Never Knowingly Concise > Care

Category: Care

Woe is me… I have SPD.

Posted on by Claire

As I’ve documented over my recent Weekly Updates, I’ve been suffering with what I thought was just ligament pain. Albeit, with ‘just’ ligament pain I should have probably kicked up more of a fuss (I hate causing fuss and I hate fuss!). But since Saturday last week I’ve been in absolute agony with my coccyx. To the point of screaming to just roll over in bed. And I like to think I’ve got a high pain threshold! Needless to say, I’ve not slept since Friday night (and that was a rubbish night’s sleep anyway!). On top of this, I’ve had a cold… a proper cold. Every single time I’ve sneezed it’s felt like my undercarriage was going to rip out of me. Horrendous.

I’d reluctantly started taking paracetamol on Sunday as the hot baths and heat compresses had failed to ease the pain; and had the long Jubilee weekend to rest. But forced myseld into work yesterday. I cried on the train journey in, just limbering on the edge of the seat. I got to work and was completely drained. I felt emotional and tired out. I couldn’t sit in my chair at my desk. As I’ve mentioned before, I’m the first pregnancy in my department, EVER. So have found it difficult when having even just standard Midwife appointments – people continuously asking why I’m at the Midwife so much. (As if I need to explain my medical situation anyway! I would NEVER ask a colleague why they’d visited the Doctors, would you?!). So when I’d been suffering with the aforementioned ligament pain, I found that people were more or less confused or found my blatant explanation “distasteful”. Goodness knows why! So of course, when I got to work yesterday in obvious pain, explaining that my coccyx were killing me didn’t go down all too well. I don’t think people understand just how sodding painful it is!

So I thought SOD IT. And got myself to the doctors at 5pm. The Doctor examined me and diagnosed me with SPD (Symphysis Pubis Dysfunction). I’ve been referred to a Physio (not sure how long it will be before I get my appointment mind!) and has given me a cream to rub onto my coccyx and upped my paracetamol intake. He did offer to give me Codeine aswell, but refused this as it can affect the baby. He also gave me a sick note. My first sick note. So close to the end of work, before my Maternity Leave begins on 22nd June… so I’m quite disappointed with myself. I’ve never ever had a sick note. I didn’t even know what to do with the damn thing.

So that’s that. I’ve had my first day off work today and literally slept the entire day through. The paracetamol and sitting on a hot water bottle has helped.

I just need to keep on top of resting and relaxing. This is definitely my body’s way of telling me to SLOW DOWN.

Has anyone else suffered with SPD? What are your coping techniques? Did you get better post-partum?

MM.

 

Weekly Update: 31 Weeks Pregnant.

Posted on by Claire

Another pic of my massive Baby Boy! This was taken last week, at 30 weeks pregnant.

Baby size at 30 weeks: 41.1 cm long.

Baby weight at 30 weeks: 3+ lbs

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Well this week has been horrendous! A mixture of fed up with work (and obviously the commute!) mixed with this glorious weather that I’m REALLY not coping with! See my blog post about the intense heat>> Coping with this heat (!!!) at (almost) 31 weeks pregnant.

My heartburn seems to have calmed down this week, but I have had increased Braxton Hicks! All very strange – but it’s not at all painful so I don’t mind so much right now. Baby Boy has kind of slowed down with his kicking, but is really really active still – he just keeps twisting and turning now instead! He’s definitely running out of space in there. Literally, everyone just keeps remarking on how “big” “massive” “ginormous” I am. Which is of course lovely! (Please note the sarcasm in my tone).

I’ve had my wrists slapped by OH as I have still haven’t started buying my Hospital Bag essentials or sorted out my Birth Plan! DEFINITELY doing both of these things on Sunday, whilst sat in the shade of the garden 🙂

We’re pretty excited to also be starting our NCT Antenatal Classes tomorrow! We have a long session tomorrow, 9:30am-4:30pm… and they then continue every Monday 8pm-10pm for 4 weeks. Really looking forward to meeting couples in our area as we haven’t lived here long.

Hope you’re all enjoying this weather!

 

So what is happening to baby boy this week?

Fig 1: http://www.babycentre.co.uk/pregnancy/fetaldevelopment/31weeks/

Baby’s brain and nervous system are fully developed, although their movements would still be poorly co-ordinated if they were born now. Baby boy’s sucking reflex is fully developed, but he could still do with a little more practise before he has to feed from the breast.

Baby Boy’s lungs are developing so quickly that each day he spends in the womb increases his chance of being able to breathe unassisted. The adrenal glands are busy producing a hormone called cortisol, which stimulates the lungs to make surfactant. This oily liquid plays a vital role in helping your baby’s lungs work properly.

MM.

Weekly Update: 29 Weeks Pregnant.

Posted on by Claire 

Fig 1: http://www.babycentre.co.uk/pregnancy/fetaldevelopment/29weeks/

Baby size at 29 weeks: 39cm long.

Baby weight at 29 weeks: 2.5 lbs+

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I’ve had another difficult week. Felt completely drained. It’s like attack of the first trimester, all over again! Had a dicky tummy at the start of the week and threw up on Wednesday morning. I must have been fighting a tummy bug off I think.

On Tuesday we visited Broomfield Hospital again and ended up with an emergency scan! Read about it here>> Measuring 34 weeks at 28 weeks! But everything is fine, and we’ve also been told we don’t need to go back for our 32 week scan now! Which is great, we’re over the moon – I can actually begin to relax. The next time we visit Broomfield will be for Labour – which is pretty scary! Not long now!! 😀

Baby boy has been incredibly active this week. I can’t get over how much he wriggles and moves! It’s amazing watching my tummy and he gets himself into a comfy position. I’ve been trying to video it, but he goes camera shy! Typical! He’s had an increase in hiccups too. This is apparently good though, it means his lungs are functioning properly and he’s taking in the amniotic fluid as he should be.

So what is happening to baby boy this week?

Your baby’s head is getting bigger to make room for his developing brain. Nearly all babies react to sound and light by the end of this week. At this stage your baby’s lungs have matured so their survival rate outside the womb is significantly higher.

Your baby’s head is now growing larger to make room for the ever-developing brain. This amazing brain can detect rhythmic breathing and also control body temperature. Research speculates that babies can dream by this stage of development.

Your baby’s adrenal glands are helping to make oestriol. This is thought to stimulate the production of prolactin which is responsible for the production of milk. This means that even babies born early will be able to breastfeed from their mothers.

MM.

Hospital Update: Meeting the Consultant and measuring 34 weeks at 28 weeks.

Posted on by Claire

My favourite image of our Baby Boy so far! Taken at 20 weeks, UCLH. 20th March 2012.

Yesterday morning we drove up to Broomfield Hospital for another appointment with our Consultant; to discuss the findings from our last scan –The Bilateral Talipes. But our actual consultant was stuck on the M25 (of course), so we saw someone else and had to go through the whole rigmarole of explaining everything that’s happened in this rollercoaster of a pregnancy!

Fast forward half an hour and I’m on the couch being measured up with a tape measure again. At my Midwife appointment, less than a week ago, my bump was measuring up at 30cm, so 30 weeks – Weekly Update: 28 weeks. So had expected it to be about the same.The two Doctors measured me again… I was measuring 34cm, so one would assume, 34 weeks! UH OH.

I was referred for an emergency scan to check out baby boy’s measurements properly, along with an index of my amniotic fluid. Had to sit around the hospital for 3 hours until the scan. MASSIVE YAWN.

Had the scan and everything was FINE. He’s measuring up at 29 weeks (of which I am 29 weeks tomorrow). He weighs about 2 and a half pounds. He couldn’t be more spot on measurements wise, he’s spot on all the ‘average measurement’ lines on the scan graph. Which is great!

Also, my amniotic fluid is showing up at 6cm at the deepest point, which again, is absolutely normal! So everything is great. I just have a lot of my own water retention and bloating..possibly because I drink far too much water. What can I say? I’m a thirsty girl!

Additionally, the Sonographer also said that we no longer need to go back to have a scan at 32 weeks. She’s more than happy with the progress of everything and doesn’t see why we should have to go back to the hospital to review baby boy’s Talipes. Which is also fine by us! We’re over the moon! But at the same time, I’m also a little bit sad that we won’t be seeing our baby boy for a little while… in fact, the next time we see him will be when he’s ARRIVED! Which to be honest, is also a little bit scary! It’s all very very very REAL now. EXCITED.

So the moral of this story is, don’t believe the measurements! It was never going to be an exact science, measuring your bump – who thought it would be?!

MM.

Hospital Update: Baby Boy bump has (mild) Bilateral Talipes.

Posted on by Claire

Wednesday 18th April: Re-scan at UCLH, Fetal Medicine Unit.

This morning we visited the Fetal Medicine Unity in UCLH (University College London Hospital) for the re-scan of baby boy bump’s feet – to confirm or exclude Talipes (Club Foot). Since my worrying Midwife appointment the other week, I’ve thought about nothing other than the results we might find at the scan today. Not about his feet though, I was thinking about everything else that it could be linked to. Yesterday the panic set in again and I started googling all sorts, which we all know, is probably the worst thing you can do – ever! Based on the, err, google search findings, I’d really worried myself about how his spine might be developing, as Talipes can be the result of other genetic disorders. This all combined with the Midwife appointment made me really really quite anxious in that waiting from this morning.

Appointment was for 9am, we arrived early, as always, at 8:30am. We went into see the FMU and Speciality Doctor who has performed our most recent scans at UCLH, at about 9:15am. Our Speciality Doctor is beyond thorough, so started off with checking the progress of the brain and heart. Then he went on to check other internal organs for size and function, making the necessary measurements and notes as he went along. (See below for measurements from this scan!) He muttered that “everything is developing beautifully”. Then he turned to the back, looking at the spine and ribcage. He pondered over the spine and I clenched onto OH’s hand. The Doctor didn’t say anything so I asked “Is his spine ok?”. He smiled and said “Of course, he’s beautifully in proportion and developing as he should be. It’s a good thing!”. PHEW. I was happy at that point 🙂

As baby boy bump has proven at every single scan, he’s a wriggler. He moves non-stop. Which is amazing! But not great when the Doctor is trying to desperately get a good view of his feet! It was at this point that he got the 4D scanning images up again – which is just incredible. It’s so amazing to see your baby’s face like that – unbelievable to be honest! But he was really wanting to get a good view of his feet… so it was a quick look at his cute-as-a-button face and then back to business.

The Doctor scanned his feet for about 15 minutes using both the 4D and 2D imaging. He then turned to us and said that he was “convinced there is a degree of Bilateral Talipes. But is extremely mild”. He then went on to discuss corrective methods and said he’d like the Consultant to take a look. The Consultant arrived and said that the Talipes was so mild that “I probably would have missed it to be honest!”.

So with all this in mind, we’re over the moon. Couldn’t be happier. We always knew this baby boy of ours would be a character, and he’s certainly that!

We”ve now been discharged from UCLH and referred back to the care of Broomfield. We will have another scan (YES!) at 32 weeks to see the progression of the Talipes. This will be our 8th scan, although these scans have not been under happy circumstances (mostly), we’re extremely grateful that we’ve been lucky enough to see our baby boy growing at every single stage. As long as the Talipes has progressed as it should (or hopefully, not at all) then we’ll remain within the care of Broomfield. We will not be treated any differently for the birth, so there is no reason for me not to have the Water Birth I’m planning! Once baba is born, we’ll obviously review the extent of the Talipes and take it from there.

Measurements at 25 weeks and 5 days.

Biparietal Diameter (BPD): 67.9 mm

Head Circumference (HC): 243.9 mm

Abdominal Circumference (AC): 213.3 mm

Nuchal Fold Thickness (NT): 5.6 mm

Nasal Bone: 7.4 mm

Femur Length: 45.5 mm

Estimated Fetal Weight (BPD, HC, AC, FL) :842 g / 1 lb 14oz

4D scan of baby boy’s face. He has my nose and chin and OH’s eyes. He’s playing hide and seek here though unfortunately! 

MM.

That old argument: To eat or not to eat the Placenta?

Posted on by Claire

It’s just been revealed that Mad (wo)Man, January Jones, ate her own placenta after giving birth to her first child last year.

The placenta hold key, essential vitamins that can boost energy after a draining birth. But what are your thoughts on consuming your own placenta? Do you know anyone, or have you yourself eaten your own placenta post-birth?

Would love to hear your thoughts!

MM.

Re-Scan: Echocardiogram and Anomaly Scan at 21+4 Weeks.

Posted on by Claire

Tuesday 20th March: 4D scan! Fetal Heart Echo (Echocardiogram) and 20 Week Anomaly Scan at UCLH.

This Tuesday we went back to the Fetal Medicine Unit for a repeat Echocardiogram, doubled up with our 20 week Anomaly Scan. We are absolutely chuffed to say that every appears normal and all of baby boys organs are working correctly. So we will have no further review organ-wise, which is great news! The specialist was also (more than!) kind enough to surprise us with a few sneaky peaks at a 4D scan of our baby boy! It was absolutely incredible.

The extensive scan did however highlight that in some views there was a suspicion of Talipes (club foot). But in other views both feet appeared normal. The specialist also noted that the range of movements in all joints is normal. So this basically means that we have to go back to the FMU in about 4 weeks time to have a repeat scan to confirm or exclude the suspicion.

If it is found that one of his feet are a little on the wonky side, there are tons of things that can be done – without the need of surgery. So we’re happy.

Just also curious to find out if you had a baby with a suspected club foot and your experiences? What happened after the birth?

Here are some measurements and findings from the Anomaly scan that you might find useful. We were told these measurements were pretty much spot on for gestation, 21+4 weeks.

Biparietal Diameter (BPD): 52.4 mm

Head Circumference (HC): 189.1 mm

Abdominal Circumference (AC): 168.0 mm

Nuchal Fold Thickness (NT): 5.3 mm

Nasal Bone: 7.3 mm

Femur Length: 34.1 mm

Estimated Fetal Weight (BPD, HC, AC, FL): 416g / 15oz

MM.

 

Weekly Update: 22 Weeks Pregnant

Posted on by Claire

Baby size at 22 weeks: 28cm long.

Baby weight at 22 weeks: 430g.

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I’m feeling great – still! Definitely feel like I’m getting enough sleep, so have more energy. My bump is pretty massive – although the baby boy inside is in proportion! So that’s good.

Baby Boy is still moving about lots and lots. He’s certainly enjoying himself.

We were at both UCLH and Broomfield this week. Will be writing up the results of both visits shortly.

 

So what is happening to baby boy this week?

Fig 1: http://www.babycentre.co.uk/pregnancy/fetaldevelopment/22weeks/

 

Your baby’s legs aren’t curled up so tightly to his tummy now. This means he can be measured from the top of her head to his heels, instead of his bottom. He is proportioned like a newborn, albeit a thinner version since his baby fat hasn’t yet developed.

Although he’s getting heavier every day, his skin still appears wrinkled and translucent because he needs to gain more weight. His lips are distinct and his eyes are formed, though the coloured part (the iris) still lacks pigment. The pancreas, essential in the production of hormones, is developing steadily.

He can now hear when you talk – try singing or reading to them and see if you get any kicks in response.

MM.

Weekly Update: 21 Weeks Pregnant

Posted on by Claire 

Fig 1: www.babycentre.co.uk/pregnancy/fetaldevelopment/21weeks/

 

Baby size at 21 weeks: 27cm long.

Baby weight at 21 weeks: 360g.

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I’m feeling great so far this week (today I’m 21+2 weeks today). My skin has all of a sudden cleared up and my hair is really shiny. I’m still having massive issues with my Sciatic nerve however and feeling breathless really quickly when walking up the street.

Baby boy however is having a whale of a time in my tummy! He’s moving around loads, I can feel him doing somersaults and kicking and punching! I’m only sad that DP can’t feel it yet.

This week we’re at the hospital twice. On Tuesday we have an appointment at the Fetal Medicine Unit at UCLH for another Echocardiogram. Then at Broomfield on Wednesday for an appointment with the Midwife and Consultant. Will post an update soon after each appointment.

 

So what is happening to baby boy this week?

The umbilical cord is growing thicker and longer in order to provide your baby with more nutrients and oxygen. Although most of the nutrition your baby needs is delivered via the umbilical cord, the developing digestive system allows small amounts of sugars to be absorbed from the amniotic fluid your baby swallows.

Until now your baby’s liver and spleen have been producing red blood cells. Around now your baby’s bone marrow starts to make them too. By the time they’re born, your baby will be producing all the red blood cells they need.

In baby girls, the uterus is fully developed now and baby boy’s testes are starting to descend. This usually takes two or three days. Occasionally this fails to happen, and some baby boys will need a minor operation after birth to bring the testes down.

MM.

Lifehouse Country Spa Resort – long weekend away…

Posted on by Claire

 

So, Lifehouse Spa!

We had booked this little break away after having all the scans and tests a few weeks ago. We’d decided that we would need a relax after such a rollercoaster couple of weeks…

Being 19 weeks pregnant, we jut wanted to go somewhere where we could relax and chill out for a few days. Get away from it all. A spa was perfect. I literally spent 3 days alternating between the swimming pool and jacuzzi (Hydrotherapy Pool). Unfortunately, all of the treatments were too expensive for our budget… in fact, they were just overpriced in general.

I’m well aware that this review is just going to sound like a right moan! It was our first trip to a Spa though, so we would have expected a bit more in some areas. Albeit, we had a wonderful time and would return tomorrow! But with hindsight of course ;o

Pro’s

– Drinks were relatively cheap.

– Comfortable bed.

– Contemporary room with lovely bathroom and great views of the gardens. Usual coffee and tea making facilities.

– Lovely staff – all very polite and always had a smile.

– Easy place to relax.

– Food was great, restaurant quality.

– Great swimming pool and hydrotherapy pool. Can’t review the Steam, Sauna or Salt Inhalations rooms as I can’t use them being pregnant… but DP absolutely loved all three. So they kept him quiet! 😀

– Loved the Orchids Bar area too… must recommend the bread and olives. Best olives I’ve ever eaten! Amazing! Just £2.00 too!

– Very very nice gardens… it was absolutely blowing a gale outside and raining but this did not deter us! We borrowed some Hunter wellies from reception and had a great walk right around the gardens.

 

Con’s

– We weren’t given a ‘welcome’ note or shown around the complex. So didn’t know what facilities we could and couldn’t use.

– Because of the above, we didn’t know we had a safe in the room, until we were messing on with a rather ambiguous looking drawer underneath the TV!

– Again, because we weren’t given a ‘welcome’ note, we didn’t know that you could order Room Service.

– Couldn’t lock the door to the room.

– No bath in the room – albeit, the shower was incredible. I still could have done with a soak before bed!

– Treatments are expensive and need to be booked well in advance. Many people were left disappointment upon arrival when all appointments were booked up.

– Pregnant ladies cannot use Sauna, Steam room or Salt Inhalation rooms as they raise the body temperature too much.

– Packages that exclude food are very expensive. A lunchtime meal (main and starter) will be around £45 for a couple with one wine and one soft drink. An evening meal is per the set menu, £35 for 3 courses or £28.50 for 2 courses.

– Menu’s left a lot to be desired for someone who is both pregnant and doesn’t eat fish or mushrooms! I ended up having the same evening meal on both nights of our stay because the menu didn’t change… and the Duck dish was the only one that didn’t contain fish or mushrooms! There was also a £3 additional supplement on this.

– There were no decaff teabags! I also wasn’t given an alternative… would have definitely thought there would be decaffeinated everything with it being a health spa!

– No soft drinks menu! Just Wine and Cocktail lists… which isn’t great when you can’t drink! Imagine if you’re an alcoholic visiting for a detox!

– Restaurant was basic-looking; for such an ambitious menu, it was a shame that the restaurant was more like a canteen in a Sainsbury’s with cheap chairs and tables. The chairs of which offered zero support for a pregnant lady.

– There were no bottles of water for free, or even for sale! So it was a case of having to get up every 5 minutes to go to the water fountain in the corner of the ‘Wet Area’. Which is quite annoying when you’re pregnant and just want to lay down, but of course, you need to keep hydrated.

– Although this spa is relatively new, (about a year old), we did notice lots of signs of wear and tear. I actually stood on a piece of broken glass in the Hydrotherapy Pool! Turns out, upon further inspection, lots of the mosaic tiles were cracked and broken, but glued back together. Again, when looking up from the jacuzzi, the ceiling paint was peeling…

It was such a shame there were these little niggles – we really did enjoy ourselves though! Honestly! And we would go back… just hopefully when they have a different menu! 🙂

 

MM.