PREGNANCY & ME // THE HOSPITAL BAG

So last time I packed my hospital bag for labour, I packed WAY TOO MUCH. We ended up taking a medium sized suitcase, a bag for me, the changing bag, a bag for James AND a bag full of food and drinks and snacks. We didn’t even open the suitcase during labour and James could have done without a bag, I could have done without a bag and I’m SO GLAD we have a PROPER changing bag* this time around (its mega organised).

*Kindly #gifted by the wonder women at Tiba + Marl

If you’re feeling nostalgic, you can see a bit of that nonsense here >>> I’VE FINALLY DONE IT! HOSPITAL BAG(S) ARE PACKED!

Don’t get me wrong, you do NEED to take a lot of STUFF into hospital with you, if thats where you’re choosing to birth your baby, of course! If you’re opting for a home-birth, then:

  1. I envy you (!!)
  2. You will have everything you need at your immediate disposal…
  3. …although, some of the below items may still be useful for home birth – and could be useful to have packed incase of a hospital transfer too.

So here we go, a list for the Mama, a list for the Baba and a list for your birth partner – plus a list of things that are good to have sorted and at hand for when the time comes. I’ll add in links for you to quick shop where possible too!

 


FOR ME //

To have packed in suitcase //

Hynobirthing essentials //

**DO NOT USE CLARY SAGE OIL BEFORE 37 WEEKS OF PREGNANCY.

Other items for consideration //

  • Your pillow from home
  • Pregnancy pillow
  • Socks with grip – some women get cold feet during labour
  • Music / CD’s
  • A treat for the Midwives for afterwards
  • Plastic water jug – can be helpful for easing the pain of your first toilet trips afterwards
  • Birth ball – if your hospital doesn’t supply them
  • TENS Machine – if you plan on using one
  • Make-up if you’re that way inclined
  • Small pack of Dettol wipes – if you’re concerned about cleanliness post-birth
  • Hot water bottle – to help ease back pain

 

A few ideas for food, drinks, snacks //

  • Eat little & often!
  • Pack your favourite snacks that are easy to chew down and won’t wilt in the heat of the hospital – items of high energy are what you need!
  • Cereal bars
  • Bananas
  • Frozen drinks – it’s quite hot on the wards,  a frozen drink will melt slowly, so will be much nicer than warm bottled water!
  • Bottles of water / Isotonic drinks – avoid fizzy drinks!
  • Glucose tablets
  • Bendy straws/a sports bottle/bottle with straw – useful for drinking at any angle!
  • Peppermint teabags – useful for trapped wind and cramps afterwards

 

 

FOR JAmes //

  • Clean clothing for James, my birth partner
  • Food, snacks, drinks
  • Toiletries – Deodorant, Toothbrush, Toothpaste, Mouthwash, Skincare items / wipes
  • Car Seatwe’ve gone for another MAXI COSI car seat this time as we loved the security of the one we had for Eli, but the laws have all changed since he was a newborn. Just a reminder that many NHS trusts will not allow the baby to leave the department WITHOUT proof of a car seat for safety reasons.

To have ready to hand //

  • Birth preferences
  • Maternity notes
  • Cash for car park
  • Pen & Paper – just incase you need to leave a note in a hurry
  • Cash for payphone – there might not be signal. The battery might go on your phone!
  • List of important phone numbers on paper
  • In the lead-up to your ‘due window’, ensure you have enough fuel in the car
  • Headphones & Eye Mask for the journey to the hospital

 

FOR BABY BRISTON-HILL //

Is there anything I’m missing from above, that might prove absolutely essential for you during labour or afterwards? Comment below or send me a message and I’ll get it added in!

For ease – you can check my most favourite essentials out via the SHOP, here>>> HOSPITAL BAG

C
✖️✖️✖️

 


For clarity, this is not a sponsored or paid post – but does contain some Affiliate links. I was also kindly #gifted a few items, as highlighted above – this was not in exchange for payment or a post. They’re just damn lovely and generous women!

I only shout about items that I genuinely believe in however, so be safe in the knowledge that I’m in love with these essential baby items!

Weekly Update: 41 Weeks Pregnant // We’re overdue!

Well, I definitely DID NOT think I would be writing a weekly pregnancy update at 41 weeks and 1 day pregnant, that is for sure!

But it’s been quite a week so here is my update, thus far.

I had the first of my two ‘Sweeps’ on Wednesday. During my appointment at Broomfield, I met with my lovely Midwife, Caroline and Consultant. Both parties were concerned about the size of Boy – obviously, he’d measured up large for dates since Week 28. But on Wednesday I measured at 44cm (44 weeks pregnant). SO! They both agreed that I should not go past Sunday without having Boy as he’s looking too large now. So another Sweep was also organised for Friday (yesterday), incase the first one didn’t work. I was also tested for MRSA and given the usual checks, all of which were fine.

The first sweep did not work, despite me having really painful period pains and contractions for 10 hours! So feeling a little despondent, back to the hospital we went again yesterday. A second sweep was performed and the Midwife really gave it a good go – she even tickled Boy’s head – which was a bit strange! When we got home I was convinced the sweep had worked! So we had yet ANOTHER curry and bounced on my ball as we watched more Olympic’s 🙂

But no, the second sweep doesn’t appear to have worked either! BOO 🙁

I also just wanted to point out that a sweep really doesn’t hurt. Yes, it was uncomfortable – but it’s going to be. I can honestly not believe that people have said this procedure is painful on forums and other blogs.

So, it looks like we’ll be going back to the hospital tomorrow to have the induction kick-started. I have to call in advance to ensure we have a bed and will be given a Propess Pessary when ready. We’ll be staying in the hospital for at least 6 hours and will be sent home if nothing happens. Then we have to go back within 24 hours for assessment and if nothing else happens, we’ll be having my waters broken and placed on a drip. Which I’m REALLY hoping won’t happen as I desperately wanted a water birth. Water has helped so so much during my pregnancy – I’ve literally not been out the bath! It’s been so helpful for my SPD pains.

So keep your fingers and toes crossed that Boy decides he wants to come naturally tonight, so we don’t have all the hassle tomorrow!

MM.

Weekly Update: 40 Weeks Pregnant // Today is our DUE DATE.

Last Saturday we went to a wedding! This is us at 39+1 weeks.

Baby size at 40 weeks: 50 cm long.

Baby weight at 40 weeks:  7.6 + lbs

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Well, here we are. The day I didn’t think we’d actually get to! Today is our DUE DATE. Actually cannot believe that Boy hasn’t arrived before now!

I’d convinced ourselves that I’ve been in “slow labour” since Monday of this week. I’ve either been going to bed with VERY regular and quite intense contractions… or waking up at 3:30am with the pains. The pains start off as period style cramps (front and back) and nausea, then I get the tightening across my tummy. I’ve also had the most excruciating stabbing pains in my undercarriage at the same time. It’s been the most frustrating thing EVER. Every night we’ve gone to bed thinking “THIS IS IT!!!”. Last night felt like Christmas Eve and we went to bed incredibly excited! But Christmas hasn’t arrived so far today 🙁

BOOO!

Now I’m going to have a little rant – please excuse me! 🙂

I went for my final Midwife check up yesterday and have to say I wasn’t (and still aren’t!) happy with how it went. Firstly, there was a student midwife left in charge. No other help at all! I’d normally have my assigned midwife, and then a student if she had one that week. So I was really very shocked. Now, I do not mind students or trainee’s to do the usual checks – I’m all for it! How else will people learn, without practical case studies!? But yesterday was my last appointment, I had lots of questions and frankly the midwife just wasn’t experienced enough!

Firstly, she did my blood pressure and it came out as 110/80. Which is about usual for me, as per my notes (which, she did look through after checking each and . She said my blood pressure was HIGH? But this blood pressure is ‘optimal’ if anything! I ignored it.

Then it came to measuring me. Now I’ve measured big the entire time. Last Thursday I measured 42cm (by two different people!). Now I know this is not an exact science and normally don’t read anything into the fundal measurements – especially since we had our growth scan a fortnight ago! But she measured me at *just* 38 weeks. So obviously, I was dubious. I asked her to re-measure me as I can’t have lost 4cm in the space of a week – I’m usually growing 3cm a week! She re-measured me and said “Oh yes, about 40cm”. Whatever.

THEN she went to check Boy’s heart rate. But nothing was registering on the doppler. She started to panic, pulling the probe across my tummy. I showed her where to locate his heart beat. But it still wasn’t registering on the monitor… She blamed the machine and said it must be broken. But it wasn’t broken, SHE HADN’T PUT GEL ON THE PROBE! Struth.

THEN! I asked if she was going to examine me. Especially considering the contractions and pains I’ve been experiencing. She said she wasn’t allowed due to “policy”. I was completely under the illusion that you were given an internal at 40 weeks, to check your cervix/dilation?! Apparently not at my hospital! Or was it the case that she wasn’t supervised?! So frustrated!! And it’s doing nothing for my Oxytocin levels!

So I’m not very happy. At all.

My next appointment will be for my sweep at Broomfield Hospital on Wednesday 1st August. But hey, Boy is DEFINITELY coming this weekend, so we won’t be attending that appointment 😉

 

So what is happening to baby boy this week?

Fig 1: http://www.babycentre.co.uk/pregnancy/fetaldevelopment/40weeks/

After months of anticipation, your due date has been and gone, and… you’re still pregnant. It’s frustrating, but lots of women find themselves in this situation. Your baby continues to shed the greasy, white substance (vernix caseosa) which has been protecting his skin. If he shows no sign of making an appearance after another week, he may have slightly dry skin when he arrives.

Your baby has mastered all the skills he’ll need after he’s born. He can instinctively search for his thumb and suck it, just as he will search for your breast for a feed soon after birth.

 

MM.

 

Weekly Update: 39 Weeks Pregnant.

Here we are at 38 + 1 weeks pregnant at the Day Assessment Unit in Broomfield Hospital.

Baby size at 39 weeks: 50 cm long.

Baby weight at 39 weeks:  7.2 + lbs

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Me and the internet have been having a somewhat long distance relationship the last fortnight! I’ve been absolutely EXHAUSTED. I’ve been getting up around 4-5 times a night for a wee (HOW?!) and been snoozing throughout the day. Aside from when I’ve been having hospital appointments and meeting the girls from my NCT group!

So, I’m just a week away from my due date. I REALLY thought Boy would have arrived by now. Considering how big he is! But clearly, he’s just far too cosy in there.

Last week I went to the doctors about my rash (Pruritic Urticarial Papules and Plaques of Pregnancy) who was beyond blasé about the whole thing. By Saturday of last week, I’d scratched myself so badly I was drawing blood. I was also struggling with my SPD, so we took a trip up to the Day Assessment Unit at Broomfield to seek their advice. I was taken to an assessment room and hooked up to a monitor for 45 mins. I had lots and lots of tests done. But the doctors were not concerned about my rash – it’s quite common and will disappear after Boy arrives. What they were concerned about was the fact I’m still measuring big! I was measuring just over 41 weeks. So went for a growth scan on Wednesday of this week while we awaited results for late onset Gestational Diabetes. Boy is measuring correctly for 39 weeks… apart from his tummy! He’s a little bit on the chunky side 😀 To us, he sounds absolutely SCRUMMY! The scan, at so far into my pregnancy, was incredible! You could see his spiky hair at the back of his head! But because he was so big and squashed, you really couldn’t see as much as on earlier scans. SO, it’s back to the waiting game!

Boy is still head down (good boy) and is 2/5th palpable – which means only 2/5th’s of his head can now be felt above my pelvis. So that’s good.

We REALLY hope he arrives soon – we’re beyond impatient! 🙁

 

So what is happening to baby boy this week?

Fig 1: http://www.babycentre.co.uk/pregnancy/fetaldevelopment/39weeks/

It’s all about watching and waiting now, as your baby could arrive any day. Your baby could be up to 50cm long, and weigh about 3kg.

The hair on your baby’s head may now be thick, and his fingernails extend beyond his fingertips. They may look long when he’s born. Your baby’s skull bones are not yet fused, which allows them to overlap as he passes through the birth canal during labour. This is the reason your baby’s head may look cone-shaped after birth.

 

MM.

Weekly Update: 37 Weeks Pregnant // Full Term!

Here we are at 36 + 3 weeks pregnant! Not long now!

Baby size at 37 weeks: 49 cm long.

Baby weight at 37 weeks:  6.1+ lbs

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This week we are FULL TERM! Absolutely ecstatic 😀

So this weekly update comes to you late, again. I had to give the interw3bz the old ‘heave ho’ this last week as I was ACTUALLY resting up! I’m finally listening to what my body wants… Well, I gave in more like.

This week I have somehow managed to develop PUPPP (pruritic uticarial pupules and placques of pregnancy or also known as, polymorphic eruption of pregnancy). With me being small and petite before my pregnancy, my tummy has had a good old stretch into my third trimester, where I started getting stretch marks to my hips, upper thighs and some under my belly button. But that was it…. I had my pregnancy massage last week and noted that some of the stretch marks under my belly button were sore and itchy. Since then, they became REALLY itchy. To point where I have zero self-control and have itched them to the point of bleeding. The stretch marks formed bumpy rashes that have since developed into ‘hive’ like spots. The rashes have spread to my upper and lower (inside) arms, behind my knees and my chest. It’s the most uncomfortable thing ever. PUPPP mixed with SPD has been horrendous. Through false labour into the equation and you have my week pretty much wrapped up!

So what could be causing the PUPPP? Well, PUPPP is more common in mothers with large fundal measurements and/or those who are carrying large babies, twins, and triplets. Certain studies reveal that this condition is more frequent in women carrying boys, although no formal research has been conducted. Statistics cite that 70% percent of PUPPP sufferers deliver boys.

Well, as I have documented throughout my updates, baby boy bump has always measured large (around 5 weeks bigger than the average measurements). In fact, at my last midwife appointment he was described as “larger than average”. So this all adds up. I’ve only been able to lather myself in E45 cream and continued to take Piriton which I was prescribed for my Hayfever. I’ve also tried E45 oil in luke-warm baths (hot water can irritate the rash and make you even more itchy!). It doesn’t seem to be getting any better to be quite truthful, but allegedly it’s another one of those pregnancy ailments that just magically disappear when you finally pop! So fingers crossed!

So as you can probably tell, I am not a happy bunny all-in-all.

So what is happening to baby boy this week?

Fig 1: http://www.babycentre.co.uk/pregnancy/fetaldevelopment/37weeks/

Your baby is now considered to be “full term”. That means they are capable of feeding and breathing outside the womb without any medical assistance. Your baby is starting to look nice and plump, and will continue putting weight on steadily until they’re born. The new fat stores are keeping their body temperature about 0.3-0.5°C above yours. They’ll need to be wrapped up warmly after they’re born though, otherwise their bare wet skin will lose heat rapidly. Your baby is also showing all the reflexes they will have as a newborn, curling their fingers and toes tightly around objects (grasp reflex) and turning their head and opening their mouth when something touches their cheek (rooting reflex). They’ll need this last reflex to find your nipple once they’re born.
Your baby’s head is now cradled in your pelvic cavity – surrounded and protected by your pelvic bones. This position clears some much-needed space for his growing legs and buttocks. Many babies now have a full head of hair, with locks up to 3.5cm long. And then, of course, some babies don’t have any hair at all. Speaking of hair, most of the downy coat of lanugo that covered your baby from 26 weeks has disappeared, and so has most of the vernix caseosa, the protective whitish substance that also covered him.

 

MM.

Woe is me… I have SPD.

As I’ve documented over my recent Weekly Updates, I’ve been suffering with what I thought was just ligament pain. Albeit, with ‘just’ ligament pain I should have probably kicked up more of a fuss (I hate causing fuss and I hate fuss!). But since Saturday last week I’ve been in absolute agony with my coccyx. To the point of screaming to just roll over in bed. And I like to think I’ve got a high pain threshold! Needless to say, I’ve not slept since Friday night (and that was a rubbish night’s sleep anyway!). On top of this, I’ve had a cold… a proper cold. Every single time I’ve sneezed it’s felt like my undercarriage was going to rip out of me. Horrendous.

I’d reluctantly started taking paracetamol on Sunday as the hot baths and heat compresses had failed to ease the pain; and had the long Jubilee weekend to rest. But forced myseld into work yesterday. I cried on the train journey in, just limbering on the edge of the seat. I got to work and was completely drained. I felt emotional and tired out. I couldn’t sit in my chair at my desk. As I’ve mentioned before, I’m the first pregnancy in my department, EVER. So have found it difficult when having even just standard Midwife appointments – people continuously asking why I’m at the Midwife so much. (As if I need to explain my medical situation anyway! I would NEVER ask a colleague why they’d visited the Doctors, would you?!). So when I’d been suffering with the aforementioned ligament pain, I found that people were more or less confused or found my blatant explanation “distasteful”. Goodness knows why! So of course, when I got to work yesterday in obvious pain, explaining that my coccyx were killing me didn’t go down all too well. I don’t think people understand just how sodding painful it is!

So I thought SOD IT. And got myself to the doctors at 5pm. The Doctor examined me and diagnosed me with SPD (Symphysis Pubis Dysfunction). I’ve been referred to a Physio (not sure how long it will be before I get my appointment mind!) and has given me a cream to rub onto my coccyx and upped my paracetamol intake. He did offer to give me Codeine aswell, but refused this as it can affect the baby. He also gave me a sick note. My first sick note. So close to the end of work, before my Maternity Leave begins on 22nd June… so I’m quite disappointed with myself. I’ve never ever had a sick note. I didn’t even know what to do with the damn thing.

So that’s that. I’ve had my first day off work today and literally slept the entire day through. The paracetamol and sitting on a hot water bottle has helped.

I just need to keep on top of resting and relaxing. This is definitely my body’s way of telling me to SLOW DOWN.

Has anyone else suffered with SPD? What are your coping techniques? Did you get better post-partum?

MM.

 

Weekly Update: 31 Weeks Pregnant.

Another pic of my massive Baby Boy! This was taken last week, at 30 weeks pregnant.

Baby size at 30 weeks: 41.1 cm long.

Baby weight at 30 weeks: 3+ lbs

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Well this week has been horrendous! A mixture of fed up with work (and obviously the commute!) mixed with this glorious weather that I’m REALLY not coping with! See my blog post about the intense heat>> Coping with this heat (!!!) at (almost) 31 weeks pregnant.

My heartburn seems to have calmed down this week, but I have had increased Braxton Hicks! All very strange – but it’s not at all painful so I don’t mind so much right now. Baby Boy has kind of slowed down with his kicking, but is really really active still – he just keeps twisting and turning now instead! He’s definitely running out of space in there. Literally, everyone just keeps remarking on how “big” “massive” “ginormous” I am. Which is of course lovely! (Please note the sarcasm in my tone).

I’ve had my wrists slapped by OH as I have still haven’t started buying my Hospital Bag essentials or sorted out my Birth Plan! DEFINITELY doing both of these things on Sunday, whilst sat in the shade of the garden 🙂

We’re pretty excited to also be starting our NCT Antenatal Classes tomorrow! We have a long session tomorrow, 9:30am-4:30pm… and they then continue every Monday 8pm-10pm for 4 weeks. Really looking forward to meeting couples in our area as we haven’t lived here long.

Hope you’re all enjoying this weather!

 

So what is happening to baby boy this week?

Fig 1: http://www.babycentre.co.uk/pregnancy/fetaldevelopment/31weeks/

Baby’s brain and nervous system are fully developed, although their movements would still be poorly co-ordinated if they were born now. Baby boy’s sucking reflex is fully developed, but he could still do with a little more practise before he has to feed from the breast.

Baby Boy’s lungs are developing so quickly that each day he spends in the womb increases his chance of being able to breathe unassisted. The adrenal glands are busy producing a hormone called cortisol, which stimulates the lungs to make surfactant. This oily liquid plays a vital role in helping your baby’s lungs work properly.

MM.