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Woe is me… I have SPD.

As I’ve documented over my recent Weekly Updates, I’ve been suffering with what I thought was just ligament pain. Albeit, with ‘just’ ligament pain I should have probably kicked up more of a fuss (I hate causing fuss and I hate fuss!). But since Saturday last week I’ve been in absolute agony with my coccyx. To the point of screaming to just roll over in bed. And I like to think I’ve got a high pain threshold! Needless to say, I’ve not slept since Friday night (and that was a rubbish night’s sleep anyway!). On top of this, I’ve had a cold… a proper cold. Every single time I’ve sneezed it’s felt like my undercarriage was going to rip out of me. Horrendous.

I’d reluctantly started taking paracetamol on Sunday as the hot baths and heat compresses had failed to ease the pain; and had the long Jubilee weekend to rest. But forced myseld into work yesterday. I cried on the train journey in, just limbering on the edge of the seat. I got to work and was completely drained. I felt emotional and tired out. I couldn’t sit in my chair at my desk. As I’ve mentioned before, I’m the first pregnancy in my department, EVER. So have found it difficult when having even just standard Midwife appointments – people continuously asking why I’m at the Midwife so much. (As if I need to explain my medical situation anyway! I would NEVER ask a colleague why they’d visited the Doctors, would you?!). So when I’d been suffering with the aforementioned ligament pain, I found that people were more or less confused or found my blatant explanation “distasteful”. Goodness knows why! So of course, when I got to work yesterday in obvious pain, explaining that my coccyx were killing me didn’t go down all too well. I don’t think people understand just how sodding painful it is!

So I thought SOD IT. And got myself to the doctors at 5pm. The Doctor examined me and diagnosed me with SPD (Symphysis Pubis Dysfunction). I’ve been referred to a Physio (not sure how long it will be before I get my appointment mind!) and has given me a cream to rub onto my coccyx and upped my paracetamol intake. He did offer to give me Codeine aswell, but refused this as it can affect the baby. He also gave me a sick note. My first sick note. So close to the end of work, before my Maternity Leave begins on 22nd June… so I’m quite disappointed with myself. I’ve never ever had a sick note. I didn’t even know what to do with the damn thing.

So that’s that. I’ve had my first day off work today and literally slept the entire day through. The paracetamol and sitting on a hot water bottle has helped.

I just need to keep on top of resting and relaxing. This is definitely my body’s way of telling me to SLOW DOWN.

Has anyone else suffered with SPD? What are your coping techniques? Did you get better post-partum?

MM.

 

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Happy New Year!

My first post of 2012! Pretty exciting! I’m going to have a baby this year! Now that IS exciting. Exciting, exhilarating and well, scary! But I cannot wait!

I just wanted to give a quick note that today I am 10 weeks and 4 days. I feel huge. I have a proper bump. If I hadn’t have had an early scan already, I would definitely not be mistaken for having twins! I will have to take some photos of my bump in progress!

I’ve had a really bad cold the past few days – which I have struggled with at times due to not being able to have medication. But at least I’ve had a few days off because of the New Year, so have just slept and rested my feet up. Bliss. It’s back to work tomorrow though. BOOOOO!

Hope you all had enjoyable Christmasses and New Year celebrations – wishing you all the very best in 2012!

MM.