Screen Shot 2019-10-13 at 18.51.31

NATIONAL RAINBOW BABY DAY // 2019

🌈 NATIONAL RAINBOW BABY DAY // 2019 🌈

Today marks National Rainbow Baby Day🌈 and it’s hard to believe that almost 2 years ago (to the day) I began miscarrying a very much tried for and loved baby.

A rainbow baby is a baby born after a miscarriage, stillbirth, neonatal death or infant loss. These babies are the rainbow after the storm – bringing hope, promise, healing, and remembrance.

1 in 4 pregnancies end in Miscarriage – its THAT common. Whilst this is a day to celebrate, I also wanted to just highlight our own Miscarriage journey for those who have experienced, or are currently experiencing, the trauma of Miscarriage . All my posts are linked here >>> MISCARRIAGE & ME. 

This special celebration is a way for mothers (AND fathers / partners / families) across the country to share their experiences, grieve, reflect, and most importantly, celebrate the joy and love for their miraculous Rainbow Babies. A Rainbow Baby brings hope to so many – beautiful examples of how a woman’s body and mind can heal after pregnancy or infant loss. These newborn babes do not heal the hurt, pain or strain of a loss, but they remind us to celebrate life and find joy. They are a rare treasure.

I sit and type away, right now, with my darling baby girl laid next to me – our beautiful Rainbow Baby that we thought would never come. As I look at Edie, I can’t help but think about the sibling she and her brother will never meet. It’s difficult not to look at her and wonder who was in in my uterus before her, and after Eli. It’s difficult not to wonder – not to wonder who they might have been. But then I think again, if we hadn’t lost, would we be where we are right now? Would we have Edie at all? While I would have obviously never wished for a miscarriage, maybe it was a painful bridge we had to cross to get to the love and joy of our new baby girl. This teeny, tiny human, that I’m having trouble with sleeping beside, because I just can’t stop staring at her. This teeny, tiny human that has made our little family complete – that has made Eli a Big Brother – nay, an AMAZING big brother that we’re just in awe of.

Edie will always be a little bit special 🌈 and that doesn’t mean we’re forgetting about the one we lost. But it definitely does make us feel like the luckiest parents on the planet to have our two glorious children.

—-

Sending love and luck to those who have yet celebrate the arrival of their own Rainbow Baby. Edie is proof of joy after loss, don’t let go of your own hope 🌈

C
✖️✖️✖️

 

Screen Shot 2019-10-13 at 18.51.31

PREGNANCY & ME // MY POSITIVE BIRTH STORY

Image may contain: one or more people, people sleeping and baby

  • STM
  • Edith (Edie) Lavender Aurora Hill
  • 🌈 Bébé
  • 02/08/2019 at 00:18
  • 40 weeks + 6 days
  • 7 lb 1.5oz
  • Spontaneous labour
  • No pain relief
  • No intervention
  • Gave birth in Triage
  • Stepping Hill Hospital, Manchester, UK

—-

I feel so bloody chuffed to be finally writing a POSITIVE birth story. Despite beginning our Hypnobirthing journey at 25 weeks pregnant, I think its fair to say that I doubted how this labour would pan out. I had a traumatic birth with Eli that lasted 30+ hours due to induction at 42 weeks. I won’t go into the story of Eli’s birth, because I have made ‘peace’ with it now and its not healthy to continue to dwell on it (hiya Mum-Guilt, great to see you again).

So I’ll push the previous history to one side and start from the beginning with Edie’s birth now.


I had initially set out to avoid ALL intervention with this pregnancy, including any sweeps.  I’d had 4 failed sweeps with Eli and felt it was a pretty pointless procedure, in my opinion. I voiced this in my birth preferences and talked through interventions with my community midwife team. Instead, from around 35 weeks I started drinking in my all of the Raspberry Leaf Tea, I started eating 6 dates a day and then when we hit 37 weeks, I started taking a bath on an evening infused with Clary Sage essential oil, I started eating fresh pineapple (including the core, ‘cos Bromelain), I added Clary Sage to the oil diffuser with lavender, we added Clary Sage to Cowshed body oil and massaged it into my bump and ankles (!!), I used my Medela Swing for 5-10 minutes on each breast in an attempt to stimulate oxytocin and continued to go to bed and meditate using my Positive Birth Company MP3′s.

But at my 40 week appointment, I was HOT and beginning to feel a bit fed up. When asked if I still wanted to decline any intervention….I said “sod it” and agreed to a one-time sweep. Just to see…

I was advised if anything was to ‘happen’ it would do so within 48 hours. Obviously, all of the above are old wives tales – Hypnobirthing science aside, of course! Nothing is going to push your body into giving birth. Your baby will come, when your baby is ready.

At 1pm, 48 hours (practically!) to the minute, I started to have what I thought were Braxton Hicks. Eli and I hauled ourselves into my bedroom and I whacked Friends on whilst he played on Minecraft. We had lunch and I kept an eye on the frequency of the surges (contractions). They seemed regular. I opened up the Freya App on my phone and began timing the surges – they were lasting 30 seconds or so and were 6 minutes apart. I convinced myself this wasn’t labour and decided it would be a good idea to tidy the entire house, hoover, clean my bedroom window and then sew up a pair of James’ trousers that I’d been putting off.

Now it was about 4pm and the surges had continued to stay regular throughout all my weird nesting chores. I texted James and asked him to keep an eye on the trains (we’d had dreadful local flooding the day before) but assured him that I was fine and it ‘probably’ wasn’t even real surges. By 5:30, the surges were more frequent and lasting 40-60 seconds. I texted James and asked him to leave work because the surges were lasting longer and had become more powerful (painful). I was really feeling the effects of ‘Up Breathing’ at this point – I couldn’t get through a surge without it.

James got home just after 6:30pm and made me beans on french toast, incase I was in labour. Then he fannied about making tea for himself and Eli. Meanwhile, the Freya App told me I was in established labour…

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

By 7pm, the surges were less than 3 minutes apart and I was reallllllly feeling it. I had two paracetamol (LOL) and made James get a rush on with eating his tea and sorting Eli out. Of course James was ridiculously laid back about all of this! By 7:30pm I got in the bath and I asked James to ring Maternity Triage to ask for advice. We both spoke to the Midwives on Triage – they were so lovely and advised I should go in to be assessed.

I said my goodbye’s to Eli – and he kissed the bump for the last time. He told me he was proud of me and that I MUST remember to keep breathing! (I did). He grabbed his suitcase, iPad and monkey and off he went on his own adventure next door!

 

Image may contain: one or more people and close-up

 

At 8pm, we were in the car making the 10 minute journey to Stepping Hill Hospital. I had the soothing tone of Siobhan Miller in my headphones and whacked on a eye-mask so I could concentrate – I’d also added Clary Sage and Lavender to one of Eli’s old muslin’s to breathe in. I’d convinced myself I must have been about 5-6cm, especially as the surges were so close together now.

We made it to Triage just after 8:15pm and were immediately seen. I really struggled with the examination due to the frequency and power of my surges. It took my Midwife, Deb, a little while to get me on the bed to be assessed. Eventually she managed and announced that I was JUST 1cm dilated. I couldn’t believe it. If this was barely the beginning, I had absolutely NO IDEA how I could cope with the rest of labour. I had to knock that doubt straight out of my head and by 9pm, we were on our way back home.

James put candles around the bedroom, closed the curtains then on the oil diffuser went. I kept the Positive Affirmations MP3 going via my headphones, rocked back and forth on my birth ball and we continued to time the surges. By 10pm James noticed that my breathing had changed and kept putting me back on track. Sadly, I couldn’t deal with him massaging my back or doing the light touch we’d planned on – I was completely in the zone, kept my eyes closed, and was doing exactly what my body told me to do.

By 11pm, I couldn’t cope with the sheer power of the surges and there was little to no break between them now. I had to switch off the MP3 at this point because some of the affirmations weren’t totally relevant. Instead, I used my visualisations (of St. Ives beach! and also of the placement of my favourite positive affirmation cards around the house) and I kept repeating my favourite affirmations to  myself: ‘my surges cannot be more powerful than me, because they are me‘ and ‘every surge brings me closer to my baby‘. I got James to ring Triage again, they advised that being in our home environment for as long as possible would be better than going back to the hospital again – especially as it had only been 2 hours since we left (and my waters were still in tact).

Reluctantly, I continued to labour at home – we knew I was in real labour so I turned off my phone and the Freya App which had proven to be so invaluable during and up till this point. By 11:30 I  found I had too much discomfort in my coccyx and it felt like my bladder was overly full – but I couldn’t pass urine (I couldn’t get off the ball to get to the toilet to be truthful!). I’m not gonna lie here, I was in total agony. My breathing had changed once again and I was actively ‘Down Breathing’, James kept trying to bring it back to Up Breathing, but there was no chance. I was screaming out as I reached the peak of each surge now too. It was an animalistic release – which brought me a real relief too.

I was thinking I needed an immediate Epidural – or even better -to be knocked out for a C-Section. I felt like I couldn’t go any longer*. There was no way any other drug would help me now. I needed my baby to come out and we HAD to get to the hospital. Then POW my waters broke. It was a massive gush of warmth down my legs, which I ignored and continued to breathe and bounce. Thankfully, my waters were clear. PHEW.

*I now understand that what I was feeling here was TRANSITION.

Transition is the final phase of the first stage of labour, following early and active labour. At this point, a woman progresses from seven to 10 centimetres, often in less than an hour. The word transition means that her body is making the shift from opening the cervix to the beginning of the baby’s descent.

 

As I’d been induced with Eli and the midwives failed to break my waters on no less than 3 occasions, I had no experience of what it felt like to have your waters break naturally. It was absolutely crackers – it was a big pop towards my public bone and I knew then, that she was coming. James rang Triage and told them we were en route again and my waters had now gone.

It took me about 6 minutes to get from our bedroom to the car on the drive. How I managed to get down the stairs I will never know.

Outside was so eery. It was midnight and there was a low cloud – you could barely see in front of you – it was completely silent. James drove SO carefully to the hospital – I screamed at him “this is one time you’re allowed to rag the car about!”. It was quite honestly like a film.

But he kept his cool. He has since admitted he didn’t think I was much further along than the 1cm, so he was relatively laid back.I do have a reputation for over-dramatising situations – so this isn’t his fault.

We got to the hospital and he parked up. I couldn’t get out of the car. I was screaming through my surges and my body started pushing down. I had no control over the pushing. It’s what my body wanted to do. Once through the hospital entrance, James grabbed a wheelchair. I jumped onto it, on my knees and he dragged me to the lift. There was another woman behind us, who was apparently also pushing. She waited for the next lift.

James tried to get me through the double doors once at Triage, but he was struggling, so I jumped off the wheelchair and ran into a room, stripped all of my clothes off and got on the bed, on all fours. I announced I was Hypnobirthing and pushing.

Deb, my midwife, who I’d seen only 3 hours earlier, was attempting to calm me down so she could assess if I was indeed dilated enough to be pushing. She said she could see the baby’s head and that she was going to coach me through the pushing. Sarah, the second midwife on Triage came in and let us know that the lady behind us was also pushing and she had alerted the Delivery Suite about the two of us. But it was too late for me – I was going to give birth in Triage!

I pushed Edie’s head out in 3 pushes – 2 pushes later she was completely out – shocked, but blinking. She’d been born in the wrong department, 10 minutes after arriving. I scooped her up between my legs and rubbed at her little body. She wasn’t breathing – Deb cut the cord and grabbed a towel to try and rouse Edie. After a minute or so, Edie was taken away to Resuscitation.

 

As we’d not been able to have delayed cord clamping because Edie had rushed into the world, I used my B.R.A.I.N and agreed to having Active Management of the placenta. Deb administered the injection of Syntocinon and began massaging my tummy. A few minutes of surges and pushing later my placenta was delivered. While the placenta was in tact, Deb noticed that out came a gush of meconium with it. This indicated that Edie had passed her first bowel movement with the stress of coming out so quickly.

We were all shell-shocked.

Completely shell-shocked.

It felt like a lifetime before Edie was brought back to us.

 

When she was finally placed in my arms, I relaxed down. I felt the biggest rush of love, EVER. I’d done it. I’d given birth to our daughter, using Hypnobirthing tools and without any pain relief whatsoever. I’d gone from 1cm dilated to giving birth in the space of 3 hours.

I couldn’t believe it.

I still can’t believe it – almost a fortnight on. It still feels like a totally surreal, but serene, experience. Kind of out of body. I can remember every single detail. Which is something I am missing from Eli’s birth, due to the amount of drugs that were administered.

A run-down of my labour – total time is cited as 1 hour, 40 minutes!

Deb finished cleaning me up and then we were taken to the Delivery Suite (ironically). Once there, Edie was taken to the warming cot by my new Midwife Eileen, who took bloods and called a Paediatrician down. There had been issues with the PH gasses of the placenta, meaning Edie needed some extra monitoring. Eileen was an Irish midwife who was just the biggest and brightest soul. She was old school and simply magical.

Image may contain: 1 person, standing and indoor

 

 

 

 

 

 

 

 

 

 

 

 

 

There was a struggle with getting the right amount of blood from Edie so more specialists were called. Remembering my Hypnobirthing kept me as calm as I could possibly be. James didn’t leave her side – he held onto her tiny hand while Eileen repeatedly checked my stat’s and then called for a Doctor to repair the 2nd degree tear I’d received. After a fairly shocking Episiotomy (that landed me with blood poisoning and a week back in hospital following Eli’s birth), a specialist was required for the repair job. I finally got my hands on Gas & Air. I did as I was asked and took 10 deep and quick breaths on the gas, I shouted that it didn’t work in that oh so familiar low-tone and then felt that floating feeling. My Doctor, Sarah, started stitching, I could feel it, so I got my breathing in order using Up Breathing and sailed high and free. Bliss.

I didn’t want to hand the gas back, but Eileen made me. She then brought that Tea and Toast… so all was forgiven!

 

 

Image may contain: food
If you know, you know!

 

This experience was so far-removed from my previous labour and recovery. For one, James was addressed at every single opportunity. Which made such a difference.

Eileen ever so sweetly grabbed my toiletry bag from my case and started unpacking the shampoo and conditioner so I could have a shower with everything I needed. It’s such an intense relationship that you form with a Midwife, in such a short time. I felt so overwhelmed with love and support from Eileen – I could actually cry right now, remembering how she cared for me.

We weren’t rushed at all; given all the time we needed, but by 5am, it was time to head to the postnatal ward, MAT2. I went into a wheelchair, pulled by Eileen, holding tightly onto Edie who was now bundled in blankets and her very first baby grow. A red knitted hat was given – this was intentional – we later found out that different coloured hats meant different things. For us, the red hat was a signifier for staff that Edie had needed special care (as well as keeping her little head warm!). We said our goodbye’s to Eileen and settled into the cubicle on the ward. James was even allowed to stay – again, this meant the world to us as he’d been sent straight home following the birth of Eli.

6am and James was snoring in the corner, I watched the sunrise through the gap in the curtains and felt the most intense love for this little human in my arms.

At 6:30am I was introduced to Emma, the Midwife on duty – she took mine and Edie’s stat’s and I was given Paracetamol for the after-pains you experience post-birth. We were also shown to the family kitchen, which was stocked to the brim with breakfast foods and an array of tea’s and coffee – of which James was allowed to access too. I was soon given a menu to choose my main meals for the rest of the day. We were then left to chill for 3 hours until our stat’s were repeated again. I tried to sleep, but it was warm and loud as new patients were added to the ward – along with people having their own stat’s read. I couldn’t stop staring at my new sweet baby girl anyway, so nothing was going to interrupt or impact on that!

By 9am, James wanted  to grab Eli from our amazing neighbours next door and freshen up. At 11am he returned and our glorious children met for the very first time.

 

To say I was emotional at our little family all meeting for the first time, would be a total understatement. I cried the happiest tears I imagine I’ll ever cry. I am so proud and so happy and so full of love, I’m not sure how I haven’t burst yet!

As Edie had needed special care, she was closely monitored by specialists – they found that her temperature was going up and down (only very slightly), but enough to warrant an extra night in hospital.

This was completely fine by me. It was a welcome stay. I wasn’t rushed out – in fact, the nurses told me we could stay as long as we wanted to! This really helped with my anxiety and stress. I felt like we had real personal care here – by professionals who were passionate about our wellbeing. We weren’t just another ‘number’ – which is how we felt at the hospital where we had Eli. (I am trying not to dwell on that past experience!)

Unfortunately, our first night, just us two, was not so successful. Edie screamed the ward down from 11pm until around 6am. I think she was over-tired and nothing I could do would overcome that. Two midwives came to the rescue and she eventually calmed down. I tried my best not to get stressed over it, but when you’re on a ward, its difficult to not worry about everyone else! I ended up walking up and down the hospital corridors for a few hours. As soon as I fell asleep, James and Eli arrived for the day.

 

 

 

 

 

 

 

 

 

 

 

 

 

We had a full day of monitoring to get through before we were allowed to go home. Edie’s temperature eventually stabilised and all my stat’s were good. We then had a the Newborn hearing test and as Edie had received special care, a Paediatrician had to sign her Newborn Check off before we were discharged.

Everything was signed off and we were given the A-OK to head home in the evening!

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

We got home and all our neighbours came out to greet us. We had fish and chips and we all slept mega soundly. It was just the perfect start to our new family life.

In complete honesty, I would not have had the same pregnancy OR indeed  birth experience without The Positive Birth Company. I may not have had any of the TEN birth scenario’s that I wrote preferences for, or planned for (didn’t get to use the LED tea lights, playlist, oils or massage, birth pool or delayed cord clamping) but this was still such an incredibly positive birth.  An amazing labour and birth and so far, postpartum period.

From the Digital Course to reading the daily positive birth stories, I would not have been able to do it without the PBC and the Freya App. I felt so prepared and at ease this time around. I was genuinely excited for Edie’s birth and I’ve probably never felt more ‘zen’ in my entire life – which is quite the statement, coming from me. I feel a peace with both my birth experiences and the Hypnobirthing tools I learned will live with me forever!  I’ve even used several affirmations and the breathing techniques since having Edie.

I have never, felt so empowered and strong and brave in my entire life – and I doubt I ever will feel like this ever again.

So thank you Siobhan and the PBC for allowing me to have confidence in myself and my own decisions. I cannot recommend The Positive Birth Company enough. From our little family of four to you Siobhan, THANK YOU!

C
✖️✖️✖️

 

EDIE LAVENDER AURORA HILL
02/08/2019 at 00:18
7lb 1.5oz

 

 


For clarity, I was kindly #gifted The Digital Course by The Positive Birth Company. This is not a sponsored, paid post or an ad.

I only shout about items that I genuinely believe in, so be safe in the knowledge that I’m in love The PBC!

Screen Shot 2019-10-13 at 18.51.31

BRAND IN FOCUS // THE POSITIVE BIRTH COMPANY

I’ll try and be brief with the introduction here, because I’m doing my upmost to avoid all and any negativity right now!

(I’m currently 40 weeks and 2 days pregnant). 

—–

My pregnancy with Eli wasn’t straight forward. We had a lot of complications and constant monitoring. We were high risk. Then came labour. I won’t go into the details, but I had a pretty awful and traumatic labour with Eli. I was induced at almost 42 weeks, I had no say in the labour, it was an agonising 30+ hours with every intervention possible. It all ended in a whirlwind of a dodgy episiotomy and ventouse that saw the room fill with 15+ people and before the threat of emergency C-Section.

It was VERY medical. I was never given options – I accepted what was told to me, because heck, Doctors know best, right?

We knew no different. We actually thought it was a ‘normal’ labour!

Following the stress of Eli’s pregnancy and in hindsight, the trauma of his birth, plus my miscarriage in-between; falling with this my third pregnancy, I KNEW something had to change.

My anxiety was through the roof when we began trying again; despite my medication and an abundance of self-help. The anxiety was surely inevitable following a miscarriage, yes. But the anxiety surrounding labour didn’t need to be there. This is where Hypnobirthing comes in…


I started researching into Hypnobirthing properly as soon as I got the second line on that pregnancy test back in November 2018.

My initial belief was that Hypnobirthing was all about being hypnotised during labour… L O L. No, it’s definitely nothing to do with being hypnotised. But after reading the birth stories on forums and blogs, I still sat on the sceptical fence… I mean, what even is this HIPPY, DIPPY, BALONEY?!

The more I read, the more I became obsessively intrigued by it. To the point where, yep, you guessed right, my anxiety surrounding labour took a real back-seat.

Having used The Yes Mum cards for daily affirmations I ordered the book: Your Baby, Your Birth.  I would pick the book up and fall asleep and it became clear I needed something more engaging. I also wanted to do something that James could get involved with at the same time. Local classes were really expensive and not at convenient times for us.  It’s certainly worth mentioning here too that James found my labour with Eli horrendous. He felt totally helpless and all he could do was sit beside me with his hands turning white under my constant clench. Him being there was all I needed at that time, but he will be first to admit that its scarred him somewhat – he definitely experienced birth trauma too. This time he wanted to be helpful, to have a real role in my pregnancy and subsequently, the labour.

—-

Then pops up The Positive Birth Company on Instagram. Boom. I began following and was hooked. Incidentally, Siobhan had been following me too and very kindly offered for us to give her Digital Course a try.

I obviously jumped at the chance! I’d read that starting a Hypnobirthing course would be best from 28 weeks onwards. But as we had it at 25 weeks, it seemed daft not to begin straight away.

Once my profile was all set up on the Digital Pack, I familiarised myself with the platform. From a user point of view, it’s a really neat and simple platform first of all. It’s organised perfectly and so easy to use. The branding is spot on too – which really helps when you’re trying to learn but also ‘zone out’, the colours and fonts used are quite obviously well-thought through. I was so impressed with how thorough the course looked – six sections with everything you could ever possibly need to know (and more!) surrounding pregnancy, labour, birth and beyond.

It came to bedtime so we grabbed the laptop, put candles on and cosied up in bed with the first of the 6 sections in the Digital Pack. Each section is from 40-60+ minutes long. So you want to dedicate some real quality time to this. We decided we would look at one section a night – where possible; spreading it over days where needed, so it wasn’t too much information at once.

We were immediately into it. Siobhan has such a gentle and clear tone – plus the information was exceptionally thorough and we really, really enjoyed learning. We were pausing videos along the way to recap what we’d learned so far- and again when we had decisions to plan between us. Learning to use more positive ‘birth language’ still has me on my toes at times – for instance, we refer to contractions as a Surge  – it just rids the questioning of any negativity and apprehension that could slow labour down. Likewise, talking about the ‘power’ of a surge, as opposed to the amount of pain I’m in, will help me to understand how my body is working to birth my baby – allowing my body to be in total and instinctive control of the labour.

I think we’d both agree that one of the most interesting sections for both of us was the SCIENCE section. We both learned SO MUCH about the female body and what it goes through during pregnancy, labour and birth. I honestly can’t believe I’ve reached the age of 33 , having had one child, not knowing some of the actual childbirth process. I feel like Siobhan really needs to take elements of this course into schools – its been a true education for us!

One of the best bits of this course has been getting to grips with the roles each of us will ‘play’ once labour begins. My only job here is to remember my Up & Down breathing and to keep calm, relaxed and at ease. Whereas James has an actual  list of things he will be seeking to fulfil – something he’s genuinely excited about and so grateful to have responsibility for; especially following the helplessness he felt during my labour with Eli.

It’s also worth highlighting here that Hypnobirthing isn’t just for ‘normal’ vaginal delivery – this is an education that will take you through all aspects of labour, whether that be via water, land or theatre – whether thats planned theatre or unplanned. The relaxation tools and techniques will enable you to have confidence in your OWN decisions during labour and birth (and postpartum too!). The tools will give you back the control of your labour. This feeling of being in full control is something that I’m finding very empowering after such a dreadful labour with Eli.

After completing all 6 sections of the Digital Pack, you can quickly review specific sections in the Course Notes Booklet (which you can download and print – we’re taking a copy with my Maternity notes) – which is great for back-referencing. There are also a series of MP3’s included too, which have been so invaluable during my pregnancy – especially these later weeks when I can often get into bed feeling deflated. I listen to the Positive Affirmations for Pregnancy MP3 on repeat when I’m in the bath or for an hour or so, as soon as I get in bed. This normally soothes me into a lovely slumber (before I’m awoken shortly after for my first loo-trip of the night!). I can imagine this MP3 being perfect during labour – I’d been looking at Spa Music to play – but actually, I think I’d prefer to have the MP3 running in the background as a reminder that I’m getting closer to meeting my baby.

 

On top of all of this, you also get a (now editable!) downloadable PDF template for highlighting your birth preferences; should you wish to prepare any.  Obviously, you can do this yourself, but the sections on the template are perfectly set out and clear to read in a rush. My midwife was very impressed when I presented them at my 36 week appointment (!). My birth preferences have completely changed since starting this Hypnobirthing course – and again since reading the positive birth stories on the closed Facebook community page (which you also get access too once you sign up for the course!). Reading these stories every day has been so helpful in cementing the notion that I CAN do this and I WILL do this – whenever my baby decides is the right time.

To surmise, I can quite honestly say that this Digital Course has changed our lives. Obviously; we have the birth bit to come. But I have to say that the course, by @thepositivebirthmama (and her amazingly soothing voice), has provided such wisdom, scientific facts, relaxation tools and the foresight to retain control this time; for both @jameshill.tv and I. Weirdly, I am actually excited for labour to begin – however and whenever it does happen✨ And I most certainly would not be feeling this way had we not studied this course. I’m not even sure I would have gotten through the last 20 weeks so easily without it either. How many people can say that?

Thank you so much @thepositivebirthcompany for making me feel so different this time around – and the tools you’ve taught us both will continue to be helpful for life in general postpartum, I’m certain 🖤 We’re both shocked at how informed and relaxed and prepared we feel.

I will be doing a full write-up post-labour, however it pans out! But for now, I cannot recommend @thepositivebirthcompany enough. Currently pregnant? You MUST go forth and seek for yourself!

C
✖️✖️✖️

—-

MORE FROM THE POSITIVE BIRTH COMPANY

IMG_2599.JPG

Upon completing the course, I purchased the Little pack of positivity directly from The Positive Birth Company website. Each pack contains 28 cards, each with a positive affirmation for pregnancy. I immediately placed the cards around our house where I would see them as a little reminders; reducing anxiety and boosting confidence around birth. The more confident you are, the more relaxed you will feel. The more relaxed you are the better your birth will be.

—–

Also available, to continue your understanding of Hypnobirthing (or instead of doing the course), you can find Hypnobirthing: Practical Ways to make your Birth Better, by founder, Siobhan Miller. The book is widely available, including from Amazon.co.uk, here.

—– 

Now that I’m mentally prepared for labour – I also wanted to share the accompanying App by the Positive Birth Company. The FREYA app is currently available on the App store. I’ve used it frequently when tracking Braxton Hicks – again, its simple to use, effective and we know this is going to be an essential when labour begins for real. During the timing of surges, the Up Breathing soundtrack is so useful  – especially if you don’t want your birth partner to attempt to do it for you (we tried and I found James’ voice too distracting – and we also creased up when he attempted to read out the positive affirmations too).

“Freya is the world’s first hypnobirthing-friendly surge (contraction) timer and virtual birth partner. She will coach you through each surge with a simple breathing technique and help you to relax in between with positive affirmations, calming visualisations and guided relaxation. The more relaxed you are, the more efficient and comfortable your labour will be. Freya will help you to remain calm and in control throughout. She will also keep track of how frequently your surges are coming and how long they are lasting. She will even let you know when it might be a good idea to contact your midwife! Freya will be with you every step – or surge – of the way!”

ALSO COMING SOON – THE POSTPARTUM COURSE.

Follow @ThePositiveBirthCompany for the latest details!

—-

MORE ABOUT SIOBHaN MILLER

Expert hypnobirthing teacher and founder of The Positive Birth Company Siobhan Miller has made it her mission to change the way women around the world approach and experience birth. Through her teaching she seeks to educate and empower women – and their birth partners – so that they can enjoy amazing and positive birth experiences, however they choose to bring their babies into the world.

Siobhan debunks common myths about hypnobirthing and explains why she believes it can make every type of birth a better experience – from a water birth at home to an unplanned caesarean in theatre.

So, what is hypnobirthing? Essentially, it’s a form of antenatal education, an approach to birth that is both evidence-based and logical. Hypnobirthing certainly doesn’t involve being hypnotised; instead, it teaches you how your body works on a muscular and hormonal level when in labour and how you can use various relaxation techniques to ensure you are working with your body (rather than against it), making birth more efficient and comfortable.

Siobhan’s advice and guidance will change your mindset and enable you to navigate your birth with practical tools that ensure you feel calm and in control throughout.

By the time you finish this course  you’ll feel relaxed, capable and genuinely excited about giving birth.

To read more about how and why Siobhan started The Positive Birth Company, please click here.

 

 


For clarity, I was kindly #gifted The Digital Course by The Positive Birth Company. This is not a sponsored, paid post or an ad – but does contain a highlighted Affiliate link, above.

I only shout about items that I genuinely believe in, so be safe in the knowledge that I’m in love The PBC!

Screen Shot 2019-10-13 at 18.51.31

PREGNANCY & ME // UPDATE: 1

Image may contain: ultrasound

 

A few weeks back we had our 20 week scan and we’re ridiculously excited to say, we’re having a baby GIRL! 🖤🖤🖤

An ACTUAL baby girl! ⚡️🖤✌️

I’m almost 23 weeks pregnant now and still feeling waves of disbelief that I have a little girl growing super well inside me. But believe me when I say, we would have been happy either way. Especially considering how long it’s taken to get to this point – a healthy baby is all we wish for.

Eli has been desperate for a sibling for as long as I can remember now and he will be the BEST Big Bro, we just know it. He reckons his little sister is going to be “annoying” but we know he’s happy deep down 😂 Oh and he refused to have his photo taken with the scan of his little sister (!!!) because he was down with the pox 🙈

I always vowed that if we had a girl, I wouldn’t be into dressing her in all that pink stuff! Well, when I said that, I might have been lying because so far, all I have bought is PINK! Ha. It’s all just too cute though man!

The pictured Big Bro Tee is from the gorgeous @lennieandco; which we bought it ahead of our last pregnancy in 2017. It’s been sat in Eli’s wardrobe, waiting for a happy baby announcement since. Incidentally, the 20 week scan that we had, was originally scheduled to be Friday 15th March – which was our due date for my second pregnancy. It would have could have been a 1st birthday for that pregnancy🌈 I had to get the date changed. It just didn’t seem ‘right’.  It all feels a little bit happy sad🖤
✖️✖️✖️

Screen Shot 2019-10-13 at 18.51.31

TODAY // 15th March 2019

No photo description available.

Today is 15th March. The due date given for our second pregnancy✨
Today could have/would have/should have (???) been a first birthday for a little one we will never hold. A little one we will never meet. A little one who gave us hope and dreams.

Having had such wonderful news at the 20 week scan of our third pregnancy on Tuesday; it’s safe to say this week I have been on a bit of a rollercoaster of emotions. Pregnancy after loss is such a tricky and confusing and emotional time to try and navigate your way through. Happiness and sadness. Guilt? It’s a weird one. But I’m allowing myself to feel all of the feelings.

I know a few of my friends IRL and on here are going through a tough time this week. So this page from @rupikaur_’s “Milk and Honey” is for you too. Do not resist giving yourself space and time to think – to grieve – to feel anger, hurt, pain and happiness too.

If you can’t see the image above, the verse reads:

it is part of the

human experience to feel pain

do not be afraid

open yourself to it

– evolving

 

I’m allowing myself to remember today. But also to breathe the relief in that I have a beautiful, healthy 🌈 baby, wriggling inside me right now. And I’ve never felt more lucky 🌿

✖️✖️✖️

Screen Shot 2019-10-13 at 18.51.31

TRYING AGAIN, AFTER LOSS

(If this is your first time here on my blog, HELLO! I had a miscarriage in August 2017. It wasn’t ‘over’ until the ERPC in October 2017..  This is a lengthy post – as always, I am sharing our experience as a means to continue the conversation of trying again after loss).

—–

OK, I’ll start from the very beginning…

 

A year ago (January 2018), I stopped drinking. I started taking the recommended dose of Folic Acid and additionally, Vitamin B12.  (Just incase).  The “better” eating happened. Then when we moved to Manchester in May, I began the exercise – cycling to school and back twice a day was also helping my mood! I’d been on the pill for a few months post-miscarriage to get my periods back into a regular routine, but came off them at the start of 2018. Every single person you speak to regarding your miscarriage will tell you, “you’re most fertile after having a miscarriage… you’ll fall again quickly”. 

We decided that we weren’t going to look at fertile days, or take ‘trying’ too seriously. After my Miscarriage, I didn’t want ANY added stress or pressure. We wanted it to happen on our own terms… after all,  “you’ll be amazingly fertile after a miscarriage“.

But after our trip to Florida in June, I started to get a bit anxious about trying again and opened up my FLO app to begin tracking my periods, mood, health and everything in-between. From then on, we began trying on the most fertile days of the month.

September came and I still hadn’t fallen. Now, I understand that this really isn’t a long time, compared to other couples who try and try and try for years. But I’d fallen pregnant with my first two pregnancies within 3 months of trying. Granted, I was a lot older now – but I am only 32 still. Not exactly elderly! I lost a little weight and continued cycling and enjoying walks in the great outdoors (thanks to our new National Trust membership!). I knew fine well that out of every 100 couples trying for a baby, 80 to 90 will get pregnant within 1 year. The rest will take longer, or may need help to conceive. But at the back of my mind, the whole “shouldn’t you be mega fertile now?” voices were constantly trolling at me and  I couldn’t help but worry that something else was going on in my body, that:-

  • I had no control over (ie, my Endometriosis or something more sinister…
  • Something had ‘broken’ during my ERPC procedure that had left me with some kind of scarring…
  • Or worse, had everything actually ‘come away’ following the ERPC operation?

So, September onwards, we began tracking my ovulation and BBT (Basal Body Temperature). I bought a few packs of the ‘cheapie’ ovulation kits by One Step and the results were so interesting – see below:

 

I’d really recommend the One Step Ovulation tests (and pregnancy tests too). They’re cheap, they’re accurate,  they’re clear, they’re easy to use, they worked for us. 

 

The only problem with tracking your Ovulation is that, your day begins by thinking about your fertility… This meant, I couldn’t really escape my own pressures of falling pregnant. It was alllll I could think about.  To the extend that I began to distance myself from outside of this little bubble. You can clearly see where I began a minor social media hiatus!

I was tracking everything via the app. Every little niggle! You track so much and think about it so much, that your body eventually convinces you that you’re pregnant. (Hence the early testing in September and November).  But when you’re tracking everything, you’re reminded every month when you’re bloody period arrives that you’ve failed again this month. It’s the most heartbreaking few days – every time you go to the loo and get that little reminder that your body wasn’t up for fertilisation. To top it off, we had Eli listening to my tummy to check if a baby was in there… he’s been desperate for a sibling for as long as I can remember now.

 

 

On Thursday 15th November, I was making Eli an outfit for BBC Children in Need.  Looking back at my tracking, I’d had a few ‘off days’ . I’d had period type cramps and felt so light-headed. I wasn’t due on my period for another week but thought I could be coming on early.  Then on the evening as I was finishing sewing, I managed to stab my hand with a pair of exceptionally sharp fabric scissors. Normally, I’d be fine and get a plaster. Blood does not bother me, heck, once you’ve watched 24 Hours in A&E, you can muster pretty much all of the blood.  The DRAMATIC scenes that ensued are frankly, pure comedy. I was freaking out so much. I had to lay on the bathroom floor for fear of passing out. Never, have a I ever been like that.

The next day I went to the GP to see if I could get a Tetanus injection – just incase I was pregnant. I didn’t want to get an infection. Luckily, it turns out I was up to date. Phew.

Something still didn’t sit right with me about the way I had so ridiculously overreacted the night before. So at lunchtime, I went upstairs and did a quick One Step pregnancy test. I was 99% certain it would be negative as I’d had the cramping… it was also the very first time I’d ever done a test without James by my side.

I couldn’t believe my eyes as the second line appeared in 2 1/2 minutes. Again, I nearly passed out and laid on the sofa to compose myself. I thought I better ring James. I thought he’d go mad with me for doing the test without him…. I’d kind of played it cool on the phone. I’d convinced myself that the cheap test couldn’t POSSIBLY be correct. And 5 whole days before my period was due?!

I convinced myself it was a false positive. It HAD to be, right?

At school home-time I told Eli we needed to pop to the chemist to get something for my tummy… he immediately said “Why, is there a baby in there now?!”.  “I really hope so darling”, I responded.

I got 4 of the Superdrug own pregnancy tests – the same ones we’d bought when we fell with Eli. So I had some trust in them. I’d used a variety when I fell pregnant in 2017 and going back to the Superdrug own brand tests made me feel a bit safer, weirdly.

I waited on tenterhooks for James to get home from work – and with an evening urine sample, the results were… (see below)

 

A very faint, but very positive pregnant test!

 

The second line was so faint, I couldn’t see it and had to put the picture under all of the filters on photoshop to see it. But, as I said when I fell with Eli, you can’t be a little bit pregnant, can you!?

We told Eli our news immediately. We wanted to be open and honest with him – especially as he had seen me go through our miscarriage. We told him that we would tell all our family and friends at Christmastime as a present! (And you can’t tell anyone when its a present, can you!?) HOW Eli managed to not tell anyone before Christmas, I will never know. But that kid man, he is just a total boss.

Speaking of which, I went on Timehop and we realised that we’d done our first pregnancy test with Eli on the SAME weekend – 18th November 2011. Strange; we must have conceived this baba around the same time as we conceived Eli.

Over the next few days, POW, the pregnancy symptoms came in thick and fast.I felt so sick. I was so tired. And continued to track pregnancy tests and my symptoms – just incase.

 

 

I had every single pregnancy symptom going; and then-some.

  • My skin burst into the worst cystic acne ever. Mostly on my lower cheeks and jawline.
  • ‘Morning Sickness’ – except, it’s not just the morning, is it. It’s ALL DAY and ALL EVENING.
  • The Exhaustion – I was falling asleep after dropping Eli off at school and then again straight after tea.
  • Extreme bloating – by 7pm, I was looking mega preggo.
  • Food aversions – the smell of cooking is just the WORST. Couldn’t face meat. Couldn’t face big meals. Ended up surviving on plain boiled rice and rice cakes. Good job I was taking ALL of the pregnancy vitamins by this point.
  • Couldn’t face Tea or Coffee (still can’t do my beloved (now decaf) Coffee, even the smell is nauseating).
  • Brushing my teeth became the enemy – every single time I’d bork.
  • Sheer, unadulterated, brain fog – not being able to articulate what you want to talk about or not being able to remember why you entered a room; or even why the kettle is in the fridge is somewhat frustrating and also kinda scary.
  • Increased thirst – which is quite something for me as I’m always guzzling water as it is!
  • Extreme Overheating – I had repeated ‘hot flashes’ that made me feel so faint. Luckily, touch wood, I’ve not fainted.
  • A weird one now – an version to LEGO. ACTUAL LEGO. It wasn’t that I had a want to eat it or anything, but the sight of Lego made me so, so nauseous! I had to have Eli pack it all away and not play with it in front of me. SO WEIRD. I have no idea what caused it or why. But 5 weeks on, I’m finally becoming ok with the Lego being around again.

—–

By 10th December, we were being seen at the Early Pregnancy Unit in Stepping Hill Hospital for an early Scan. By my app, I was exactly 7 weeks pregnant. I felt anxious but the full-on symptoms gave me hope that we would perhaps see a pregnancy sac.

And low and behold, as soon as the scan went on, the heartbeat was found. The tears of relief rolled down my cheeks. We were so bloody happy.

 

It’s difficult to put into words how you feel when the Sonographer say’s… “and there is your baby with a strong heartbeat fleeting away”. The scan looked more like 6 weeks than 7, but we were reassured that the baby would likely catch up, or the conception date could be a little out – did you know that sperm can travel for 7 days before fertilisation?

 

—–

Fast forward to Christmas Day and I’m 9 weeks pregnant. I’m mainly surviving on:-

  • Orange ice lollies
  • Jamaican Ginger cake
  • Ginger beer (not ginger ale, ginger beer)
  • Raw carrots – in abundance.
  • Apples – but must be cut up
  • Bananas on rice cakes with a dash of honey
  • Plain boiled rice and soy sauce
  • Yoghurts with peach compote
  • Orange drinks – Fanta or Capri sun
  • Chewy sweets – Haribo, Randoms etc
  • I can only drive if I have original Tic Tac’s
  • McDonalds Cheeseburger
  • Pickled Beetroot
  • Chips & curry
  • Chips & gravy
  • Chips with salt & vinegar
  • Salt and vinegar crisps – (preferably, Disco’s)

We also got to finally let our parents know we were with child. Which again, was another big relief. We spent the rest of the festive period SO relaxed. Which is just what I needed. This was mostly my view:-

 

Never spent so much time in bed, in my life. We decided ‘bed rest’ was for the best. This baby is so precious and I just didn’t want to overdo it by rushing about at my normal pace, lifting loads at will – up & down the stairs with laundry or the Dyson. I had also stopped cycling for fear of falling off etc. By week 11 I was just so tired, that being in bed was definitely the only place for me to be honest!

 

Also, is there a better way to spend your pregnant-life than in pyjama’s?! These ones are still my favourite, from NEXT. They also still fit, at the minute, hurrah!

—–

Almost up to date now. We had our 12 dating week scan on Friday 18th January, again at our local hospital of Stepping Hill. I felt sick with nerves and worry and anxiety – what if there was nothing there like our last 12 week scan? I couldn’t speak. James and I spent the 10 minute car journey in silence, him asking if I was ok… then muttering “you’re scarily quiet… “.

As is rather usual, scans were running a little late,  which is totally reasonable given the detail they require. I forbid anyone to get frustrated with this – even with a full bladder!

We were called into the scan room and soon as the sonographer addressed us I broke down in tears. She had asked a question about my previous pregnancy and what happened at my 12 week scan. To which I blubbered through the details of my miscarriage – she looked perplexed. Then we ‘clicked’ that she was in-fact  referring to the issues that came up when we had the 12 week scan with Eli – his NT measurement was high, so we were referred to the Fetal Medicine Unit at University College London Hospital (UCLH) . Because of the sensitivity of time, the referral was organised for the very next day. The appointment at UCLH would include a detailed scan, counselling and the invasive Chronic Villus Sampling (CVS) procedure based on the results of the scan and our consent. CVS would be able to tell us if there were any genetic/chromosomal abnormalities.

Once we’d explained everything, I was asked to get myself comfortable on the bed. I couldn’t. I was on the verge of an anxiety attack, I felt like I was about to pass out. I was sobbing and shaking and sweating. I was so scared of being scanned. It seems ridiculous and all I could do was apologise. The worry I’d been bottling up the last 12 weeks had come to the surface. The constant anxiety at every niggle – the worry that my symptoms suppressing. Was I losing the baby? The constant anxiety of every, single, toilet visit – inspecting the tissue incase theres any trace of blood. Apologies if this is *too much information*, but I’m just giving an honest insight to the daily struggles.

Eventually, I came round and shakily got onto the bed. The warm gel was applied to my tummy and the Sonographer went to work. Within seconds (felt like YONKS) she showed us our babe on the screen. Firstly, I was so SHOCKED at how large the baba was. It never, ever, ever, becomes less amazing. I was sobbing again and clenching James’ hand so tightly. The relief of seeing that baby, an actual child, on the screen, is unbelievable.  Secondly, the baba was bouncing about and flailing it’s arms so much – which was brilliant to see – but made it difficult for the Sonographer to get the measurements she needed.

 

 

The Sonographer managed to get the length measurements and gave us a due date of 27th July. The EXACT due date we were given with Eli. I mean, what are the odds of that?! The dates made my pregnancy 12 weeks & 6 days. A little further along than we thought!

The baby flipped the wrong way, then FELL ASLEEP, meaning the Sonographer couldn’t get the crucial NT measurement. She asked me to go for a walk and to drink some more cold water to try and get the baba moving about again.

 

 

 

 

 

 

 

 

 

 

 

 

So cold water was had and I waddled up and down this flight of stair no less than 50 times. We were called back in and I felt giddy this time – excited to get a second viewing of this wonderful babe. Except, the baby had moved into another awkward position. The Sonographer made me dance, tilted my body at odd angles, inserted a ‘soft play’ cushion under my knees and finally, made the bed go so far backwards I was slipped off, head first. Baby eventually played ball and it was confirmed that the NT measurement was low-risk, being 1.5m. Again, relief flooded my veins and I felt dizzy. (Although, that could have been due to the blood-rush from the bed being tipped up!).

 

 

 

 

 

 

 

 

 

So here I am. Week 14. Already with huge bump – yes there definitely is one in there – and feeling slightly less queasy, but still a lot tired.

—–

By sharing this (ridic long) blog post, it has been cathartic for me and if it gives hope to those who have been through loss, then that would make me really happy too. A new pregnancy, does not replace the one you lost. To have a million worries is normal and expected. Just look after yourself Mama, because I certainly am!

C
✖️✖️✖️

Screen Shot 2019-10-13 at 18.51.31

OH HEY BABY // BRISTON-HILL BABE – Due Summer 2019 🌿

“If you want the rainbow, you have to deal with the rain.”

 

― John Green, The Fault in Our Stars

 

 

OH HEY BABY! 🌿

It’s been nice carrying this wondrous little secret for the last 13 weeks & 1 day, but it felt even better seeing this 🌈 baba doing somersaults at our 12 week scan, last Friday! ✨

This isn’t the first scan we had during this pregnancy though. As this is a pregnancy after loss, I was given a scan at what we thought was 7-8 weeks. The measurements however tallied up to being more like 6 weeks, though a strong heartbeat could be seen. While this was a relief to see such a teeny, tiny flickering heart beat, I couldn’t stop feeling anxious that something wasn’t right. Was the baby not growing adequately? How could my dates not be right? We’d been doing Ovulation Tests as it took so much longer to conceive this time (I’ll be writing a post on this later). James tried to reassure me with lots of logical explanations for all of my worries. Then I went back into my pregnancy app (I use the FLO Heath app for Apple which iPhone Health) and realised that my dates were a week out, d’oh. And so the baby brain begins!

 

—-

Can we just talk about the difference in the scans?! The 12 week scan dates this baby to be 12 weeks & 6 days. The first scan dates the baby to be around 6 weeks. So in 6 weeks, a whole baby has completely formed and I find it so extraordinary. To see the baby bouncing around in my tummy with two hands and two legs and a whole spine and ribs and heart and brain and NOSE. It’s just so magical and I don’t think I will ever get over how amazing a sight that is.

—-

3 months have slowly gone by, filled with a heccuva lot of nausea (way worse than Eli), the biggest food aversions to everything, ever (way worse than Eli), tiredness (way worse than Eli), major anxiety (way worse than Eli) and my heart filled with an insane amount of hope (just like with Eli)💫

Our new little babe has the same due date we were given with Eli too – so that’s been LOLs😂

Eli is ridiculously excited to be a big brother – and has been looking after me like a proper little boss!🖤 Oh and @jameshill.tv is pretty made up too 🥰

So for now, 2019 – let’s do this! ✌🏼
✖️✖️✖️

Screen Shot 2019-10-13 at 18.51.31

BABY LOSS AWARENESS WEEK 2018 // BREAK THE SILENCE

BREAK THE SILENCE

Baby loss awareness week

9th – 15th October 2018

 

I write this post as tears begin to flood my eyes. Warm, salty tears rolling down my cheeks, streaking the make-up mask I wear daily to keep me feeling/looking/seeming normal. To plaster a happy face over my sad one. This very time last year I was recovering from the ERPC operation that physically ended my miscarriage.

A whole year on, mentally, it’s still very raw, it’s still very fresh, it still very much hurts. A whole year on, I’m still longing for – unashamedly needing to have my arms full with a newborn son or daughter, a brother or sister for Eli. My heart aches. When you lose a child, at any stage, you are left haunted by wonder. Wonder who they might have been. That’s what makes it so hard to move on…

It’s been such a long time since we started trying for our second child – our journey began back in March 2017. And here I am, sat at my laptop around 580 days (thats 19 months, in new money, not that I’m keeping check) later – still wishing, still hoping, still feeling huge pangs of guilt because I’m covertly jealous of women that I spot with a beautiful bump; or those with a new babe in arms. It’s easily taking up the majority of my thinking throughout my day – not to mention rudely interrupting my sleep too. Tell me I’m not the only one who dreams mosts nights about parenting a brand new bebé?!

Never would I have imagined it would be such a long, drawn out process. I’m not just talking about the physical aspect of miscarriage – because that definitely sucks and takes ages to recover from too – but the mental heartbreak.

As I’m sat typing this, many other women, couples, families are also going through it too. Around the world. As I’ve mentioned many times, 1 in 4 of us will go through it at some point. 1 in 4 of you have been there. You too know the physical pain, the emotional pain.

Miscarriage and baby loss does not discriminate, it can happen to anyone. It is not rare. So, I wanted to write a blog post dedicated to you, as today marks the beginning of Baby Loss Awareness Week 2018; which is held annually, globally, to remember those very tiny lives lost in pregnancy and soon after birth. The week will culminate with the annual Wave of Light on Monday 15th October at 7pm. See further details below.

I’m not sure how else to say it – but thank you for all the kindness shown to us over the past year. For listening and sharing.  365 days on, I’m still overwhelmed by the messages and and I’ll never forget it.

I’m an over-sharer by nature, sometimes to my own detriment, but mostly,  apart from this whole blogging process being cathartic for me, I also wanted to share because thats how we learn. We learn from others’ experiences. What I found, was that Pregnancy & Baby Loss was exceptionally un-talked about. It’s 2018 and this is still seen as taboo and very private – is that a British thing? Or is this the opinion people have worldwide? It’s crazy, don’t you think? Not to talk and share openly? To grieve and take time to do so.

In general, I am ridiculously British about things – I’m pretty naive, I’m pretty prudish. I get bashful at the mention of S-E-X. But THIS, this, I NEED to talk about. I also need you to talk out too. SO! Let’s get together to break the silence of miscarriage & baby loss during this, Baby Loss Awareness Month.

I’d like to propose that my blog serves as a platform for you to be able to share with me… and importantly, with others too. If your experience has proven too difficult to talk about openly, I am more than happy to publish stories anonymously. Whatever works for you – just PLEASE talk. Though I’m certainly not known for being concise,  yours does not have to be lengthy – just a few words from the heart to help yourself and others heal. It will definitely be a comfort and support for those reading – whilst also being therapeutic for yourself. Personally? I have found true solace in these online realms. I can’t be the only one?!

You can contact me via the comments below, FB & IG private direct messages or via email: claire[at]clairebriston.com

C
✖️✖️✖️

BABY LOSS AWARENESS WEEK // EVENTS

Charities such as the below also have ways to get involved this week, in support for Baby Loss Awareness Week. Events that (are known) you can join are listed on the Baby Loss Awareness site, here.

Online events

  • 9 October 8 pm Join a webinar in the comfort of your own home: Baby Loss, Miscarriage and Stillbirth. With Dr Raj Rai – Recurrent Miscarriage Clinic, St Mary’s HospitalSign up here
  • 15 October 7 – 7:30 pm Online Wave of Light Group Meditation Further information here

Parliamentary activity & events (invitation only)

England

  • 8-12 October: Display in Upper Waiting Hall in House of Commons, Westminster, on pregnancy and baby loss and the National Bereavement Care Pathway.
  • 9 October: Debate in House of Commons
  • 11 October: Event sponsored by the All Party Parliamentary Group on Baby Loss in the House of Commons to raise awareness of baby loss with MPs, followed by a remembrance service for MPs, peers and parliamentary staff.

Scotland

  • 3 October: Event in Scottish Parliament

Wales

  • 3 October: Debate in Welsh Assembly
  • 10 October: Candle Event sponsored by Mark Drakeford AM at Main Hall, The Pierhead, Cardiff

 

IMPOSSIBLY BRILLIANT HELP & SUPPORT NETWORKS // THERE FOR YOU 24/7

TOMMY’S

1 in 4 parents will have to go through the heartbreak of losing a child during pregnancy or birth. We need your help to stop these tragic deaths. Please join Team Tommy’s and help us find answers and cures.

Losing a baby at any stage of pregnancy is a devastating experience. It is hard to believe that in this day and age, up to one in four women will lose a baby during pregnancy or birth.

Tommy’s exists to change the unacceptable statistics connected to baby loss.

Thanks to the support of our incredible community, our research has lead to a reduced stillbirth rate of 22% in Greater Manchester between 2010 and 2014 and a 23% reduction in premature births in high risk women attending our London clinic during 2014-15.

Learn more about the impact of our work here: http://bit.ly/2we9Cvk#Babyloss

DONATE >> Make a donation to Tommy’s, The Baby Charity.

THE MISCARRIAGE ASSOCIATION

Stories of good care
During Babyloss Awareness Week this year, the 40 participating charities and groups are calling for improved care following the loss of a baby during pregnancy, or during or shortly after birth.

As part of this campaign, we are asking people to share their experiences of good care they have received, perhaps from a midwife, sonographer, friend or colleague. If you would like to get involved, please email a story of less than 150 words to babyloss@sands.org.uk, copying us in on awareness@miscarriageassociation.org.uk.

You can find more details on the Babyloss Awareness Week website.

Wave of light this Monday
Last year we made a special video slideshow using hundreds of candles that lit up our Facebook page in memory of babies lost far too soon. If you’d like yours included this year, please add a note ‘For the video’ when you upload a picture.

While Baby Loss Awareness Week can be a special time of remembering and speaking about loss, we understand that it can also evoke painful memories. If you need to talk, please feel free to call our helpline on on 01924 200 799 (Monday – Friday9 a.m – 4 p.m) or see our website for other ways we offer support.

DONATE >> Make a donation to The Miscarriage Association

BABY LOSS AWARENESS

Share your experience – this could be by telling a friend about Baby Loss Awareness Week, talking about your experience or wearing a Baby Loss Awareness pin badge. You could also use our specially designed social media images on your website, Facebook, Twitter, Instagram, work intranet or noticeboard.

DONATE >> Make a donation to Babyloss Awareness.

SANDS – STILLBIRTH AND NEONATAL DEATH CHARITY

Sands is the stillbirth and neonatal death charity. We operate throughout the UK, supporting anyone affected by the death of a baby, working to improve the care bereaved parents receive, and promoting research to reduce the loss of babies’ lives.

Sands, the stillbirth and neonatal death charity, was founded in 1978 by a small group of bereaved parents who were devastated by the death of their babies, and by the total lack of acknowledgement and understanding of the significance and impact of their loss.

DONATE >> Make a donation to SANDS.

THE LULLABY TRUST

The Lullaby Trust provides emotional support for bereaved families, promotes expert advice on safer baby sleep and raises awareness of sudden infant death.

Working with the NHS, we run a national health-visitor led service for bereaved parents, Care of Next Infant (CONI) programme, which supports families before and after the birth of their new baby.

We are committed to supporting research to understand why so many babies a year die suddenly and unexpectedly in the UK and to find out more about how to prevent these tragic deaths.

The Lullaby Trust operates nationwide across England, Wales and Northern Ireland. We run an information line for parents and professionals (0808 802 6869) and a dedicated line for bereaved families (0808 802 6868). Both are free to call from landlines and mobiles.

We campaign tirelessly, lobbying government to keep sudden infant death on the public health agenda. Since we formed as The Foundation for the Study of Sudden Infant Deaths (FSID) in 1971 we have been pivotal in reducing sudden infant death syndrome (SIDS) by over 80%.

DONATE >> Make a donation to The Lullaby Trust

Screen Shot 2019-10-13 at 18.51.31

BABY LOSS AWARENESS 2018 // MARKS & SPENCER

BABY LOSS AWARENESS WEEK // 9TH – 15TH OCTOBER 2018

As we’re now into October (HOW? I know how, but seriously, HOW?!), I thought I would address a few things. But mainly this blog post is in support of a few items that Marks & Spencer have created in aid of raising awareness this Baby Loss Awareness Week (and month).

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

The 4th October, just before Baby Loss Awareness Week 2018 begins, will be poignant for me as it’s a year to the day that my miscarriage finally came to an end (after beginning in the August of 2017).  Although, it doesn’t ever really ‘end’ really, does it?

A year of all the emotions. A year of wondering and wishing. A year of new and desperate hope.

Every year we will continue to acknowledge the baby that never landed in our arms, by joining in with the Wave of Light, annually, on 15th October.

—-

The death of a baby is not a rare event. It can happen to anyone.

—–

*Every year, thousands of people in the UK are affected by the death of a baby or experience pregnancy loss. With the shocking statistic that it will personally affect 1 in 4 of us.

A collaboration between more than 60 charities across the UK, Baby Loss Awareness Week is held from 9th to 15th October to raise awareness about the key issues affecting those who have experienced pregnancy loss or baby death in the UK.

Throughout the week bereaved parents, their families and friends, unite with each other and others across the world to commemorate the lives of babies who died during pregnancy, at or soon after birth and in infancy.

Now in its 16th year, Baby Loss Awareness Week calls for tangible improvements in research, care and policy around bereavement support and highlights bereavement support and services available for anyone affected by the death of a baby at any stage.

—-

With all this in mind, Marks & Spencer have collaborated and created three items to support raising awareness of such a worthy cause.

Pure Cotton Baby Loss Awareness T-Shirt
M&S // BABY LOSS AWARENESS TEE //
£9.50
Pure Cotton Baby Loss Awareness T-Shirt
M&S // BABY LOSS AWARENESS TEE //
£9.50

 

 

 

 

 

 

 

 

 

 

 

M&S // BABY LOSS AWARENESS CANDLE // £6.00

Amy Mott specially designed the t-shirt, is a buyer at M&S and has been personally affected by baby loss:

“Having been affected by baby loss I wanted to break the silence around the issue and get everyone talking about baby loss during the awareness week. My design on the T-shirt and candle is a meaningful tribute of the everlasting love that is felt for a baby and can be worn in support of this fantastic platform that offers advice and acts as a support network”.

M&S will also be donating £15,000 to help support Baby Loss Awareness Week. For more information, please visit babyloss-awareness.org.

Whether you’ve been affected by the loss of a baby, you know someone who has, or you wish to spread the message and show your support, this Baby Loss Awareness candle and other candles will be uniting the world through social media on 15th October, in the name of the many babies who lit up our lives for just a short moment. Use the hashtag’s #WaveofLight, #BLAW2018 to share your love and support.

Thank you to Marks and Spencer for supporting Baby Loss Awareness Week. These specially designed t-shirts and the candle are now available to purchase online. Thank you for helping us to break the silence around pregnancy and continue the #babyloss conversation.

*words & statistics taken from https: //babyloss-awareness.org


Read more from my journey:

Miscarriage & Me
Miscarriage & Me // An Update
Miscarriage & Me // An Update: 2
Miscarriage & Me // An Update: 3
Baby Loss Awareness Week 2017 // Break the silence
Miscarriage & Me // An Update: 4
JULY 2018:  Miscarriage & Me // An Update: 5
AUGUST 2018: Miscarriage & Me // A letter to myself | Hi-Mama Letters

Support networks:

Baby Loss Awareness 
The Miscarriage Association
Tommy’s, The Baby Charity
Cruse, Bereavement Care
SANDS, Stillbirth & Neonatal Charity

 

Screen Shot 2019-10-13 at 18.51.31

MISCARRIAGE & ME // AN UPDATE: 5

“The thing you’re most afraid to write…. write that”.

Following the horrendous confirmation, that I was in fact, miscarrying what should have been our second child; I wrote my first blog post: Miscarriage & Me. I didn’t know what to do with myself, I couldn’t get the words out of my mouth. I was exhausted, but could not sleep. “I’m fine” was the biggest lie (and probably still is!) and most-used words that I spoke. Bashing my feelings out on the keyboard of my laptop; my experiences of our Miscarriage – and being 100% honest, no matter how gruesome –  was what I was afraid to write. Because writing it made it all the more real. Don’t get me wrong, I wasn’t in denial of what was happening – it was just so  bloody surreal. But I am so glad I did get it all typed up. Not only was the process of writing the blog posts cathartic AF, but they actually helped people. Who knew the internet could be such a lovely place, in such dark times?

Today marks one year since we finally saw the words we so wanted to see. Pregnant 1-2 weeks popped up on that Clear Blue Digital Pregnancy Test (other tests are available… ).

ONE WHOLE ENTIRE YEAR.

365 days of trying to remember the much-wanted baby… and trying to let go, simultaneously.

I have been thinking a lot about the evolution of moving on from experiences in a healthy way. There was a time in my life when I tried to get over things by justifying them or bribing myself to accept certain things because “it could be way worse.” Then there were the times I spent trying dissect every little piece of something, hoping that if I could break it apart into small enough pieces I could maybe take those pieces and build it into something other than what it was. Right Now, I practice
@cleowade

—–

So, hows it all going? During the horror of miscarriage, I thought we’d never try again. It really hurt me in a way I didn’t think I could ever be hurt. It hurt both of us. Well, I’m finally feeling well enough, physically, to try again. I KNOW (!!!) Cycle-wise, it’s a bit all over the place still. I have ALWAYS been a 28-day cycle girl. Always. Even once my periods returned after having Eli, it was straight back to 28 days. Since my ERPC however, they’ve been a bit all over… 28-34 days seems to be the norm. My latest cycle being 31 days. They’re still beyond painful though, so nothing ever changes there! So do I need ovulation kits?! Or do we just wing it?! I feel really quite naive all of a sudden… any help would be greatly received with regards to this. I do remember we did the “Temping Method” when we were trying for Eli, but tbh, I cba with that!

Mentally, how’s it going? That’s another story. The mental battle of ‘trying again after loss’, is a cruel mistress. The battle of so desperately wanting to hold our own second child in our arms, rather than just in our hearts is, thinking about all that could go wrong… well, it’s pretty heart-wrenching. I’m scared. I’m really bloody scared. I have so many ‘what if?’ scenario’s going on, that I’m making myself dizzy. And quite tearful when I think about how things could well go. We haven’t even ‘tried’ yet and I’m already beside myself with worry. I’m guessing that’s normal though – for trying for that all elusive Rainbow Baby – even if you weren’t a born worrier to begin with! The fact Eli so desperately wants a baby brother or sister is very encouraging though, it’s certainly helped the process along. And I know he’s going to make THE BEST big brother, ever <3

So, what’s the whole point of this blog post?

Well, I wanted to just give myself a little reminder that, 365 days ago, we were so ecstatically happy. And we can be again, I know we can.

And if you’re going through the same pain of Miscarriage, but  can’t find the words to speak out loud…try bashing them out on the computer keyboard instead. There is ALWAYS someone there to listen, to offer help and support. Especially if you use such amazing resources like Tommy’s or The Miscarriage Association,

Sometimes the words, they come… sometimes they don’t. And for everything in-between, I have to acknowledge my favourite poet, Rupi Kaur, who is just a genius when it comes to getting the perfect collection of words together for you.

@Rupikaur_

 

Peace & Love

C
✖✖✖