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The 5:2 Fast Diet | And so it begins…

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I’m rubbish with diets. I like food and wine far too much. I don’t really exercise; but I do walk 2 hours a day, everyday, to take Eli to nursery and back. So I’d say I’m lightly active. I’ll be honest here, because I think it’s important, I need to lose around a stone. Maybe even a little more. I feel dreadful. I’m exhausted, I’m sluggish, I’m bloated – and for some reason have recently acquired a sweet tooth. The 5:2 diet is brimming with health benefits, as well as the incredible weight loss results. Without going into the massive science and logic behind the diet… it sounds like the perfect for us. Due to work, I barely have lunch until 2/3pm anyway and we never have our tea before 8:30/9pm due to it taking Mr Memoirs so long to get home. We I do however have trouble with portion control – I cook for a family of ten, so we eat for a family of ten! Always have.

A friend had started the 5:2 diet a few weeks ago and has had great results so far. It took a while for me to get my head around it. Giving up food for an entire day, not once, but twice a week? NO WAY, GET REAL. No way could I do that! But actually, as a female, I get 500 calories for my fast day. If you’re lucky enough to be male, you get 600 calories. Bonus round. It doesn’t sound like a lot – but if you’re clever, and make the right choices, you can actually still have 3 meals a day! YES WAY!

Yesterday was my first fast day. It is advised by fellow 5:2’ers that you try and miss breakfast (I know, it goes against everything you’re taught growing up!) and try and last as long as you can throughout the day without food. Meaning you have more of those important calories left for your evening meal. I’m already a massive water drinker. I don’t drink tea or coffee. I don’t drink fizzy drinks. So at least I don’t have to give extra’s like that up. I kept gulping down the pints of aqua till around 12, when I quite literally felt like my stomach was eating itself. I also had a headache. Not wanting to ‘waste’ my valuable calories on paracetamol, I opted for a 13 cal beef OXO cube drink! This replaced the salts that my water intake may have been taking away. I somehow, managed to get to 3:30 and had my Knorr soup, 172 calories. I then had a medium-banana on my way to pick Eli up from the nursery, a around 89 calories. And for my big meal of the day, we had the below – Halloumi salad, at 215 calories, at 9pm. I don’t think I’ve enjoyed agsalad so much in all my life. I will be continuing to collate 5:2 recipes over on my Pinterest, here >> 5:2 Diet Recipes. I had a total of 489 calories yesterday and I SURVIVED! I feel proud to get through Day 1 of fasting.

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Halloumi Salad, by 5:2 Recipes Blog. Serves 1, 215 calories.

This is by far the most yummy salad I’ve eaten… I’m not sure if it was because I was so looking forward to my evening meal though! But it was delicious, calorie counting or not. You could easily slip some chicken in there to bulk it out. But it was zingy and filling – am looking forward to having this again!

Do you have any swear-by 5:2 recipes? I would to hear your recipe ideas and experiences with 5:2!
MM.

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Thoughts on the Silver Cross ‘Balmoral’ pram? As seen with Lily Allen.

After seeing this picture of Lily Allen with the Silver Cross “Balmoral” pram I just had to write a blog post to see what you all thought!

First things first, it’s an eerily old fashioned pram – one of which I had a miniature version when I was growing up for my own dolls, and loved dearly! I always said “When I grow up I want a pram like this in real life”. Now real life is happening and I can’t think of a pram worse!

Obviously, this is my own opinion, and I’d love to hear your thoughts on it!

But this pram is clunky, it’s too old-fashioned for dare I say it; modern times…. and this is coming from someone who’s house looks like a throw-back to the 70’s. It just isn’t practical. How on earth would I get on a bus with this pram? It certainly wouldn’t fit into the boot or even the back seat of our modest family car either! Which just makes me think – is this simply a pram for the celebrities? Also, the only time I’ve seen this style of pram recently is on that “Gypsy Wedding” programme (of which I’ve only seen the one episode and was appalled with the explicit dance moves and provocative clothing of FIVE YEAR OLDS, so couldn’t watch it again).

Another thing is, this pram does not come cheap. It’s £1250. I know our iCandy Strawberry did not come cheap, but we chose it on it’s practical-ness, it can fit in all cars, its perfect for public transport, it can rotate to front/rear facing and converts to accomodate a car seat, carry cot and seat unit. The iCandy Strawberry will also cater a child up to 3-4 years old. I can’t see how this Balmoral pram will accomodate a child from 6 months upwards really!?

Also, looking at the gallery of the Balmoral style on the Silver Cross website I couldn’t help but notice that the model looks ‘too tall’ for the pram. Just look how low down that handle bar is! OH certainly wouldn’t be able to push this pram that’s for sure.

So what do you think then? Am I being unreasonable here?! Do you have the Balmoral pram?

MM.