PREGNANCY & ME // THE DUE WINDOW

As I sit  bounce on my birth ball and write this post, I am currently 40 weeks and 2 days pregnant.

The “Any news?” and the “How are you feeling today…. ?” and the “Any twinges?” and the “Any sign of movement?” and the “Do you think it’ll be today?” and even the “ARE YOU IN LABOUR?!” messages are coming in thick and fast. In fact, they’ve been coming in thick and fast since around 35 weeks. Granted, the influx of messages this past week isn’t helped by my stint on BBC Radio 1 with Scott Mills & Chris Stark; that was my bad. But also, imagine this, 5 weeks of daily messages that aren’t really helping with my precious Oxytocin* levels.

*Oxytocin is the ‘love hormone’. The hormone we release when we feel good. This exact same hormone is responsible for every single surge we experience during labour. The hormone that drives your labour is Oxytocin – so we want to ensure our body is filled with Oxytocin!

I know the messages are well meaning and I know they’re from a good place, mostly of excitement for us all, which is lovely! Even when its from the random ‘friend’ with whom you’re “friends” with on Facebook, but haven’t spoken to since you left school or the SECURITY GUARD in sodding Waitrose! I’ve been polite and responded with my favourite affirmation, “My baby will come when my baby is ready”. – Which I know has caused some annoyance, but it is a true statement and it’s my go-to affirmation! Let’s be honest though, we really aren’t going to forget to message or indeed announce the arrival of our little babe. Honestly, we won’t…. Unless the messages and calls and comments keep coming, in which case, maybe we won’t tell you anything  😉 (To say that, The First Fourty Days: The Essential Art of Nourishing a New Mother is looking very favourable right now, would not be an understatement 😉 haha)

So, with this all in mind, my phone is either on silent or on Do Not Disturb…or perhaps I’m resting/nesting/napping/busy hanging with Eli. And if I do happen to open a message regarding the imminent arrival of our little one, even if its sent under the clever guise of “How are you doing today? Not as hot, which must be great for you!“, then I’m truthfully sorry, but I just cannot reply to these messages or comments any longer. James will update you instead. I’ve already taken myself away from social media (if you hadn’t noticed). The pressure of going into the later stages of my ‘due window’ and receiving daily communications like the above is driving me to distraction. I was tempted to switch my phone off completely… but I would assume that reaching the answer phone would only stir up additional excitement. So Do Not Disturb and having James monitor my messages it is. This might sound drastic or even dramatic, but in the most polite of terms, I have to put myself first now. I struggle with anxiety, and I’m dealing with all-sorts in me head as it is, so from my own personal perspective, this is just something that I need to do.

Being ‘overdue’ is exactly why we should be given a DUE WINDOW – or a ‘due month’. Every NHS provider here in the UK will allow a woman to reach 42 weeks before any medical assistance. And even then, we can decline intervention of any kind, unless there is a medical necessity of course. Therefore your ‘due window’ ranges from 37 weeks to 42 weeks. As my sister pointed out the other day, women have been giving birth for millions of years without assistance – they’ve also been giving birth without a specific time slot for the baby’s arrival too.

The obsession on due dates is mind-blowing. The pressure on women to give birth by an exact date is ridiculous. Dates can be wrong, really wrong. My cycle following my miscarriage went from being a standard 28 days to anything up to 35 days. I don’t know the exact moment I ovulated and I don’t know the exact moment I conceived this little babe. My body is not a robot, and neither is my baby. So how on earth is the baby meant to know when to arrive?! She doesn’t get an alarm clock in there that goes off at 40 weeks.  In actual fact, here in the UK, only 3-5% of babies are born on their ‘due date’. Thats potentially 97% of women going into the later stages of their own due window. This is quite commonplace. And even though I’ve been doing alllllllll of the old wives tales (Curry, Pineapple – of which has now severely blistered my tongue, x3 cups of Raspberry Leaf Tea a day, 6 dates a day etc), NOTHING will kickstart labour unless the mother is relaxed, calm and at ease. Any slight stress or apprehension, (darling family and friends, I am really sorry, but the messages are included here) WILL stop labour from starting. This most certainly happened with Eli so I have been doing EVERYTHING I can to avoid the trauma of Eli’s labour and birth happening a second time around – with Hypnobirthing playing the integral part here <<<< That will be my next post.

So, until I’m stress-free and relaxed, my baby will not release the hormone, Fibronectin. Yes, this is getting very Science, but as I said, this is not down to me, this is all precise science. Fibronectin is the protein produced by the baby which is released into the amniotic sac. This protein is then picked up by the cervix and given the go ahead to start labour. My baby quite literally knows when and how to be born.

Here is a list of things keeping me busy in the meantime:

  • “My baby will come when my baby is ready” – by literal means, as mentioned above. I trust that my baby and my body will work together when the time is right. My baby is cosy and healthy and safe in there right now. She’s still kicking the crap out of my ribs and undercarriage. So thats the main thing!
  • Napping.
  • Cleaning and tidying, again.
  • Probably re-packing my hospital bags for the 100th time.
  • Waking every hour during the night to empty what appears to be a full bladder that comes from god only knows where.
  • Ordering a take away because its too hot and I’m too tired to cook.
  • Enjoying the final days/weeks of my pregnancy – I feel so lucky to have had these last 9 months with my bump (despite the sickness, the additional appointments, the SPD and despite the hot, hot heat!). If this is the last time I’m pregnant, I really want to treasure it in the final stages.
  • Practicing my Hypnobirthing affirmations and Up/Down breathing.
  • Over-using my birth ball.
Bathing in Clary Sage, eating all the chocolate and drinking all the faux-prosecco!

 

  • Likely to be nagging delegating jobs to James.
  • Most importantly of all, I’m cherishing being able to hang out with our nearly 7 year old boy who’s life is also about to be turned upside down when his little sister finally decides to arrive. The Summer holidays have fallen at just the right time for us – so I’m treating these final days, just us two, as a real luxury.

I know and understand its difficult to be patient when you’re excited for us – we’re desperately trying to be patient too! And also please know, that this post isn’t meant to cause offence, its more just a way to update you all with were we’re at. I apologise profusely if this does offend; this is sincerely not my intention and I really hope you can all understand. We honestly appreciate all of the kind words and messages; I will look back over everything when the babe is here 🙂 James will also be in touch when anything of significance happens. And we promise we won’t forget to let you know when she does to decide to arrive Earthside.

Which you never know, could always be sooner than we think 🙂

C
✖️✖️✖️

 

 

 

Our changing bag: The Mulberry Clipper Holdall.

This has been the sight next to our front door, for the past NINE weeks. These are all our hospital bags, ready and waiting! Suitcase is mine, and is filled to the brim with every essential you need for your stay at hospital – you can read what those absolute essentials are, here>>I’ve FINALLY done it! Hospital Bag(s) are packed! The amazing Mulberry Clipper Holdall is our changing bag (more on that in a second), the Barbour bag to the bottom left is OH’s essentials (iPad, change of clothing, toiletries) and the Borough Market bag is all our food supplies!

So, Changing Bag… we spent such a long time searching for the “perfect” bag. We wanted something that didn’t look ‘Mummsy’. We didn’t want something that was feminine, OH will be carrying it around too! During our search we found that there was nothing that was completely unisex – apart from the generic black satchel style bags… which to be honest, just didn’t hit the spot for us! This is going to be a bag that we’ll use every day, so we wanted to be really happy with it! All of the ‘Mummsy’ style bags are pretty expensive anyway, £250+!

We looked for actual Leather satchels as we felt this would be most universal for us both. But with Leather, comes a pricetag. We soon found that even just nice Leather satchel bags, that weren’t necessarily for our purpose, were coming up at £400+. When we would look into the details of these bags, we found that there just wouldn’t be enough space for everything that a babba needs on a daily basis – as well as what we might need to cram in for ourselves too! We also decided we wanted something that would be kind of waterproof – Britain is not renowned for it’s dry weather is it!

We went to all the usual high street stores in search of just a standard, but small, holdall that would meet all our demands. We almost settled on this one from Barbour – Barbour Wax Cotton and Leather Trim Satchel, £119: Style available from JohnLewis.com

But, this bag is actually a little too big for what we need it for! It looked massive against me and I just couldn’t see ME using it. OH on the other hand, was chuffed with it.

So on with the search!

I’m a massive fan of Mulberry. It’s my favourite brand. So, I said I wanted a Mulberry Alexa…

Mulberry Oversized Alexa Messenger & Shoulder Bag, £925. Style available from JohnLewis.com

But then we realised that the £795 size wasn’t big enough… and £795 is a ridiculous price for a ‘changing’ bag! OH also concluded that an Alexa was too feminine for him. I did email Mulberry regarding changing bags, as they’re clearly missing a huge audience by not offering a selection! They replied to me with:

We have taken on board customer requests for changing bags and our soon to be available Autumn Winter 2012 collection will include the Rosie Baby bag in Black or Oak Tiger Print Nylon as part of the range.

Pretty exciting! But a bit too late…

Then I started looking at their holdalls. We’d always said we wanted a Clipper holdall. They’re classic Mulberry. They’re perfect for trips away. They’re a style that just will not date – but will get better with age.

We went along to Westfield: Stratford City to take a closer look. The Simple Mulberry Clipper Holdall (£350), was the perfect size! Inside and out 🙂

So we said “sod it” and bought it 😀 It’s beautiful. We’re over the moon with it – and more to the point, unlike ‘real’ changing bags, we’ll be using this holdall for years and years and years and years to come. It’s a style that is built to last! So we were happy to pay the £350 price-tag, because it’s going to get so much more use than a standard changing bag. It completely meets our very niche criteria and OH cannot wait to get outside with it 🙂

MM.

I’ve FINALLY done it! Hospital Bag(s) are packed!

After weeks and weeks of , “Oh, I’ll definitely pack it this weekend!“, I did actually get round to packing my hospital bag(s) this week! But only after I thought I was going into labour with my coccyx pain! Perhaps Baby Boy Bump was tired of my excuses for not packing the bags too!

So, with this all in mind. I thought I’d share my list of ESSENTIALS. I’ve been through absolutely dozens of “What to pack…” lists, along with forums and speaking with friends. And I think I’ve pretty much formed the definitive list. You DO need to take lots to the hospital. I’ve chosen to take everything in a suitcase simply because it’s easier than cramming everything into lots of bags… it will also fit in the boot of our car neater 🙂 I do know it looks like I’m going on holiday, but I swear, it’s all completely necessary!

Here we go then…

FOR ME.
To have ready to hand.
Birth plan/preferences
Maternity notes
Cash for carpark
Cash for payphone – there might not be signal. The battery might go on your phone!

For labour/ward.
Maternity pads – two packs of 10
Breast pads – 15 pairs
Cheap nightie(s)
Large cotton knickers – 7-10 pairs
Bedsocks with grips to the bottom – your feet get cold during labour.
Massage oil
Lipbalm
Bobbles
Headband
Hair grips
Brush
Pillows – my usual pillow and maternity pillow
x2 Dark towels
Phone chargers
Change of clothing for leaving the hospital – baggy, to fit at least a 4-5 month pregnant bump.
Slippers/Flip flops
Fan
Stopwatch – to time contractions
Swimwear – for the birthing pool!
Hot water bottle
Plastic jug – useful for afterwards, going to the loo is likely to be quite painful. Pouring a jug of warm water over the affected area whilst going to the loo can allegedly help sooth the pain.
List of phone numbers on paper
Face cloth
Camera
Toilet roll – we like our quilted Andrex!
Plastic bag for dirty clothes/towels
Book/Magazines
Pen and paper – useful for writing down notes that may be passed on from doctors/midwives; or in the instance that I can’t talk whilst mid-contraction! Also good to have if we get bored and fancy hangman!
Clean clothing for James (Other half)
Ear plugs – it might be quite noisy… 
Nice nightie for afterwards
Dark dressing gown
Birthing ball – just incase there isn’t one spare. This can be left in the boot if not needed.
Birthing ball pump

Toiletries
Shampoo
Conditioner
Makeup bag
Mirror
Deoderant
Toothpaste
Toothbrush
Mouthwash
Facewipes
Antibacterial hand gel
Gaviscon
Anusol
Deoderant
Dettol wipes for ward
Lavender Oil
James’ wash bag with toothbrush/deoderant/bryl creme

Something extra…
Chocolates for the Midwives for afterwards
Card for the Midwives for afterwards

Food/Snacks/Drinks
Raspberry Leaf Tea
Mini cheddars
Bananas
Cereal bars
Frozen drinks – it’s apparently quite hot on the wards. A frozen drink will melt slowly, so will be much nicer than warm bottled water!
Juice – cordial
Bottles of water
Glucose tablets
Bendy straws – useful for drinking at any angle!
Crisps
Two plastic cups – so we can celebrate afterwards?!
Peppermint teabags – useful for trapped wind and cramps afterwards.
Dried fruit
Chocolate
Soreen

BABY CHANGING BAG.
Going home outfit
x5 vests
x5 baby grow’s
Pair of scratch mittens
Hat
Booties
Blanket
x6 muslin squares
x6 bibs
Soft toy
Swaddle
Towel
Cardigan – just incase, I know it’s July, but I do live in England.

Toiletries
Cotton wool balls/Cotton wool pleats
Grooming kit – for his little nails!
x27 nappies – a whole pack of Pampers New Born.
Sudacrem
Vaseline – useful for smothering over Baby Boy’s bum, it makes it easier to clean the first newborn poo’s away.
Bottles – just incase there’s an issue with breast feeding.
Ready made formula bottles – just incase there’s an issue with breast feeding.

Is there anything I’m missing from your own list?! Something that might have proven absolutely essential for you during labour or afterwards?

MM.