PREGNANCY & ME // MY POSITIVE BIRTH STORY

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  • STM
  • Edith (Edie) Lavender Aurora Hill
  • 🌈 Bébé
  • 02/08/2019 at 00:18
  • 40 weeks + 6 days
  • 7 lb 1.5oz
  • Spontaneous labour
  • No pain relief
  • No intervention
  • Gave birth in Triage
  • Stepping Hill Hospital, Manchester, UK

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I feel so bloody chuffed to be finally writing a POSITIVE birth story. Despite beginning our Hypnobirthing journey at 25 weeks pregnant, I think its fair to say that I doubted how this labour would pan out. I had a traumatic birth with Eli that lasted 30+ hours due to induction at 42 weeks. I won’t go into the story of Eli’s birth, because I have made ‘peace’ with it now and its not healthy to continue to dwell on it (hiya Mum-Guilt, great to see you again).

So I’ll push the previous history to one side and start from the beginning with Edie’s birth now.


I had initially set out to avoid ALL intervention with this pregnancy, including any sweeps.  I’d had 4 failed sweeps with Eli and felt it was a pretty pointless procedure, in my opinion. I voiced this in my birth preferences and talked through interventions with my community midwife team. Instead, from around 35 weeks I started drinking in my all of the Raspberry Leaf Tea, I started eating 6 dates a day and then when we hit 37 weeks, I started taking a bath on an evening infused with Clary Sage essential oil, I started eating fresh pineapple (including the core, ‘cos Bromelain), I added Clary Sage to the oil diffuser with lavender, we added Clary Sage to Cowshed body oil and massaged it into my bump and ankles (!!), I used my Medela Swing for 5-10 minutes on each breast in an attempt to stimulate oxytocin and continued to go to bed and meditate using my Positive Birth Company MP3′s.

But at my 40 week appointment, I was HOT and beginning to feel a bit fed up. When asked if I still wanted to decline any intervention….I said “sod it” and agreed to a one-time sweep. Just to see…

I was advised if anything was to ‘happen’ it would do so within 48 hours. Obviously, all of the above are old wives tales – Hypnobirthing science aside, of course! Nothing is going to push your body into giving birth. Your baby will come, when your baby is ready.

At 1pm, 48 hours (practically!) to the minute, I started to have what I thought were Braxton Hicks. Eli and I hauled ourselves into my bedroom and I whacked Friends on whilst he played on Minecraft. We had lunch and I kept an eye on the frequency of the surges (contractions). They seemed regular. I opened up the Freya App on my phone and began timing the surges – they were lasting 30 seconds or so and were 6 minutes apart. I convinced myself this wasn’t labour and decided it would be a good idea to tidy the entire house, hoover, clean my bedroom window and then sew up a pair of James’ trousers that I’d been putting off.

Now it was about 4pm and the surges had continued to stay regular throughout all my weird nesting chores. I texted James and asked him to keep an eye on the trains (we’d had dreadful local flooding the day before) but assured him that I was fine and it ‘probably’ wasn’t even real surges. By 5:30, the surges were more frequent and lasting 40-60 seconds. I texted James and asked him to leave work because the surges were lasting longer and had become more powerful (painful). I was really feeling the effects of ‘Up Breathing’ at this point – I couldn’t get through a surge without it.

James got home just after 6:30pm and made me beans on french toast, incase I was in labour. Then he fannied about making tea for himself and Eli. Meanwhile, the Freya App told me I was in established labour…

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

By 7pm, the surges were less than 3 minutes apart and I was reallllllly feeling it. I had two paracetamol (LOL) and made James get a rush on with eating his tea and sorting Eli out. Of course James was ridiculously laid back about all of this! By 7:30pm I got in the bath and I asked James to ring Maternity Triage to ask for advice. We both spoke to the Midwives on Triage – they were so lovely and advised I should go in to be assessed.

I said my goodbye’s to Eli – and he kissed the bump for the last time. He told me he was proud of me and that I MUST remember to keep breathing! (I did). He grabbed his suitcase, iPad and monkey and off he went on his own adventure next door!

 

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At 8pm, we were in the car making the 10 minute journey to Stepping Hill Hospital. I had the soothing tone of Siobhan Miller in my headphones and whacked on a eye-mask so I could concentrate – I’d also added Clary Sage and Lavender to one of Eli’s old muslin’s to breathe in. I’d convinced myself I must have been about 5-6cm, especially as the surges were so close together now.

We made it to Triage just after 8:15pm and were immediately seen. I really struggled with the examination due to the frequency and power of my surges. It took my Midwife, Deb, a little while to get me on the bed to be assessed. Eventually she managed and announced that I was JUST 1cm dilated. I couldn’t believe it. If this was barely the beginning, I had absolutely NO IDEA how I could cope with the rest of labour. I had to knock that doubt straight out of my head and by 9pm, we were on our way back home.

James put candles around the bedroom, closed the curtains then on the oil diffuser went. I kept the Positive Affirmations MP3 going via my headphones, rocked back and forth on my birth ball and we continued to time the surges. By 10pm James noticed that my breathing had changed and kept putting me back on track. Sadly, I couldn’t deal with him massaging my back or doing the light touch we’d planned on – I was completely in the zone, kept my eyes closed, and was doing exactly what my body told me to do.

By 11pm, I couldn’t cope with the sheer power of the surges and there was little to no break between them now. I had to switch off the MP3 at this point because some of the affirmations weren’t totally relevant. Instead, I used my visualisations (of St. Ives beach! and also of the placement of my favourite positive affirmation cards around the house) and I kept repeating my favourite affirmations to  myself: ‘my surges cannot be more powerful than me, because they are me‘ and ‘every surge brings me closer to my baby‘. I got James to ring Triage again, they advised that being in our home environment for as long as possible would be better than going back to the hospital again – especially as it had only been 2 hours since we left (and my waters were still in tact).

Reluctantly, I continued to labour at home – we knew I was in real labour so I turned off my phone and the Freya App which had proven to be so invaluable during and up till this point. By 11:30 I  found I had too much discomfort in my coccyx and it felt like my bladder was overly full – but I couldn’t pass urine (I couldn’t get off the ball to get to the toilet to be truthful!). I’m not gonna lie here, I was in total agony. My breathing had changed once again and I was actively ‘Down Breathing’, James kept trying to bring it back to Up Breathing, but there was no chance. I was screaming out as I reached the peak of each surge now too. It was an animalistic release – which brought me a real relief too.

I was thinking I needed an immediate Epidural – or even better -to be knocked out for a C-Section. I felt like I couldn’t go any longer*. There was no way any other drug would help me now. I needed my baby to come out and we HAD to get to the hospital. Then POW my waters broke. It was a massive gush of warmth down my legs, which I ignored and continued to breathe and bounce. Thankfully, my waters were clear. PHEW.

*I now understand that what I was feeling here was TRANSITION.

Transition is the final phase of the first stage of labour, following early and active labour. At this point, a woman progresses from seven to 10 centimetres, often in less than an hour. The word transition means that her body is making the shift from opening the cervix to the beginning of the baby’s descent.

 

As I’d been induced with Eli and the midwives failed to break my waters on no less than 3 occasions, I had no experience of what it felt like to have your waters break naturally. It was absolutely crackers – it was a big pop towards my public bone and I knew then, that she was coming. James rang Triage and told them we were en route again and my waters had now gone.

It took me about 6 minutes to get from our bedroom to the car on the drive. How I managed to get down the stairs I will never know.

Outside was so eery. It was midnight and there was a low cloud – you could barely see in front of you – it was completely silent. James drove SO carefully to the hospital – I screamed at him “this is one time you’re allowed to rag the car about!”. It was quite honestly like a film.

But he kept his cool. He has since admitted he didn’t think I was much further along than the 1cm, so he was relatively laid back.I do have a reputation for over-dramatising situations – so this isn’t his fault.

We got to the hospital and he parked up. I couldn’t get out of the car. I was screaming through my surges and my body started pushing down. I had no control over the pushing. It’s what my body wanted to do. Once through the hospital entrance, James grabbed a wheelchair. I jumped onto it, on my knees and he dragged me to the lift. There was another woman behind us, who was apparently also pushing. She waited for the next lift.

James tried to get me through the double doors once at Triage, but he was struggling, so I jumped off the wheelchair and ran into a room, stripped all of my clothes off and got on the bed, on all fours. I announced I was Hypnobirthing and pushing.

Deb, my midwife, who I’d seen only 3 hours earlier, was attempting to calm me down so she could assess if I was indeed dilated enough to be pushing. She said she could see the baby’s head and that she was going to coach me through the pushing. Sarah, the second midwife on Triage came in and let us know that the lady behind us was also pushing and she had alerted the Delivery Suite about the two of us. But it was too late for me – I was going to give birth in Triage!

I pushed Edie’s head out in 3 pushes – 2 pushes later she was completely out – shocked, but blinking. She’d been born in the wrong department, 10 minutes after arriving. I scooped her up between my legs and rubbed at her little body. She wasn’t breathing – Deb cut the cord and grabbed a towel to try and rouse Edie. After a minute or so, Edie was taken away to Resuscitation.

 

As we’d not been able to have delayed cord clamping because Edie had rushed into the world, I used my B.R.A.I.N and agreed to having Active Management of the placenta. Deb administered the injection of Syntocinon and began massaging my tummy. A few minutes of surges and pushing later my placenta was delivered. While the placenta was in tact, Deb noticed that out came a gush of meconium with it. This indicated that Edie had passed her first bowel movement with the stress of coming out so quickly.

We were all shell-shocked.

Completely shell-shocked.

It felt like a lifetime before Edie was brought back to us.

 

When she was finally placed in my arms, I relaxed down. I felt the biggest rush of love, EVER. I’d done it. I’d given birth to our daughter, using Hypnobirthing tools and without any pain relief whatsoever. I’d gone from 1cm dilated to giving birth in the space of 3 hours.

I couldn’t believe it.

I still can’t believe it – almost a fortnight on. It still feels like a totally surreal, but serene, experience. Kind of out of body. I can remember every single detail. Which is something I am missing from Eli’s birth, due to the amount of drugs that were administered.

A run-down of my labour – total time is cited as 1 hour, 40 minutes!

Deb finished cleaning me up and then we were taken to the Delivery Suite (ironically). Once there, Edie was taken to the warming cot by my new Midwife Eileen, who took bloods and called a Paediatrician down. There had been issues with the PH gasses of the placenta, meaning Edie needed some extra monitoring. Eileen was an Irish midwife who was just the biggest and brightest soul. She was old school and simply magical.

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There was a struggle with getting the right amount of blood from Edie so more specialists were called. Remembering my Hypnobirthing kept me as calm as I could possibly be. James didn’t leave her side – he held onto her tiny hand while Eileen repeatedly checked my stat’s and then called for a Doctor to repair the 2nd degree tear I’d received. After a fairly shocking Episiotomy (that landed me with blood poisoning and a week back in hospital following Eli’s birth), a specialist was required for the repair job. I finally got my hands on Gas & Air. I did as I was asked and took 10 deep and quick breaths on the gas, I shouted that it didn’t work in that oh so familiar low-tone and then felt that floating feeling. My Doctor, Sarah, started stitching, I could feel it, so I got my breathing in order using Up Breathing and sailed high and free. Bliss.

I didn’t want to hand the gas back, but Eileen made me. She then brought that Tea and Toast… so all was forgiven!

 

 

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If you know, you know!

 

This experience was so far-removed from my previous labour and recovery. For one, James was addressed at every single opportunity. Which made such a difference.

Eileen ever so sweetly grabbed my toiletry bag from my case and started unpacking the shampoo and conditioner so I could have a shower with everything I needed. It’s such an intense relationship that you form with a Midwife, in such a short time. I felt so overwhelmed with love and support from Eileen – I could actually cry right now, remembering how she cared for me.

We weren’t rushed at all; given all the time we needed, but by 5am, it was time to head to the postnatal ward, MAT2. I went into a wheelchair, pulled by Eileen, holding tightly onto Edie who was now bundled in blankets and her very first baby grow. A red knitted hat was given – this was intentional – we later found out that different coloured hats meant different things. For us, the red hat was a signifier for staff that Edie had needed special care (as well as keeping her little head warm!). We said our goodbye’s to Eileen and settled into the cubicle on the ward. James was even allowed to stay – again, this meant the world to us as he’d been sent straight home following the birth of Eli.

6am and James was snoring in the corner, I watched the sunrise through the gap in the curtains and felt the most intense love for this little human in my arms.

At 6:30am I was introduced to Emma, the Midwife on duty – she took mine and Edie’s stat’s and I was given Paracetamol for the after-pains you experience post-birth. We were also shown to the family kitchen, which was stocked to the brim with breakfast foods and an array of tea’s and coffee – of which James was allowed to access too. I was soon given a menu to choose my main meals for the rest of the day. We were then left to chill for 3 hours until our stat’s were repeated again. I tried to sleep, but it was warm and loud as new patients were added to the ward – along with people having their own stat’s read. I couldn’t stop staring at my new sweet baby girl anyway, so nothing was going to interrupt or impact on that!

By 9am, James wanted  to grab Eli from our amazing neighbours next door and freshen up. At 11am he returned and our glorious children met for the very first time.

 

To say I was emotional at our little family all meeting for the first time, would be a total understatement. I cried the happiest tears I imagine I’ll ever cry. I am so proud and so happy and so full of love, I’m not sure how I haven’t burst yet!

As Edie had needed special care, she was closely monitored by specialists – they found that her temperature was going up and down (only very slightly), but enough to warrant an extra night in hospital.

This was completely fine by me. It was a welcome stay. I wasn’t rushed out – in fact, the nurses told me we could stay as long as we wanted to! This really helped with my anxiety and stress. I felt like we had real personal care here – by professionals who were passionate about our wellbeing. We weren’t just another ‘number’ – which is how we felt at the hospital where we had Eli. (I am trying not to dwell on that past experience!)

Unfortunately, our first night, just us two, was not so successful. Edie screamed the ward down from 11pm until around 6am. I think she was over-tired and nothing I could do would overcome that. Two midwives came to the rescue and she eventually calmed down. I tried my best not to get stressed over it, but when you’re on a ward, its difficult to not worry about everyone else! I ended up walking up and down the hospital corridors for a few hours. As soon as I fell asleep, James and Eli arrived for the day.

 

 

 

 

 

 

 

 

 

 

 

 

 

We had a full day of monitoring to get through before we were allowed to go home. Edie’s temperature eventually stabilised and all my stat’s were good. We then had a the Newborn hearing test and as Edie had received special care, a Paediatrician had to sign her Newborn Check off before we were discharged.

Everything was signed off and we were given the A-OK to head home in the evening!

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

We got home and all our neighbours came out to greet us. We had fish and chips and we all slept mega soundly. It was just the perfect start to our new family life.

In complete honesty, I would not have had the same pregnancy OR indeed  birth experience without The Positive Birth Company. I may not have had any of the TEN birth scenario’s that I wrote preferences for, or planned for (didn’t get to use the LED tea lights, playlist, oils or massage, birth pool or delayed cord clamping) but this was still such an incredibly positive birth.  An amazing labour and birth and so far, postpartum period.

From the Digital Course to reading the daily positive birth stories, I would not have been able to do it without the PBC and the Freya App. I felt so prepared and at ease this time around. I was genuinely excited for Edie’s birth and I’ve probably never felt more ‘zen’ in my entire life – which is quite the statement, coming from me. I feel a peace with both my birth experiences and the Hypnobirthing tools I learned will live with me forever!  I’ve even used several affirmations and the breathing techniques since having Edie.

I have never, felt so empowered and strong and brave in my entire life – and I doubt I ever will feel like this ever again.

So thank you Siobhan and the PBC for allowing me to have confidence in myself and my own decisions. I cannot recommend The Positive Birth Company enough. From our little family of four to you Siobhan, THANK YOU!

C
✖️✖️✖️

 

EDIE LAVENDER AURORA HILL
02/08/2019 at 00:18
7lb 1.5oz

 

 


For clarity, I was kindly #gifted The Digital Course by The Positive Birth Company. This is not a sponsored, paid post or an ad.

I only shout about items that I genuinely believe in, so be safe in the knowledge that I’m in love The PBC!

BRAND IN FOCUS // THE POSITIVE BIRTH COMPANY

I’ll try and be brief with the introduction here, because I’m doing my upmost to avoid all and any negativity right now!

(I’m currently 40 weeks and 2 days pregnant). 

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My pregnancy with Eli wasn’t straight forward. We had a lot of complications and constant monitoring. We were high risk. Then came labour. I won’t go into the details, but I had a pretty awful and traumatic labour with Eli. I was induced at almost 42 weeks, I had no say in the labour, it was an agonising 30+ hours with every intervention possible. It all ended in a whirlwind of a dodgy episiotomy and ventouse that saw the room fill with 15+ people and before the threat of emergency C-Section.

It was VERY medical. I was never given options – I accepted what was told to me, because heck, Doctors know best, right?

We knew no different. We actually thought it was a ‘normal’ labour!

Following the stress of Eli’s pregnancy and in hindsight, the trauma of his birth, plus my miscarriage in-between; falling with this my third pregnancy, I KNEW something had to change.

My anxiety was through the roof when we began trying again; despite my medication and an abundance of self-help. The anxiety was surely inevitable following a miscarriage, yes. But the anxiety surrounding labour didn’t need to be there. This is where Hypnobirthing comes in…


I started researching into Hypnobirthing properly as soon as I got the second line on that pregnancy test back in November 2018.

My initial belief was that Hypnobirthing was all about being hypnotised during labour… L O L. No, it’s definitely nothing to do with being hypnotised. But after reading the birth stories on forums and blogs, I still sat on the sceptical fence… I mean, what even is this HIPPY, DIPPY, BALONEY?!

The more I read, the more I became obsessively intrigued by it. To the point where, yep, you guessed right, my anxiety surrounding labour took a real back-seat.

Having used The Yes Mum cards for daily affirmations I ordered the book: Your Baby, Your Birth.  I would pick the book up and fall asleep and it became clear I needed something more engaging. I also wanted to do something that James could get involved with at the same time. Local classes were really expensive and not at convenient times for us.  It’s certainly worth mentioning here too that James found my labour with Eli horrendous. He felt totally helpless and all he could do was sit beside me with his hands turning white under my constant clench. Him being there was all I needed at that time, but he will be first to admit that its scarred him somewhat – he definitely experienced birth trauma too. This time he wanted to be helpful, to have a real role in my pregnancy and subsequently, the labour.

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Then pops up The Positive Birth Company on Instagram. Boom. I began following and was hooked. Incidentally, Siobhan had been following me too and very kindly offered for us to give her Digital Course a try.

I obviously jumped at the chance! I’d read that starting a Hypnobirthing course would be best from 28 weeks onwards. But as we had it at 25 weeks, it seemed daft not to begin straight away.

Once my profile was all set up on the Digital Pack, I familiarised myself with the platform. From a user point of view, it’s a really neat and simple platform first of all. It’s organised perfectly and so easy to use. The branding is spot on too – which really helps when you’re trying to learn but also ‘zone out’, the colours and fonts used are quite obviously well-thought through. I was so impressed with how thorough the course looked – six sections with everything you could ever possibly need to know (and more!) surrounding pregnancy, labour, birth and beyond.

It came to bedtime so we grabbed the laptop, put candles on and cosied up in bed with the first of the 6 sections in the Digital Pack. Each section is from 40-60+ minutes long. So you want to dedicate some real quality time to this. We decided we would look at one section a night – where possible; spreading it over days where needed, so it wasn’t too much information at once.

We were immediately into it. Siobhan has such a gentle and clear tone – plus the information was exceptionally thorough and we really, really enjoyed learning. We were pausing videos along the way to recap what we’d learned so far- and again when we had decisions to plan between us. Learning to use more positive ‘birth language’ still has me on my toes at times – for instance, we refer to contractions as a Surge  – it just rids the questioning of any negativity and apprehension that could slow labour down. Likewise, talking about the ‘power’ of a surge, as opposed to the amount of pain I’m in, will help me to understand how my body is working to birth my baby – allowing my body to be in total and instinctive control of the labour.

I think we’d both agree that one of the most interesting sections for both of us was the SCIENCE section. We both learned SO MUCH about the female body and what it goes through during pregnancy, labour and birth. I honestly can’t believe I’ve reached the age of 33 , having had one child, not knowing some of the actual childbirth process. I feel like Siobhan really needs to take elements of this course into schools – its been a true education for us!

One of the best bits of this course has been getting to grips with the roles each of us will ‘play’ once labour begins. My only job here is to remember my Up & Down breathing and to keep calm, relaxed and at ease. Whereas James has an actual  list of things he will be seeking to fulfil – something he’s genuinely excited about and so grateful to have responsibility for; especially following the helplessness he felt during my labour with Eli.

It’s also worth highlighting here that Hypnobirthing isn’t just for ‘normal’ vaginal delivery – this is an education that will take you through all aspects of labour, whether that be via water, land or theatre – whether thats planned theatre or unplanned. The relaxation tools and techniques will enable you to have confidence in your OWN decisions during labour and birth (and postpartum too!). The tools will give you back the control of your labour. This feeling of being in full control is something that I’m finding very empowering after such a dreadful labour with Eli.

After completing all 6 sections of the Digital Pack, you can quickly review specific sections in the Course Notes Booklet (which you can download and print – we’re taking a copy with my Maternity notes) – which is great for back-referencing. There are also a series of MP3’s included too, which have been so invaluable during my pregnancy – especially these later weeks when I can often get into bed feeling deflated. I listen to the Positive Affirmations for Pregnancy MP3 on repeat when I’m in the bath or for an hour or so, as soon as I get in bed. This normally soothes me into a lovely slumber (before I’m awoken shortly after for my first loo-trip of the night!). I can imagine this MP3 being perfect during labour – I’d been looking at Spa Music to play – but actually, I think I’d prefer to have the MP3 running in the background as a reminder that I’m getting closer to meeting my baby.

 

On top of all of this, you also get a (now editable!) downloadable PDF template for highlighting your birth preferences; should you wish to prepare any.  Obviously, you can do this yourself, but the sections on the template are perfectly set out and clear to read in a rush. My midwife was very impressed when I presented them at my 36 week appointment (!). My birth preferences have completely changed since starting this Hypnobirthing course – and again since reading the positive birth stories on the closed Facebook community page (which you also get access too once you sign up for the course!). Reading these stories every day has been so helpful in cementing the notion that I CAN do this and I WILL do this – whenever my baby decides is the right time.

To surmise, I can quite honestly say that this Digital Course has changed our lives. Obviously; we have the birth bit to come. But I have to say that the course, by @thepositivebirthmama (and her amazingly soothing voice), has provided such wisdom, scientific facts, relaxation tools and the foresight to retain control this time; for both @jameshill.tv and I. Weirdly, I am actually excited for labour to begin – however and whenever it does happen✨ And I most certainly would not be feeling this way had we not studied this course. I’m not even sure I would have gotten through the last 20 weeks so easily without it either. How many people can say that?

Thank you so much @thepositivebirthcompany for making me feel so different this time around – and the tools you’ve taught us both will continue to be helpful for life in general postpartum, I’m certain 🖤 We’re both shocked at how informed and relaxed and prepared we feel.

I will be doing a full write-up post-labour, however it pans out! But for now, I cannot recommend @thepositivebirthcompany enough. Currently pregnant? You MUST go forth and seek for yourself!

C
✖️✖️✖️

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MORE FROM THE POSITIVE BIRTH COMPANY

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Upon completing the course, I purchased the Little pack of positivity directly from The Positive Birth Company website. Each pack contains 28 cards, each with a positive affirmation for pregnancy. I immediately placed the cards around our house where I would see them as a little reminders; reducing anxiety and boosting confidence around birth. The more confident you are, the more relaxed you will feel. The more relaxed you are the better your birth will be.

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Also available, to continue your understanding of Hypnobirthing (or instead of doing the course), you can find Hypnobirthing: Practical Ways to make your Birth Better, by founder, Siobhan Miller. The book is widely available, including from Amazon.co.uk, here.

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Now that I’m mentally prepared for labour – I also wanted to share the accompanying App by the Positive Birth Company. The FREYA app is currently available on the App store. I’ve used it frequently when tracking Braxton Hicks – again, its simple to use, effective and we know this is going to be an essential when labour begins for real. During the timing of surges, the Up Breathing soundtrack is so useful  – especially if you don’t want your birth partner to attempt to do it for you (we tried and I found James’ voice too distracting – and we also creased up when he attempted to read out the positive affirmations too).

“Freya is the world’s first hypnobirthing-friendly surge (contraction) timer and virtual birth partner. She will coach you through each surge with a simple breathing technique and help you to relax in between with positive affirmations, calming visualisations and guided relaxation. The more relaxed you are, the more efficient and comfortable your labour will be. Freya will help you to remain calm and in control throughout. She will also keep track of how frequently your surges are coming and how long they are lasting. She will even let you know when it might be a good idea to contact your midwife! Freya will be with you every step – or surge – of the way!”

ALSO COMING SOON – THE POSTPARTUM COURSE.

Follow @ThePositiveBirthCompany for the latest details!

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MORE ABOUT SIOBHaN MILLER

Expert hypnobirthing teacher and founder of The Positive Birth Company Siobhan Miller has made it her mission to change the way women around the world approach and experience birth. Through her teaching she seeks to educate and empower women – and their birth partners – so that they can enjoy amazing and positive birth experiences, however they choose to bring their babies into the world.

Siobhan debunks common myths about hypnobirthing and explains why she believes it can make every type of birth a better experience – from a water birth at home to an unplanned caesarean in theatre.

So, what is hypnobirthing? Essentially, it’s a form of antenatal education, an approach to birth that is both evidence-based and logical. Hypnobirthing certainly doesn’t involve being hypnotised; instead, it teaches you how your body works on a muscular and hormonal level when in labour and how you can use various relaxation techniques to ensure you are working with your body (rather than against it), making birth more efficient and comfortable.

Siobhan’s advice and guidance will change your mindset and enable you to navigate your birth with practical tools that ensure you feel calm and in control throughout.

By the time you finish this course  you’ll feel relaxed, capable and genuinely excited about giving birth.

To read more about how and why Siobhan started The Positive Birth Company, please click here.

 

 


For clarity, I was kindly #gifted The Digital Course by The Positive Birth Company. This is not a sponsored, paid post or an ad – but does contain a highlighted Affiliate link, above.

I only shout about items that I genuinely believe in, so be safe in the knowledge that I’m in love The PBC!

PREGNANCY & ME // THE DUE WINDOW

As I sit  bounce on my birth ball and write this post, I am currently 40 weeks and 2 days pregnant.

The “Any news?” and the “How are you feeling today…. ?” and the “Any twinges?” and the “Any sign of movement?” and the “Do you think it’ll be today?” and even the “ARE YOU IN LABOUR?!” messages are coming in thick and fast. In fact, they’ve been coming in thick and fast since around 35 weeks. Granted, the influx of messages this past week isn’t helped by my stint on BBC Radio 1 with Scott Mills & Chris Stark; that was my bad. But also, imagine this, 5 weeks of daily messages that aren’t really helping with my precious Oxytocin* levels.

*Oxytocin is the ‘love hormone’. The hormone we release when we feel good. This exact same hormone is responsible for every single surge we experience during labour. The hormone that drives your labour is Oxytocin – so we want to ensure our body is filled with Oxytocin!

I know the messages are well meaning and I know they’re from a good place, mostly of excitement for us all, which is lovely! Even when its from the random ‘friend’ with whom you’re “friends” with on Facebook, but haven’t spoken to since you left school or the SECURITY GUARD in sodding Waitrose! I’ve been polite and responded with my favourite affirmation, “My baby will come when my baby is ready”. – Which I know has caused some annoyance, but it is a true statement and it’s my go-to affirmation! Let’s be honest though, we really aren’t going to forget to message or indeed announce the arrival of our little babe. Honestly, we won’t…. Unless the messages and calls and comments keep coming, in which case, maybe we won’t tell you anything  😉 (To say that, The First Fourty Days: The Essential Art of Nourishing a New Mother is looking very favourable right now, would not be an understatement 😉 haha)

So, with this all in mind, my phone is either on silent or on Do Not Disturb…or perhaps I’m resting/nesting/napping/busy hanging with Eli. And if I do happen to open a message regarding the imminent arrival of our little one, even if its sent under the clever guise of “How are you doing today? Not as hot, which must be great for you!“, then I’m truthfully sorry, but I just cannot reply to these messages or comments any longer. James will update you instead. I’ve already taken myself away from social media (if you hadn’t noticed). The pressure of going into the later stages of my ‘due window’ and receiving daily communications like the above is driving me to distraction. I was tempted to switch my phone off completely… but I would assume that reaching the answer phone would only stir up additional excitement. So Do Not Disturb and having James monitor my messages it is. This might sound drastic or even dramatic, but in the most polite of terms, I have to put myself first now. I struggle with anxiety, and I’m dealing with all-sorts in me head as it is, so from my own personal perspective, this is just something that I need to do.

Being ‘overdue’ is exactly why we should be given a DUE WINDOW – or a ‘due month’. Every NHS provider here in the UK will allow a woman to reach 42 weeks before any medical assistance. And even then, we can decline intervention of any kind, unless there is a medical necessity of course. Therefore your ‘due window’ ranges from 37 weeks to 42 weeks. As my sister pointed out the other day, women have been giving birth for millions of years without assistance – they’ve also been giving birth without a specific time slot for the baby’s arrival too.

The obsession on due dates is mind-blowing. The pressure on women to give birth by an exact date is ridiculous. Dates can be wrong, really wrong. My cycle following my miscarriage went from being a standard 28 days to anything up to 35 days. I don’t know the exact moment I ovulated and I don’t know the exact moment I conceived this little babe. My body is not a robot, and neither is my baby. So how on earth is the baby meant to know when to arrive?! She doesn’t get an alarm clock in there that goes off at 40 weeks.  In actual fact, here in the UK, only 3-5% of babies are born on their ‘due date’. Thats potentially 97% of women going into the later stages of their own due window. This is quite commonplace. And even though I’ve been doing alllllllll of the old wives tales (Curry, Pineapple – of which has now severely blistered my tongue, x3 cups of Raspberry Leaf Tea a day, 6 dates a day etc), NOTHING will kickstart labour unless the mother is relaxed, calm and at ease. Any slight stress or apprehension, (darling family and friends, I am really sorry, but the messages are included here) WILL stop labour from starting. This most certainly happened with Eli so I have been doing EVERYTHING I can to avoid the trauma of Eli’s labour and birth happening a second time around – with Hypnobirthing playing the integral part here <<<< That will be my next post.

So, until I’m stress-free and relaxed, my baby will not release the hormone, Fibronectin. Yes, this is getting very Science, but as I said, this is not down to me, this is all precise science. Fibronectin is the protein produced by the baby which is released into the amniotic sac. This protein is then picked up by the cervix and given the go ahead to start labour. My baby quite literally knows when and how to be born.

Here is a list of things keeping me busy in the meantime:

  • “My baby will come when my baby is ready” – by literal means, as mentioned above. I trust that my baby and my body will work together when the time is right. My baby is cosy and healthy and safe in there right now. She’s still kicking the crap out of my ribs and undercarriage. So thats the main thing!
  • Napping.
  • Cleaning and tidying, again.
  • Probably re-packing my hospital bags for the 100th time.
  • Waking every hour during the night to empty what appears to be a full bladder that comes from god only knows where.
  • Ordering a take away because its too hot and I’m too tired to cook.
  • Enjoying the final days/weeks of my pregnancy – I feel so lucky to have had these last 9 months with my bump (despite the sickness, the additional appointments, the SPD and despite the hot, hot heat!). If this is the last time I’m pregnant, I really want to treasure it in the final stages.
  • Practicing my Hypnobirthing affirmations and Up/Down breathing.
  • Over-using my birth ball.
Bathing in Clary Sage, eating all the chocolate and drinking all the faux-prosecco!

 

  • Likely to be nagging delegating jobs to James.
  • Most importantly of all, I’m cherishing being able to hang out with our nearly 7 year old boy who’s life is also about to be turned upside down when his little sister finally decides to arrive. The Summer holidays have fallen at just the right time for us – so I’m treating these final days, just us two, as a real luxury.

I know and understand its difficult to be patient when you’re excited for us – we’re desperately trying to be patient too! And also please know, that this post isn’t meant to cause offence, its more just a way to update you all with were we’re at. I apologise profusely if this does offend; this is sincerely not my intention and I really hope you can all understand. We honestly appreciate all of the kind words and messages; I will look back over everything when the babe is here 🙂 James will also be in touch when anything of significance happens. And we promise we won’t forget to let you know when she does to decide to arrive Earthside.

Which you never know, could always be sooner than we think 🙂

C
✖️✖️✖️

 

 

 

PREGNANCY & ME // THE HOSPITAL BAG

So last time I packed my hospital bag for labour, I packed WAY TOO MUCH. We ended up taking a medium sized suitcase, a bag for me, the changing bag, a bag for James AND a bag full of food and drinks and snacks. We didn’t even open the suitcase during labour and James could have done without a bag, I could have done without a bag and I’m SO GLAD we have a PROPER changing bag* this time around (its mega organised).

*Kindly #gifted by the wonder women at Tiba + Marl

If you’re feeling nostalgic, you can see a bit of that nonsense here >>> I’VE FINALLY DONE IT! HOSPITAL BAG(S) ARE PACKED!

Don’t get me wrong, you do NEED to take a lot of STUFF into hospital with you, if thats where you’re choosing to birth your baby, of course! If you’re opting for a home-birth, then:

  1. I envy you (!!)
  2. You will have everything you need at your immediate disposal…
  3. …although, some of the below items may still be useful for home birth – and could be useful to have packed incase of a hospital transfer too.

So here we go, a list for the Mama, a list for the Baba and a list for your birth partner – plus a list of things that are good to have sorted and at hand for when the time comes. I’ll add in links for you to quick shop where possible too!

 


FOR ME //

To have packed in suitcase //

Hynobirthing essentials //

**DO NOT USE CLARY SAGE OIL BEFORE 37 WEEKS OF PREGNANCY.

Other items for consideration //

  • Your pillow from home
  • Pregnancy pillow
  • Socks with grip – some women get cold feet during labour
  • Music / CD’s
  • A treat for the Midwives for afterwards
  • Plastic water jug – can be helpful for easing the pain of your first toilet trips afterwards
  • Birth ball – if your hospital doesn’t supply them
  • TENS Machine – if you plan on using one
  • Make-up if you’re that way inclined
  • Small pack of Dettol wipes – if you’re concerned about cleanliness post-birth
  • Hot water bottle – to help ease back pain

 

A few ideas for food, drinks, snacks //

  • Eat little & often!
  • Pack your favourite snacks that are easy to chew down and won’t wilt in the heat of the hospital – items of high energy are what you need!
  • Cereal bars
  • Bananas
  • Frozen drinks – it’s quite hot on the wards,  a frozen drink will melt slowly, so will be much nicer than warm bottled water!
  • Bottles of water / Isotonic drinks – avoid fizzy drinks!
  • Glucose tablets
  • Bendy straws/a sports bottle/bottle with straw – useful for drinking at any angle!
  • Peppermint teabags – useful for trapped wind and cramps afterwards

 

 

FOR JAmes //

  • Clean clothing for James, my birth partner
  • Food, snacks, drinks
  • Toiletries – Deodorant, Toothbrush, Toothpaste, Mouthwash, Skincare items / wipes
  • Car Seatwe’ve gone for another MAXI COSI car seat this time as we loved the security of the one we had for Eli, but the laws have all changed since he was a newborn. Just a reminder that many NHS trusts will not allow the baby to leave the department WITHOUT proof of a car seat for safety reasons.

To have ready to hand //

  • Birth preferences
  • Maternity notes
  • Cash for car park
  • Pen & Paper – just incase you need to leave a note in a hurry
  • Cash for payphone – there might not be signal. The battery might go on your phone!
  • List of important phone numbers on paper
  • In the lead-up to your ‘due window’, ensure you have enough fuel in the car
  • Headphones & Eye Mask for the journey to the hospital

 

FOR BABY BRISTON-HILL //

Is there anything I’m missing from above, that might prove absolutely essential for you during labour or afterwards? Comment below or send me a message and I’ll get it added in!

For ease – you can check my most favourite essentials out via the SHOP, here>>> HOSPITAL BAG

C
✖️✖️✖️

 


For clarity, this is not a sponsored or paid post – but does contain some Affiliate links. I was also kindly #gifted a few items, as highlighted above – this was not in exchange for payment or a post. They’re just damn lovely and generous women!

I only shout about items that I genuinely believe in however, so be safe in the knowledge that I’m in love with these essential baby items!

PREGNANCY MUST-HAVE’S // THE PREGNANCY PILLOW

I asked the question – Can you recommend a brilliant pregnancy pillow please? – to my IG stories following. The top three answers were:

BB HugMe Pillow – RRP £138

 

 

Image result for dream genii white
DreamGenii – RRP £50
ClevaMama Pillow – RRP £90

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 


 

I wanted to wait until post-12 week scan to order, because I still had pregnancy anxiety. After a lot of further research, and although the most expensive of the pillows we looked at, post-12 weeks we ordered the BBHugMe Pillow in the luscious Dusky Pink colourway. (The pillow also comes in several additional colours – there are also additional spare colours available too – I’ve added these all to my SHOP. CLICK HERE). We felt there was more than enough evidence to suggest it was the best one for me – plus it could be used post-partum with the babe being able to relax on it/Eli being able to relax on it/us being able to relax on it, as well as a support whilst feeding.

bbhugme makes mums and babies happier, through a simple idea: a pillow for support to sit, lie and sleep comfortably throughout pregnancy and early childhood.

 

We managed to get quite a good deal on the pillow by going via Topcashback and then had a promotional code for Jo Jo Maman Bebe itself! The pillow looks great in the bedroom, it really doesn’t look out of place aesthetically – like my old one did – it looks like its just a luxury additional pillow! It also looks smashing on the sofa, where I have been using it more frequently when laying watching TV (when I’m not swaying on my Yoga ball of course).

 

I’m now 30 weeks pregnant and I can quite honestly say that this pillow has changed my life. Nay, it’s changed the life of Eli and indeed, James too! We all absolutely love it.

 

At 30 weeks, I’m currently up once in the night for a toilet trip – by this point with Eli, I was up several times. I’m not saying this scientifically, but from my experience, I’m going to put my excellent (current) bladder routine down to the BBHUGME Pillow. The way it supports my bump and pelvis MUST be working alongside in support of my bladder too.

And whats even better is, I get so comfortable, so easily and quickly, that I’m drifting off to sleep in a much more relaxed way too. I’ve often had to read/watch TV/listen to music to fall asleep – I’ve always need distractions to ease me off – but not now! I can happily and proudly say, I fall straight to sleep, on my own, no distractions necessary!  I can see this pillow in bed with me for the long run… sorry James!

SO, to surmise, I’d say so far, this is the best pregnancy item that we’ve ever bought. Yes, its more pricey, but you cannot put a price on the comfort, support and peaceful slumber I’ve been able to get from the pillow this time. This pillow can be adjusted to just how you like it as the beads inside are flexible – this means the pillow will grow with all shapes and sizes throughout pregnancy and beyond. It comes with a carry bag if you’re travelling about – and guess what else? The cover is machine washable – praise be!

I cannot recommend this product enough! Currently pregnant? GO GET A BBHUGME NOW!

For product details, information on the design of this product and the experts behind the BBHUGME pillow, please read below.

C
✖️✖️✖️

 


 

MORE ABOUT THE BBHUGME PILLOW

Developed by natural and medical health professionals

Bbhugme was created by three chiropractors from Norway, Hilde, Ann Kristin and Elisabeth, who shared a deep interest in chiropractic care of pregnant women, moms and babies. They saw many teary, sleep-deprived women who were suffering from pelvic and back pain before, during and after pregnancy. The three realised that the women needed even more support and care – a long-lasting, take-home solution that could support them beyond the care they get at clinics. This was the origin of the bbhugme pillow.

A better pillow

The three chiropractors got together with designers to make a unique pillow that mothers could count on for support. The pillow comes from focus on the details that mapper. The right shape, filled with a specific size and type of mirco-beads, gives sturdy, but flexible support for every body type. The pillow fabric is elastic, yet strong enough to avoid being ripped when used. Allergy- and eco-friendliness are also important. For nursing the baby, it helps if the pillow can be strapped around the body. Zippers and velcro aren’t soft enough, so we use a tie that allows mothers to remove and wash the outer sleeve.

The hard work that went into the design process was recognized in 2015, when bbhugme won “Best Design Award” from The Norwegian Centre for Design and Architecture.

Serving mothers around the world

From serving Norwegian customers, the company has grown and is now expanding into Europe and the USA. Sales through retailers, chiropractors and online are growing quickly. What remains the same is that we’re a company driven by professionalism, passion and care for the pregnant women and mothers that we created bbhugme for. It’s their stories of relaxation, contentment and comfort that have made this project worth it.

Meet the experts

bbhugme® products are tested and quality approved by out panel of specialists in health, motherhood and design. They know a lot about caring for women and new families. They’re also curious and caring, always out to learn more – and share what they know.

DR. HILDE TAVARES

DR. HILDE TAVARES

FOUNDER | CHIROPRACTOR

Hilde is an innovator, instructor, speaker, entrepreneur – and mother to three lively children. She’s practiced family wellness care in Norway since 2002 and has an advanced degree in musculoskeletal health in pregnancy and paediatrics.

“I’m passionate about supporting and caring for women and their partners through pregnancy, birth and infancy.”

ANN KRISTIN HOMDRUM

ANN KRISTIN HOMDRUM

FOUNDER | CHIROPRACTOR

Ann Kristin is a chiropractor, author, speaker and entrepreneur, who has dedicated her life to learning and teaching about conscious health decisions. She specializes in chiropractic care for pregnant women and children and breastfeeding support.

“I believe in enjoying family life to the fullest, through a natural and healthy lifestyle.”

TINE FJELDSTAD

TINE FJELDSTAD

PSYCHOLOGIST | PSYCHOTHERAPIST

Tine is a specialist in neurology and cognition for the female brain with hormonal influence. She runs a clinic in Oslo, offering

therapy for individuals and families, in partnership with other experts in pregnancy, yoga and holistic medicine.

“I’m dedicated to supporting and preparing pregnant women and new families for a new phase in their lives.”

ÅSA LIND MELIN

ÅSA LIND MELIN

MIDWIFE

In 25 years, Åsa’s nearly done it all, in midwifery, birth, pregnancy care, and women’s health.

She’s trained in baby massage and Shiatsu massage for pregnant women, worked in delivery wards, managed a private practice and operated her own midwifery practice, and counselled clients on pregnancy and birth.

“I help prepare families for the rollercoaster that starts with a new baby arriving in the home.”

 

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For clarity, this is not a sponsored or paid post – but does contain some Affiliate links.

I only shout about items that I genuinely believe in however, so be safe in the knowledge that I’m in love with this product!

BABY LOSS AWARENESS WEEK 2018 // BREAK THE SILENCE

BREAK THE SILENCE

Baby loss awareness week

9th – 15th October 2018

 

I write this post as tears begin to flood my eyes. Warm, salty tears rolling down my cheeks, streaking the make-up mask I wear daily to keep me feeling/looking/seeming normal. To plaster a happy face over my sad one. This very time last year I was recovering from the ERPC operation that physically ended my miscarriage.

A whole year on, mentally, it’s still very raw, it’s still very fresh, it still very much hurts. A whole year on, I’m still longing for – unashamedly needing to have my arms full with a newborn son or daughter, a brother or sister for Eli. My heart aches. When you lose a child, at any stage, you are left haunted by wonder. Wonder who they might have been. That’s what makes it so hard to move on…

It’s been such a long time since we started trying for our second child – our journey began back in March 2017. And here I am, sat at my laptop around 580 days (thats 19 months, in new money, not that I’m keeping check) later – still wishing, still hoping, still feeling huge pangs of guilt because I’m covertly jealous of women that I spot with a beautiful bump; or those with a new babe in arms. It’s easily taking up the majority of my thinking throughout my day – not to mention rudely interrupting my sleep too. Tell me I’m not the only one who dreams mosts nights about parenting a brand new bebé?!

Never would I have imagined it would be such a long, drawn out process. I’m not just talking about the physical aspect of miscarriage – because that definitely sucks and takes ages to recover from too – but the mental heartbreak.

As I’m sat typing this, many other women, couples, families are also going through it too. Around the world. As I’ve mentioned many times, 1 in 4 of us will go through it at some point. 1 in 4 of you have been there. You too know the physical pain, the emotional pain.

Miscarriage and baby loss does not discriminate, it can happen to anyone. It is not rare. So, I wanted to write a blog post dedicated to you, as today marks the beginning of Baby Loss Awareness Week 2018; which is held annually, globally, to remember those very tiny lives lost in pregnancy and soon after birth. The week will culminate with the annual Wave of Light on Monday 15th October at 7pm. See further details below.

I’m not sure how else to say it – but thank you for all the kindness shown to us over the past year. For listening and sharing.  365 days on, I’m still overwhelmed by the messages and and I’ll never forget it.

I’m an over-sharer by nature, sometimes to my own detriment, but mostly,  apart from this whole blogging process being cathartic for me, I also wanted to share because thats how we learn. We learn from others’ experiences. What I found, was that Pregnancy & Baby Loss was exceptionally un-talked about. It’s 2018 and this is still seen as taboo and very private – is that a British thing? Or is this the opinion people have worldwide? It’s crazy, don’t you think? Not to talk and share openly? To grieve and take time to do so.

In general, I am ridiculously British about things – I’m pretty naive, I’m pretty prudish. I get bashful at the mention of S-E-X. But THIS, this, I NEED to talk about. I also need you to talk out too. SO! Let’s get together to break the silence of miscarriage & baby loss during this, Baby Loss Awareness Month.

I’d like to propose that my blog serves as a platform for you to be able to share with me… and importantly, with others too. If your experience has proven too difficult to talk about openly, I am more than happy to publish stories anonymously. Whatever works for you – just PLEASE talk. Though I’m certainly not known for being concise,  yours does not have to be lengthy – just a few words from the heart to help yourself and others heal. It will definitely be a comfort and support for those reading – whilst also being therapeutic for yourself. Personally? I have found true solace in these online realms. I can’t be the only one?!

You can contact me via the comments below, FB & IG private direct messages or via email: claire[at]clairebriston.com

C
✖️✖️✖️

BABY LOSS AWARENESS WEEK // EVENTS

Charities such as the below also have ways to get involved this week, in support for Baby Loss Awareness Week. Events that (are known) you can join are listed on the Baby Loss Awareness site, here.

Online events

  • 9 October 8 pm Join a webinar in the comfort of your own home: Baby Loss, Miscarriage and Stillbirth. With Dr Raj Rai – Recurrent Miscarriage Clinic, St Mary’s HospitalSign up here
  • 15 October 7 – 7:30 pm Online Wave of Light Group Meditation Further information here

Parliamentary activity & events (invitation only)

England

  • 8-12 October: Display in Upper Waiting Hall in House of Commons, Westminster, on pregnancy and baby loss and the National Bereavement Care Pathway.
  • 9 October: Debate in House of Commons
  • 11 October: Event sponsored by the All Party Parliamentary Group on Baby Loss in the House of Commons to raise awareness of baby loss with MPs, followed by a remembrance service for MPs, peers and parliamentary staff.

Scotland

  • 3 October: Event in Scottish Parliament

Wales

  • 3 October: Debate in Welsh Assembly
  • 10 October: Candle Event sponsored by Mark Drakeford AM at Main Hall, The Pierhead, Cardiff

 

IMPOSSIBLY BRILLIANT HELP & SUPPORT NETWORKS // THERE FOR YOU 24/7

TOMMY’S

1 in 4 parents will have to go through the heartbreak of losing a child during pregnancy or birth. We need your help to stop these tragic deaths. Please join Team Tommy’s and help us find answers and cures.

Losing a baby at any stage of pregnancy is a devastating experience. It is hard to believe that in this day and age, up to one in four women will lose a baby during pregnancy or birth.

Tommy’s exists to change the unacceptable statistics connected to baby loss.

Thanks to the support of our incredible community, our research has lead to a reduced stillbirth rate of 22% in Greater Manchester between 2010 and 2014 and a 23% reduction in premature births in high risk women attending our London clinic during 2014-15.

Learn more about the impact of our work here: http://bit.ly/2we9Cvk#Babyloss

DONATE >> Make a donation to Tommy’s, The Baby Charity.

THE MISCARRIAGE ASSOCIATION

Stories of good care
During Babyloss Awareness Week this year, the 40 participating charities and groups are calling for improved care following the loss of a baby during pregnancy, or during or shortly after birth.

As part of this campaign, we are asking people to share their experiences of good care they have received, perhaps from a midwife, sonographer, friend or colleague. If you would like to get involved, please email a story of less than 150 words to babyloss@sands.org.uk, copying us in on awareness@miscarriageassociation.org.uk.

You can find more details on the Babyloss Awareness Week website.

Wave of light this Monday
Last year we made a special video slideshow using hundreds of candles that lit up our Facebook page in memory of babies lost far too soon. If you’d like yours included this year, please add a note ‘For the video’ when you upload a picture.

While Baby Loss Awareness Week can be a special time of remembering and speaking about loss, we understand that it can also evoke painful memories. If you need to talk, please feel free to call our helpline on on 01924 200 799 (Monday – Friday9 a.m – 4 p.m) or see our website for other ways we offer support.

DONATE >> Make a donation to The Miscarriage Association

BABY LOSS AWARENESS

Share your experience – this could be by telling a friend about Baby Loss Awareness Week, talking about your experience or wearing a Baby Loss Awareness pin badge. You could also use our specially designed social media images on your website, Facebook, Twitter, Instagram, work intranet or noticeboard.

DONATE >> Make a donation to Babyloss Awareness.

SANDS – STILLBIRTH AND NEONATAL DEATH CHARITY

Sands is the stillbirth and neonatal death charity. We operate throughout the UK, supporting anyone affected by the death of a baby, working to improve the care bereaved parents receive, and promoting research to reduce the loss of babies’ lives.

Sands, the stillbirth and neonatal death charity, was founded in 1978 by a small group of bereaved parents who were devastated by the death of their babies, and by the total lack of acknowledgement and understanding of the significance and impact of their loss.

DONATE >> Make a donation to SANDS.

THE LULLABY TRUST

The Lullaby Trust provides emotional support for bereaved families, promotes expert advice on safer baby sleep and raises awareness of sudden infant death.

Working with the NHS, we run a national health-visitor led service for bereaved parents, Care of Next Infant (CONI) programme, which supports families before and after the birth of their new baby.

We are committed to supporting research to understand why so many babies a year die suddenly and unexpectedly in the UK and to find out more about how to prevent these tragic deaths.

The Lullaby Trust operates nationwide across England, Wales and Northern Ireland. We run an information line for parents and professionals (0808 802 6869) and a dedicated line for bereaved families (0808 802 6868). Both are free to call from landlines and mobiles.

We campaign tirelessly, lobbying government to keep sudden infant death on the public health agenda. Since we formed as The Foundation for the Study of Sudden Infant Deaths (FSID) in 1971 we have been pivotal in reducing sudden infant death syndrome (SIDS) by over 80%.

DONATE >> Make a donation to The Lullaby Trust

BABY LOSS AWARENESS 2018 // MARKS & SPENCER

BABY LOSS AWARENESS WEEK // 9TH – 15TH OCTOBER 2018

As we’re now into October (HOW? I know how, but seriously, HOW?!), I thought I would address a few things. But mainly this blog post is in support of a few items that Marks & Spencer have created in aid of raising awareness this Baby Loss Awareness Week (and month).

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

The 4th October, just before Baby Loss Awareness Week 2018 begins, will be poignant for me as it’s a year to the day that my miscarriage finally came to an end (after beginning in the August of 2017).  Although, it doesn’t ever really ‘end’ really, does it?

A year of all the emotions. A year of wondering and wishing. A year of new and desperate hope.

Every year we will continue to acknowledge the baby that never landed in our arms, by joining in with the Wave of Light, annually, on 15th October.

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The death of a baby is not a rare event. It can happen to anyone.

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*Every year, thousands of people in the UK are affected by the death of a baby or experience pregnancy loss. With the shocking statistic that it will personally affect 1 in 4 of us.

A collaboration between more than 60 charities across the UK, Baby Loss Awareness Week is held from 9th to 15th October to raise awareness about the key issues affecting those who have experienced pregnancy loss or baby death in the UK.

Throughout the week bereaved parents, their families and friends, unite with each other and others across the world to commemorate the lives of babies who died during pregnancy, at or soon after birth and in infancy.

Now in its 16th year, Baby Loss Awareness Week calls for tangible improvements in research, care and policy around bereavement support and highlights bereavement support and services available for anyone affected by the death of a baby at any stage.

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With all this in mind, Marks & Spencer have collaborated and created three items to support raising awareness of such a worthy cause.

Pure Cotton Baby Loss Awareness T-Shirt
M&S // BABY LOSS AWARENESS TEE //
£9.50
Pure Cotton Baby Loss Awareness T-Shirt
M&S // BABY LOSS AWARENESS TEE //
£9.50

 

 

 

 

 

 

 

 

 

 

 

M&S // BABY LOSS AWARENESS CANDLE // £6.00

Amy Mott specially designed the t-shirt, is a buyer at M&S and has been personally affected by baby loss:

“Having been affected by baby loss I wanted to break the silence around the issue and get everyone talking about baby loss during the awareness week. My design on the T-shirt and candle is a meaningful tribute of the everlasting love that is felt for a baby and can be worn in support of this fantastic platform that offers advice and acts as a support network”.

M&S will also be donating £15,000 to help support Baby Loss Awareness Week. For more information, please visit babyloss-awareness.org.

Whether you’ve been affected by the loss of a baby, you know someone who has, or you wish to spread the message and show your support, this Baby Loss Awareness candle and other candles will be uniting the world through social media on 15th October, in the name of the many babies who lit up our lives for just a short moment. Use the hashtag’s #WaveofLight, #BLAW2018 to share your love and support.

Thank you to Marks and Spencer for supporting Baby Loss Awareness Week. These specially designed t-shirts and the candle are now available to purchase online. Thank you for helping us to break the silence around pregnancy and continue the #babyloss conversation.

*words & statistics taken from https: //babyloss-awareness.org


Read more from my journey:

Miscarriage & Me
Miscarriage & Me // An Update
Miscarriage & Me // An Update: 2
Miscarriage & Me // An Update: 3
Baby Loss Awareness Week 2017 // Break the silence
Miscarriage & Me // An Update: 4
JULY 2018:  Miscarriage & Me // An Update: 5
AUGUST 2018: Miscarriage & Me // A letter to myself | Hi-Mama Letters

Support networks:

Baby Loss Awareness 
The Miscarriage Association
Tommy’s, The Baby Charity
Cruse, Bereavement Care
SANDS, Stillbirth & Neonatal Charity

 

Mr Eli has Talipes…What happened next?

Just hours after Eli was born, 6th August 2012.

It’s just dawned on me that I have failed to write about Eli’s Talipes! I did blog about it when I was pregnant as it was found when I was having additional scans at UCLH, you can see the original post here: Hospital Update: Baby Boy bump has (mild) Bilateral Talipes. And I mentioned it in the 4 week update I did, here: An Eli Update: 4 Weeks Young. But I haven’t updated my blog with the developments since…

So from the top, it was found during an additional scan at UCLH that ‘baby boy bump’ had mild Bilateral Talipes. As the weeks progressed and I got bigger,  it meant that ‘baby boy bump’ got more and more squashed up inside me. This was the cause for Eli’s Talipes; it’s “positional” due to him literally being too big for me!

As you can see, from the first picture above (taken just a few hours after Eli was born), the Talipes looks really mild. But it turns out Eli was quite lethargic after my traumatic labour and birth. It wasn’t until he was home that we noticed how much he pulled his feet inwards (picture below).

This photo looks distorted, must have been a strange angle! Eli is 4 days old.

We were seen by a Paediatrician just before we left Broomfield Hospital and we were told that Eli would need his hips X-rayed and of course, Physio. I was told to expect both appointments within a few weeks.

After 3 weeks, I spoke to my Health Visitor who advised to wait one more week and then chase. I chased and chased and chased. I was pushed from pillar to post between departments. I couldn’t believe how badly organised everything was. (Hence why I haven’t actually written about this until now!). It was an absolute shambles. I finally received an appointment for Eli to have his hips scanned when he was 7 weeks old. During the scan I was told his hips were absolutely fine! (PHEW!) And again, that his feet were an isolated case due to him being so crammed in (Sorry boy).

I was STILL yet to receive an appointment for his Physio at this point. But as we have common sense, from birth, we had been massaging Eli’s feet ourselves with exercises we found on the internetz.

8 weeks old, after his first set of immunisations.

-You can see Eli’s left foot is much straight, but his right is still pulling inwards.

We saw a marked improvement with this – until about 9 weeks, when it just seemed to not get any better. It felt like we’d hit a brick wall. I finally had my appointment with the Physio when Eli turned 10 weeks. I’d like to point out at this is appalling. It took 10 weeks to finally see someone and the Physiotherapist, although absolutely lovely, gave me the exact same exercises to do. She said that it’s the muscles and tendons on the insides of both feet that are tight; causing Eli to pull his feet inwards. She suggested that Eli might need plaster casts, and in her opinion, it would only be for a week. I already had another appointment organised with a leading Talipes Consultant at Broomfield for when Eli was 12 weeks old. Again, this is terrible – we should have had Eli seen by a Consultant WAY BEFORE he got to 3 months old. I’m extremely unhappy about how long it’s taken and the awful communication, or lack thereof, between departments.

10 weeks old feets 🙂 

Last week we finally saw the Consultant at Broomfield. He looked at Eli’s legs, hips, spine, neck and feet. Which we didn’t expect, but was really reassuring. He agreed that Eli has Positional Talipes and has advised a course of plaster cast treatments. The casts will go from his foot and up his thigh – to avoid him kicking the pot off! When the Consultant left I spoke with the Senior Nurse (who organised our first appointment for THIS week). The Nurse advised that Eli will wear the casts for up to a fortnight at a time and will then need to wear special boots inbetween plaster cast treatment, the Consultant did not mention this, so I’ll see on Wednesday of this week what the definite course of treatment will actually entail. This sounds like Eli would be undergoing the Ponseti Method, but like I say, we’ll find out this week.

I am SO SO pleased that our beautiful baby boy is finally getting his little feets sorted out. Better late than never I suppose.

I’d like to hear from you. Has your little one undergone treatment for Talipes? What was your experience? Can you offer any advice or tips?

MM.

Weekly Update: 41 Weeks Pregnant // We’re overdue!

Well, I definitely DID NOT think I would be writing a weekly pregnancy update at 41 weeks and 1 day pregnant, that is for sure!

But it’s been quite a week so here is my update, thus far.

I had the first of my two ‘Sweeps’ on Wednesday. During my appointment at Broomfield, I met with my lovely Midwife, Caroline and Consultant. Both parties were concerned about the size of Boy – obviously, he’d measured up large for dates since Week 28. But on Wednesday I measured at 44cm (44 weeks pregnant). SO! They both agreed that I should not go past Sunday without having Boy as he’s looking too large now. So another Sweep was also organised for Friday (yesterday), incase the first one didn’t work. I was also tested for MRSA and given the usual checks, all of which were fine.

The first sweep did not work, despite me having really painful period pains and contractions for 10 hours! So feeling a little despondent, back to the hospital we went again yesterday. A second sweep was performed and the Midwife really gave it a good go – she even tickled Boy’s head – which was a bit strange! When we got home I was convinced the sweep had worked! So we had yet ANOTHER curry and bounced on my ball as we watched more Olympic’s 🙂

But no, the second sweep doesn’t appear to have worked either! BOO 🙁

I also just wanted to point out that a sweep really doesn’t hurt. Yes, it was uncomfortable – but it’s going to be. I can honestly not believe that people have said this procedure is painful on forums and other blogs.

So, it looks like we’ll be going back to the hospital tomorrow to have the induction kick-started. I have to call in advance to ensure we have a bed and will be given a Propess Pessary when ready. We’ll be staying in the hospital for at least 6 hours and will be sent home if nothing happens. Then we have to go back within 24 hours for assessment and if nothing else happens, we’ll be having my waters broken and placed on a drip. Which I’m REALLY hoping won’t happen as I desperately wanted a water birth. Water has helped so so much during my pregnancy – I’ve literally not been out the bath! It’s been so helpful for my SPD pains.

So keep your fingers and toes crossed that Boy decides he wants to come naturally tonight, so we don’t have all the hassle tomorrow!

MM.

Our changing bag: The Mulberry Clipper Holdall.

This has been the sight next to our front door, for the past NINE weeks. These are all our hospital bags, ready and waiting! Suitcase is mine, and is filled to the brim with every essential you need for your stay at hospital – you can read what those absolute essentials are, here>>I’ve FINALLY done it! Hospital Bag(s) are packed! The amazing Mulberry Clipper Holdall is our changing bag (more on that in a second), the Barbour bag to the bottom left is OH’s essentials (iPad, change of clothing, toiletries) and the Borough Market bag is all our food supplies!

So, Changing Bag… we spent such a long time searching for the “perfect” bag. We wanted something that didn’t look ‘Mummsy’. We didn’t want something that was feminine, OH will be carrying it around too! During our search we found that there was nothing that was completely unisex – apart from the generic black satchel style bags… which to be honest, just didn’t hit the spot for us! This is going to be a bag that we’ll use every day, so we wanted to be really happy with it! All of the ‘Mummsy’ style bags are pretty expensive anyway, £250+!

We looked for actual Leather satchels as we felt this would be most universal for us both. But with Leather, comes a pricetag. We soon found that even just nice Leather satchel bags, that weren’t necessarily for our purpose, were coming up at £400+. When we would look into the details of these bags, we found that there just wouldn’t be enough space for everything that a babba needs on a daily basis – as well as what we might need to cram in for ourselves too! We also decided we wanted something that would be kind of waterproof – Britain is not renowned for it’s dry weather is it!

We went to all the usual high street stores in search of just a standard, but small, holdall that would meet all our demands. We almost settled on this one from Barbour – Barbour Wax Cotton and Leather Trim Satchel, £119: Style available from JohnLewis.com

But, this bag is actually a little too big for what we need it for! It looked massive against me and I just couldn’t see ME using it. OH on the other hand, was chuffed with it.

So on with the search!

I’m a massive fan of Mulberry. It’s my favourite brand. So, I said I wanted a Mulberry Alexa…

Mulberry Oversized Alexa Messenger & Shoulder Bag, £925. Style available from JohnLewis.com

But then we realised that the £795 size wasn’t big enough… and £795 is a ridiculous price for a ‘changing’ bag! OH also concluded that an Alexa was too feminine for him. I did email Mulberry regarding changing bags, as they’re clearly missing a huge audience by not offering a selection! They replied to me with:

We have taken on board customer requests for changing bags and our soon to be available Autumn Winter 2012 collection will include the Rosie Baby bag in Black or Oak Tiger Print Nylon as part of the range.

Pretty exciting! But a bit too late…

Then I started looking at their holdalls. We’d always said we wanted a Clipper holdall. They’re classic Mulberry. They’re perfect for trips away. They’re a style that just will not date – but will get better with age.

We went along to Westfield: Stratford City to take a closer look. The Simple Mulberry Clipper Holdall (£350), was the perfect size! Inside and out 🙂

So we said “sod it” and bought it 😀 It’s beautiful. We’re over the moon with it – and more to the point, unlike ‘real’ changing bags, we’ll be using this holdall for years and years and years and years to come. It’s a style that is built to last! So we were happy to pay the £350 price-tag, because it’s going to get so much more use than a standard changing bag. It completely meets our very niche criteria and OH cannot wait to get outside with it 🙂

MM.