A little pack of positivity contains 28 cards, each with a positive affirmation for pregnancy.

Place the cards around your home so you see the messages as you go about your day to day activity. Regular use will reduce anxiety and boost confidence around birth.

The more confident you are, the more relaxed you will feel. The more relaxed you are the better your birth will be.

Ideally used alongside The Positive Birth Company DIGITAL PACK – our popular online hypnobirthing program.




Having become a massive advocate for Hypnobirthing and with an academic background in Psychology, I went on to train to become a Hypnobirthing teacher with Katharine Graves in 2015. I am now qualified to teach the KG Hypnobirthing course, the only Hynobirthing course to be accredited by the Royal College of Midwives. I am also a member of The Hypnobirthing Association.

I set up The Positive Birth Company with the intention of bringing together birth workers and relevant practitioners in my local area to foster a community of women supporting women, both on a professional and personal level. I hope that The Positive Birth Company will evolve in time and become a hub for pregnant women and new mothers, where they can access all the support and advice they need for their journey through pregnancy, birth and motherhood.

More recently, in 2016, I gave birth to my third boy and you can read the story of his beautiful, calm and peaceful water birth here.


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