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TODAY // 15th March 2019

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Today is 15th March. The due date given for our second pregnancy✨
Today could have/would have/should have (???) been a first birthday for a little one we will never hold. A little one we will never meet. A little one who gave us hope and dreams.

Having had such wonderful news at the 20 week scan of our third pregnancy on Tuesday; it’s safe to say this week I have been on a bit of a rollercoaster of emotions. Pregnancy after loss is such a tricky and confusing and emotional time to try and navigate your way through. Happiness and sadness. Guilt? It’s a weird one. But I’m allowing myself to feel all of the feelings.

I know a few of my friends IRL and on here are going through a tough time this week. So this page from @rupikaur_’s “Milk and Honey” is for you too. Do not resist giving yourself space and time to think – to grieve – to feel anger, hurt, pain and happiness too.

If you can’t see the image above, the verse reads:

it is part of the

human experience to feel pain

do not be afraid

open yourself to it

– evolving

 

I’m allowing myself to remember today. But also to breathe the relief in that I have a beautiful, healthy 🌈 baby, wriggling inside me right now. And I’ve never felt more lucky 🌿

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Pregnancy & your mouth

Pregnancy and your mouth. What’s being pregnant got to do with your mouth, I hear you ask?!

 

Well, stranger on the internet, I’m talking all about how Pregnancy can affect your oral health. In this case, my personal experience with both my gums and teeth during my pregnancies. Because how conceiving a baby can send your oral health into turmoil is something that just isn’t spoken about. It’s another one of those ‘pregnancy treats’ that you don’t find out about until you’re struck down!

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My teeth were ground to bits when I was pregnant with Eli – for some reason, being pregnant gives you more of reason to grind those toothies. I’d also clench my teeth together too. As I type this, my teeth are currently clenched. But I think that this current clenching is due to stopping myself from feeling so nauseous. Some women tend to grind their teeth or clench their jaws, especially during deep sleep or times of stress. Teeth grinding is also know by the medical term ‘bruxism’. Sometimes, teeth grinding can lead to several problems. It can wear down tooth enamel, which it had/has in my case and can cause chipping of the teeth, increase the sensitivity of the teeth to heat and cold and cause pain to the face and the jaw. I also tended/tend to wake up with a sore jaw and headache. For this reason, I was fitted with a mouth guard for use when sleeping when I was pregnant with Eli. However, once Eli arrived, my teeth also had a shift about and the guard no longer fit properly!

Your teeth are more sensitive during pregnancy, even from the very beginning. Hormonal changes during pregnancy can make your gums more vulnerable to plaque, leading to inflammation and bleeding. This is also called pregnancy gingivitis or gum disease. Morning Sickness All Day Sickness is another treat that can cause some serious damage to your teeth and gums. During bouts of sickness and nausea, make sure you rinse your mouth with plain water after each time you vomit. This will help prevent the acid in your vomit attacking your teeth. Do not brush your teeth straight away as they will be softened by the acid from your stomach. Wait about an hour before doing so.

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I wasn’t sure if the old wives tale of “you lose a tooth for every pregnancy” rang true – but I did have a wisdom tooth extracted shortly after Eli was born and I’ve had a total carry on with my teeth of recent. All of which is why I am beyond thankful to the amazing NHS for offering their dentist services for free during pregnancy.

Luckily, here in England, Pregnant women can apply for a Maternity Exception Certificate via their Midwife or GP. Details of which you can find, here. 

At time of this blog post being published, in February 2019, if you’re pregnant or have given birth in the last 12 months, you are entitled to:

  • free NHS dental treatment
  • free NHS prescriptions if you have a valid maternity exemption certificate

A maternity exemption certificate:

  • entitles you to free prescriptions
  • can be used to prove your entitlement to free NHS dental treatment

You’re also entitled to continue to use your exception card for 12 months after your baby is born. If you did not apply for a maternity exemption certificate while you were pregnant, you can still apply at any time during the 12 months after your baby is born.

For all commonly asked Pregnancy and NHS related questions, you can find a comprehensive list of answers on the NHS website, here.

 

Can you tell which tooth was causing all this trouble?!

This pregnancy started with swollen, painful gums that bled and a struggle to brush my teeth without borking 😭 I was waking with that pain in my jaw and ear from clenching and grinding my teeth in my sleep and  had impressions done for a new mouth guard; in hope it would bring some relief.

Fast forward to two weeks ago I went to the dentist again about a troublesome tooth that had cracked. It was so painful… or at least I thought it was painful until my dentist went gung-ho with a drill in an attempt to revive the old filling and where the tooth had cracked in half. The dentist filled the gaps and sent me on my way. Taking heed of the NHS advice to avoid painkillers; I basically laid my sad little face on a hot water bottle for a week.

By the Friday of the same week, I had cried every single day with the pain. After all my previous dental treatment (so many tooth extractions, braces, a retainer and my wisdom tooth removed), I’d never had pain like this. Another appointment saw that the nerves were damaged in my tooth where it was drilled earlier in the week. I was offered Root Canal treatment or pulling it out. The best option for me was E X T R A C T I O N. I just wanted the tooth gone, I was in total agony.

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

Brilliant. Nee bother. I’ve had half of my teeth removed since age 9, so loosing another one wouldn’t be a problem 🤷‍♀️

The anaesthetic soon got to work and my dentist began to pull and tug. She was pulling with such force she knocked my safety goggles off.  25 minutes later and a lot of me moo’ing like a cow (thinking I was being a wimp…) , I went pale, floppy and a first aider was sent in. I’d had a dip in blood pressure, blood sugar and it turned out that I had not been given enough anaesthetic. I was given a tablet, more anaesthetic (5 needles worth in total) and a further 25 minutes later the sodding tooth was out; in around 20 pieces. I’ve never had an extraction like it. I went home, totally shook.

Post tooth-extraction trauma. Notice how all my make up has melted off.

My jaw, cheek, ear, sinuses and the gum were so swollen and I was in such agony. I threw up and eventually I gave in an swallowed two paracetamol and laid my face upon my trusty hot water bottle once again. It looked like we could see my jaw bone in my gum and I didn’t have a blood clot on the gum at all. Because of this, I was religiously, but gently, swilling with warm salt water to be on the safe side.

 

Having a bath to try and distract me from the teething pain.
Having a bath to try and distract me from the teething pain.

 

By Sunday evening, I was still in such pain – but just thought again, I’m being a right wimp, my pain threshold isn’t as high ‘cos pregnant. But Monday morning came and my gum wasn’t right. My mouth tasted vile. The ‘stuff’ we thought was ‘granulation’ on my gum, was in fact infection. Straight back to the dentist I went. As my dentist is beyond cautious of how she treats pregnant women, she diagnosed Dry Socket and cleaned out the infection then injected something into my gum. I was not prescribed antibiotics or painkillers, as my dentist felt that my body was doing a “good job” of attempting to recover the gum itself. Some medicine was packed into the socket and I was sent on my way. The medicine tasted rank – kind of like chewing raw cloves, but I got used to it fairly quickly. I’d say by 3pm, I was more of less pain free. I couldn’t believe the relief. I cried because it was so weird to feel more normal!

 

Image may contain: sky, cloud, tree, outdoor and nature: I was up in pain at 3am, but I did get to witness this glorious sun rise from my bed!
I was up in pain at 3am, but I did get to witness this glorious sun rise from my bed!

 

I went to bed on Monday evening feeling pretty smug that I no longer needed my hot water bottle. But POW, its 3am and your gum and jaw and ear and cheek and sinuses are back to screaming in pain. BRILLIANT. The infection had pushed the gauze and whatever else was packed into my gum, out. The taste was unbearable. I couldn’t fall back to sleep.

So, back to the dentist I went yesterday. After a little clean up I was prescribed Amoxicillin for the next 5 days. Amoxicillin is one of the Antibiotics that are safe to take during pregnancy.

 

Please work, please work, please work!

 

I woke up today feeling sick, lightheaded and my mouth tastes absolutely vile. I’m 5 tablets into my course of Amoxicillin however and I’m bloody hoping they do the trick because there is still pain there too.

Moral of the story? Visit your dentist regularly. Especially when you’re pregnant!

C
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TRYING AGAIN, AFTER LOSS

(If this is your first time here on my blog, HELLO! I had a miscarriage in August 2017. It wasn’t ‘over’ until the ERPC in October 2017..  This is a lengthy post – as always, I am sharing our experience as a means to continue the conversation of trying again after loss).

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OK, I’ll start from the very beginning…

 

A year ago (January 2018), I stopped drinking. I started taking the recommended dose of Folic Acid and additionally, Vitamin B12.  (Just incase).  The “better” eating happened. Then when we moved to Manchester in May, I began the exercise – cycling to school and back twice a day was also helping my mood! I’d been on the pill for a few months post-miscarriage to get my periods back into a regular routine, but came off them at the start of 2018. Every single person you speak to regarding your miscarriage will tell you, “you’re most fertile after having a miscarriage… you’ll fall again quickly”. 

We decided that we weren’t going to look at fertile days, or take ‘trying’ too seriously. After my Miscarriage, I didn’t want ANY added stress or pressure. We wanted it to happen on our own terms… after all,  “you’ll be amazingly fertile after a miscarriage“.

But after our trip to Florida in June, I started to get a bit anxious about trying again and opened up my FLO app to begin tracking my periods, mood, health and everything in-between. From then on, we began trying on the most fertile days of the month.

September came and I still hadn’t fallen. Now, I understand that this really isn’t a long time, compared to other couples who try and try and try for years. But I’d fallen pregnant with my first two pregnancies within 3 months of trying. Granted, I was a lot older now – but I am only 32 still. Not exactly elderly! I lost a little weight and continued cycling and enjoying walks in the great outdoors (thanks to our new National Trust membership!). I knew fine well that out of every 100 couples trying for a baby, 80 to 90 will get pregnant within 1 year. The rest will take longer, or may need help to conceive. But at the back of my mind, the whole “shouldn’t you be mega fertile now?” voices were constantly trolling at me and  I couldn’t help but worry that something else was going on in my body, that:-

  • I had no control over (ie, my Endometriosis or something more sinister…
  • Something had ‘broken’ during my ERPC procedure that had left me with some kind of scarring…
  • Or worse, had everything actually ‘come away’ following the ERPC operation?

So, September onwards, we began tracking my ovulation and BBT (Basal Body Temperature). I bought a few packs of the ‘cheapie’ ovulation kits by One Step and the results were so interesting – see below:

 

I’d really recommend the One Step Ovulation tests (and pregnancy tests too). They’re cheap, they’re accurate,  they’re clear, they’re easy to use, they worked for us. 

 

The only problem with tracking your Ovulation is that, your day begins by thinking about your fertility… This meant, I couldn’t really escape my own pressures of falling pregnant. It was alllll I could think about.  To the extend that I began to distance myself from outside of this little bubble. You can clearly see where I began a minor social media hiatus!

I was tracking everything via the app. Every little niggle! You track so much and think about it so much, that your body eventually convinces you that you’re pregnant. (Hence the early testing in September and November).  But when you’re tracking everything, you’re reminded every month when you’re bloody period arrives that you’ve failed again this month. It’s the most heartbreaking few days – every time you go to the loo and get that little reminder that your body wasn’t up for fertilisation. To top it off, we had Eli listening to my tummy to check if a baby was in there… he’s been desperate for a sibling for as long as I can remember now.

 

 

On Thursday 15th November, I was making Eli an outfit for BBC Children in Need.  Looking back at my tracking, I’d had a few ‘off days’ . I’d had period type cramps and felt so light-headed. I wasn’t due on my period for another week but thought I could be coming on early.  Then on the evening as I was finishing sewing, I managed to stab my hand with a pair of exceptionally sharp fabric scissors. Normally, I’d be fine and get a plaster. Blood does not bother me, heck, once you’ve watched 24 Hours in A&E, you can muster pretty much all of the blood.  The DRAMATIC scenes that ensued are frankly, pure comedy. I was freaking out so much. I had to lay on the bathroom floor for fear of passing out. Never, have a I ever been like that.

The next day I went to the GP to see if I could get a Tetanus injection – just incase I was pregnant. I didn’t want to get an infection. Luckily, it turns out I was up to date. Phew.

Something still didn’t sit right with me about the way I had so ridiculously overreacted the night before. So at lunchtime, I went upstairs and did a quick One Step pregnancy test. I was 99% certain it would be negative as I’d had the cramping… it was also the very first time I’d ever done a test without James by my side.

I couldn’t believe my eyes as the second line appeared in 2 1/2 minutes. Again, I nearly passed out and laid on the sofa to compose myself. I thought I better ring James. I thought he’d go mad with me for doing the test without him…. I’d kind of played it cool on the phone. I’d convinced myself that the cheap test couldn’t POSSIBLY be correct. And 5 whole days before my period was due?!

I convinced myself it was a false positive. It HAD to be, right?

At school home-time I told Eli we needed to pop to the chemist to get something for my tummy… he immediately said “Why, is there a baby in there now?!”.  “I really hope so darling”, I responded.

I got 4 of the Superdrug own pregnancy tests – the same ones we’d bought when we fell with Eli. So I had some trust in them. I’d used a variety when I fell pregnant in 2017 and going back to the Superdrug own brand tests made me feel a bit safer, weirdly.

I waited on tenterhooks for James to get home from work – and with an evening urine sample, the results were… (see below)

 

A very faint, but very positive pregnant test!

 

The second line was so faint, I couldn’t see it and had to put the picture under all of the filters on photoshop to see it. But, as I said when I fell with Eli, you can’t be a little bit pregnant, can you!?

We told Eli our news immediately. We wanted to be open and honest with him – especially as he had seen me go through our miscarriage. We told him that we would tell all our family and friends at Christmastime as a present! (And you can’t tell anyone when its a present, can you!?) HOW Eli managed to not tell anyone before Christmas, I will never know. But that kid man, he is just a total boss.

Speaking of which, I went on Timehop and we realised that we’d done our first pregnancy test with Eli on the SAME weekend – 18th November 2011. Strange; we must have conceived this baba around the same time as we conceived Eli.

Over the next few days, POW, the pregnancy symptoms came in thick and fast.I felt so sick. I was so tired. And continued to track pregnancy tests and my symptoms – just incase.

 

 

I had every single pregnancy symptom going; and then-some.

  • My skin burst into the worst cystic acne ever. Mostly on my lower cheeks and jawline.
  • ‘Morning Sickness’ – except, it’s not just the morning, is it. It’s ALL DAY and ALL EVENING.
  • The Exhaustion – I was falling asleep after dropping Eli off at school and then again straight after tea.
  • Extreme bloating – by 7pm, I was looking mega preggo.
  • Food aversions – the smell of cooking is just the WORST. Couldn’t face meat. Couldn’t face big meals. Ended up surviving on plain boiled rice and rice cakes. Good job I was taking ALL of the pregnancy vitamins by this point.
  • Couldn’t face Tea or Coffee (still can’t do my beloved (now decaf) Coffee, even the smell is nauseating).
  • Brushing my teeth became the enemy – every single time I’d bork.
  • Sheer, unadulterated, brain fog – not being able to articulate what you want to talk about or not being able to remember why you entered a room; or even why the kettle is in the fridge is somewhat frustrating and also kinda scary.
  • Increased thirst – which is quite something for me as I’m always guzzling water as it is!
  • Extreme Overheating – I had repeated ‘hot flashes’ that made me feel so faint. Luckily, touch wood, I’ve not fainted.
  • A weird one now – an version to LEGO. ACTUAL LEGO. It wasn’t that I had a want to eat it or anything, but the sight of Lego made me so, so nauseous! I had to have Eli pack it all away and not play with it in front of me. SO WEIRD. I have no idea what caused it or why. But 5 weeks on, I’m finally becoming ok with the Lego being around again.

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By 10th December, we were being seen at the Early Pregnancy Unit in Stepping Hill Hospital for an early Scan. By my app, I was exactly 7 weeks pregnant. I felt anxious but the full-on symptoms gave me hope that we would perhaps see a pregnancy sac.

And low and behold, as soon as the scan went on, the heartbeat was found. The tears of relief rolled down my cheeks. We were so bloody happy.

 

It’s difficult to put into words how you feel when the Sonographer say’s… “and there is your baby with a strong heartbeat fleeting away”. The scan looked more like 6 weeks than 7, but we were reassured that the baby would likely catch up, or the conception date could be a little out – did you know that sperm can travel for 7 days before fertilisation?

 

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Fast forward to Christmas Day and I’m 9 weeks pregnant. I’m mainly surviving on:-

  • Orange ice lollies
  • Jamaican Ginger cake
  • Ginger beer (not ginger ale, ginger beer)
  • Raw carrots – in abundance.
  • Apples – but must be cut up
  • Bananas on rice cakes with a dash of honey
  • Plain boiled rice and soy sauce
  • Yoghurts with peach compote
  • Orange drinks – Fanta or Capri sun
  • Chewy sweets – Haribo, Randoms etc
  • I can only drive if I have original Tic Tac’s
  • McDonalds Cheeseburger
  • Pickled Beetroot
  • Chips & curry
  • Chips & gravy
  • Chips with salt & vinegar
  • Salt and vinegar crisps – (preferably, Disco’s)

We also got to finally let our parents know we were with child. Which again, was another big relief. We spent the rest of the festive period SO relaxed. Which is just what I needed. This was mostly my view:-

 

Never spent so much time in bed, in my life. We decided ‘bed rest’ was for the best. This baby is so precious and I just didn’t want to overdo it by rushing about at my normal pace, lifting loads at will – up & down the stairs with laundry or the Dyson. I had also stopped cycling for fear of falling off etc. By week 11 I was just so tired, that being in bed was definitely the only place for me to be honest!

 

Also, is there a better way to spend your pregnant-life than in pyjama’s?! These ones are still my favourite, from NEXT. They also still fit, at the minute, hurrah!

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Almost up to date now. We had our 12 dating week scan on Friday 18th January, again at our local hospital of Stepping Hill. I felt sick with nerves and worry and anxiety – what if there was nothing there like our last 12 week scan? I couldn’t speak. James and I spent the 10 minute car journey in silence, him asking if I was ok… then muttering “you’re scarily quiet… “.

As is rather usual, scans were running a little late,  which is totally reasonable given the detail they require. I forbid anyone to get frustrated with this – even with a full bladder!

We were called into the scan room and soon as the sonographer addressed us I broke down in tears. She had asked a question about my previous pregnancy and what happened at my 12 week scan. To which I blubbered through the details of my miscarriage – she looked perplexed. Then we ‘clicked’ that she was in-fact  referring to the issues that came up when we had the 12 week scan with Eli – his NT measurement was high, so we were referred to the Fetal Medicine Unit at University College London Hospital (UCLH) . Because of the sensitivity of time, the referral was organised for the very next day. The appointment at UCLH would include a detailed scan, counselling and the invasive Chronic Villus Sampling (CVS) procedure based on the results of the scan and our consent. CVS would be able to tell us if there were any genetic/chromosomal abnormalities.

Once we’d explained everything, I was asked to get myself comfortable on the bed. I couldn’t. I was on the verge of an anxiety attack, I felt like I was about to pass out. I was sobbing and shaking and sweating. I was so scared of being scanned. It seems ridiculous and all I could do was apologise. The worry I’d been bottling up the last 12 weeks had come to the surface. The constant anxiety at every niggle – the worry that my symptoms suppressing. Was I losing the baby? The constant anxiety of every, single, toilet visit – inspecting the tissue incase theres any trace of blood. Apologies if this is *too much information*, but I’m just giving an honest insight to the daily struggles.

Eventually, I came round and shakily got onto the bed. The warm gel was applied to my tummy and the Sonographer went to work. Within seconds (felt like YONKS) she showed us our babe on the screen. Firstly, I was so SHOCKED at how large the baba was. It never, ever, ever, becomes less amazing. I was sobbing again and clenching James’ hand so tightly. The relief of seeing that baby, an actual child, on the screen, is unbelievable.  Secondly, the baba was bouncing about and flailing it’s arms so much – which was brilliant to see – but made it difficult for the Sonographer to get the measurements she needed.

 

 

The Sonographer managed to get the length measurements and gave us a due date of 27th July. The EXACT due date we were given with Eli. I mean, what are the odds of that?! The dates made my pregnancy 12 weeks & 6 days. A little further along than we thought!

The baby flipped the wrong way, then FELL ASLEEP, meaning the Sonographer couldn’t get the crucial NT measurement. She asked me to go for a walk and to drink some more cold water to try and get the baba moving about again.

 

 

 

 

 

 

 

 

 

 

 

 

So cold water was had and I waddled up and down this flight of stair no less than 50 times. We were called back in and I felt giddy this time – excited to get a second viewing of this wonderful babe. Except, the baby had moved into another awkward position. The Sonographer made me dance, tilted my body at odd angles, inserted a ‘soft play’ cushion under my knees and finally, made the bed go so far backwards I was slipped off, head first. Baby eventually played ball and it was confirmed that the NT measurement was low-risk, being 1.5m. Again, relief flooded my veins and I felt dizzy. (Although, that could have been due to the blood-rush from the bed being tipped up!).

 

 

 

 

 

 

 

 

 

So here I am. Week 14. Already with huge bump – yes there definitely is one in there – and feeling slightly less queasy, but still a lot tired.

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By sharing this (ridic long) blog post, it has been cathartic for me and if it gives hope to those who have been through loss, then that would make me really happy too. A new pregnancy, does not replace the one you lost. To have a million worries is normal and expected. Just look after yourself Mama, because I certainly am!

C
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OH HEY BABY // BRISTON-HILL BABE – Due Summer 2019 🌿

“If you want the rainbow, you have to deal with the rain.”

 

― John Green, The Fault in Our Stars

 

 

OH HEY BABY! 🌿

It’s been nice carrying this wondrous little secret for the last 13 weeks & 1 day, but it felt even better seeing this 🌈 baba doing somersaults at our 12 week scan, last Friday! ✨

This isn’t the first scan we had during this pregnancy though. As this is a pregnancy after loss, I was given a scan at what we thought was 7-8 weeks. The measurements however tallied up to being more like 6 weeks, though a strong heartbeat could be seen. While this was a relief to see such a teeny, tiny flickering heart beat, I couldn’t stop feeling anxious that something wasn’t right. Was the baby not growing adequately? How could my dates not be right? We’d been doing Ovulation Tests as it took so much longer to conceive this time (I’ll be writing a post on this later). James tried to reassure me with lots of logical explanations for all of my worries. Then I went back into my pregnancy app (I use the FLO Heath app for Apple which iPhone Health) and realised that my dates were a week out, d’oh. And so the baby brain begins!

 

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Can we just talk about the difference in the scans?! The 12 week scan dates this baby to be 12 weeks & 6 days. The first scan dates the baby to be around 6 weeks. So in 6 weeks, a whole baby has completely formed and I find it so extraordinary. To see the baby bouncing around in my tummy with two hands and two legs and a whole spine and ribs and heart and brain and NOSE. It’s just so magical and I don’t think I will ever get over how amazing a sight that is.

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3 months have slowly gone by, filled with a heccuva lot of nausea (way worse than Eli), the biggest food aversions to everything, ever (way worse than Eli), tiredness (way worse than Eli), major anxiety (way worse than Eli) and my heart filled with an insane amount of hope (just like with Eli)💫

Our new little babe has the same due date we were given with Eli too – so that’s been LOLs😂

Eli is ridiculously excited to be a big brother – and has been looking after me like a proper little boss!🖤 Oh and @jameshill.tv is pretty made up too 🥰

So for now, 2019 – let’s do this! ✌🏼
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