doesn’t seem to be getting any better to be quite truthful, but allegedly it’s another one of those pregnancy ailments that just magically disappear when you finally pop! So fingers crossed!

So as you can probably tell, I am not a happy bunny all-in-all.

So what is happening to baby boy this week?

Fig 1: http://www.babycentre.co.uk/pregnancy/fetaldevelopment/37weeks/

Your baby is now considered to be “full term”. That means they are capable of feeding and breathing outside the womb without any medical assistance. Your baby is starting to look nice and plump, and will continue putting weight on steadily until they’re born. The new fat stores are keeping their body temperature about 0.3-0.5°C above yours. They’ll need to be wrapped up warmly after they’re born though, otherwise their bare wet skin will lose heat rapidly. Your baby is also showing all the reflexes they will have as a newborn, curling their fingers and toes tightly around objects (grasp reflex) and turning their head and opening their mouth when something touches their cheek (rooting reflex). They’ll need this last reflex to find your nipple once they’re born.
Your baby’s head is now cradled in your pelvic cavity – surrounded and protected by your pelvic bones. This position clears some much-needed space for his growing legs and buttocks. Many babies now have a full head of hair, with locks up to 3.5cm long. And then, of course, some babies don’t have any hair at all. Speaking of hair, most of the downy coat of lanugo that covered your baby from 26 weeks has disappeared, and so has most of the vernix caseosa, the protective whitish substance that also covered him.

 

MM.

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Weekly Update: 36 Weeks Pregnant

Fig 1: http://www.babycentre.co.uk/pregnancy/fetaldevelopment/36weeks/

Baby size at 36 weeks: 47 cm long.
Baby weight at 36weeks:  5.9+ lbs

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So this has been my first week away from work… it’s been strange. It feels like I’m just on holiday at the minute and have to go back next week! Very surreal.

I’ve had a busy week this week, despite trying to relax. On Monday I went to see a Physio regarding my SPD. There’s literally nothing we can do. I just have to suck it up basically. But the Physio did say that because of the way my coccyx has moved, it’s actually in a better position for labour – along with the fact that all of my ligaments have softened early. It should all make for a more comfortable birth (FINGERS CROSSED!!).

On Tuesday I had a Mummy-To-Be massage! It was incredible! I will be writing a separate post on this.

Wednesday we had a tumble dryer delivered! Considering the weather, we can’t really use the whirlygig (as much as I’d love to!) and we just won’t have the space to hang the laundry to dry around the house soon – so it made sense! Especially as I’ll be washing A LOT more soon!

Yesterday I had my standard Midwife appointment. Baby boy is still measuring up big – 38 and half weeks! The Midwife also pointed out that Baby Boy feels “larger than average”. OH DEAR. She also said that she thinks he may weigh something in the region of 9 and half lbs at full term. OUCH. I’m only 5 ft 1, so it’s absolutely no wonder I’ve been in agony with my pelvis! He’s a heavy boy! Baby Boy has also slid further into my pelvis and is sitting “low”. Aside from that, everything is absolutely normal.

I then met up with some of the lovely ladies from my NCT group and we went along to a session called ‘Bumps and Babes’ in Brentwood. The four of us were the only bumps there… but there were lots of babes! It was so so nice to catch up with the girls from my group, outside of the group and without partners! But it was also great to observe new mum’s and their beautiful babies for the afternoon. It was a great insight into how babies behave and react in the early early months… and made us all feel a lot more positive about taking our brand new baba’s out. Added bonus was coffee and cake! Yummy. Will hopefully be able to go next week too.

Feeling-wise, I’m still suffering with my SPD. It’s really painful after walking… and when I get up first thing. I’ve had another increase in Braxton Hicks and been getting stabbing pains in my undercarriage – apparently all normal.

 

So what is happening to baby boy this week?

Any time now, your baby might start to move down lower in the pelvis, getting ready to be born. This is called ‘lightening’. Your little one weighs around 6lb this week and is about 47cm long.

MM.

SULKYDOLL_STYLIST_SERVICES

Weekly Update: 35 Weeks Pregnant

Fig 1: http://www.babycentre.co.uk/pregnancy/fetaldevelopment/35weeks/

Baby size at 35 weeks: 46.2 cm long.
Baby weight at 35weeks:  5.2+ lbs

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This was my final week at work… and what a stressful week it has been. So so glad that I’m on my leave now! I can finally get my feet up and rest properly, without checking emails, without worrying what’s happening in the office! PHEW.

This week, my SPD has been mostly situated at the front of my pelvis which has been really painful. Especially on a morning after waking up,when it feels really stiff. OUCH. I have my first Physio appointment at the hospital on Monday 25th – so hopefully that will bring me some restbite.

I’ve also noticed a massive increase in ‘stabbing pains’ through the front of my pelvis, that radiate right under my undercarriage and through to my coccyx. Apparently, it’s just practice cervix movement! Scary, but really good to know that everything is progressing as it should be.

 

So what is happening to baby boy this week?

This week sees the start of your baby’s most rapid period of weight gain. Your baby’s ability to control their own temperature is well developed so they no longer need the protective layers of vernix and lanugo. The downy lanugo has almost gone now although some babies are born with patches on their shoulders and back. The vernix will gradually disappear over the next few weeks. His elbows, feet or head may protrude from your stomach when he stretches and squirms about. Soon, as the wall of your uterus (womb) and your belly stretch thinner and let in more light, your baby will begin to develop daily activity cycles.

Your baby’s lungs are finally fully developed now and the digestive system is ready to cope with a milk diet. The gut is filled with a dark green sticky substance called meconium. This is made up of waste matter that your baby has ingested along with amniotic fluid. It usually forms the contents of the first few nappies after birth, but if your baby becomes distressed during labour it may be passed into the amniotic fluid.

MM.

SULKYDOLL_STYLIST_SERVICES

Weekly Update: 34 Weeks Pregnant


This is us at 33+3 weeks pregnant, this week. As you can see, we have a HUGE baby bump!


Baby size at 34 weeks: 45 cm long.
Baby weight at 34 weeks: 4.8+ lbs
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This week I’ve been on annual leave from work and it’s been BLISS. I’ve had my feet up every day and actually relaxed!! I have no idea how I’m going to go back to work next week!! Albeit, it is my FINAL WEEK! So I’m sure I’ll be fine ;o

I’ve continued to struggle with my SPD. Quite badly. I’ve been reluctantly taking paracetamol and rotating between hot water bottle and bath. But at least I have been off work and able to relax. I’m definitely going to miss my bath when I’m back to work next week! What will I do?!?!

I went to see the Midwife for a standard appointment yesterday. I’m still measuring big – 36 and a half weeks at 33+5 weeks. Which isn’t too bad, and she did say it does just feel like we have a lot of fluid as Baby Boy doesn’t feel particularly ‘big’. PHEW. Another thing is… Baby Boy is in the “Brim”! Which means his head is engaged. This all means things are progressing normally – I do think we’re all convinced he’s coming early regardless. My bets are on Week 37!

So what is happening to baby boy this week?

Fig 1: http://www.babycentre.co.uk/pregnancy/fetaldevelopment/34weeks/

Your baby’s fingernails have grown up to, or even beyond, the ends of their fingers and they may accidentally scratch themselves from time to time (it’s not unusual for babies to be born with scratch marks on their faces). The toenails will take a while to catch up.

Baby might be lying head down already. He will be making lots of little movements but you won’t feel so many big ones – there’s just no room for lots of somersaults any more.

MM.