67739612_10100525261471368_7166655461729501184_n

Pregnancy & your mouth

Pregnancy and your mouth. What’s being pregnant got to do with your mouth, I hear you ask?!

 

Well, stranger on the internet, I’m talking all about how Pregnancy can affect your oral health. In this case, my personal experience with both my gums and teeth during my pregnancies. Because how conceiving a baby can send your oral health into turmoil is something that just isn’t spoken about. It’s another one of those ‘pregnancy treats’ that you don’t find out about until you’re struck down!

—–

My teeth were ground to bits when I was pregnant with Eli – for some reason, being pregnant gives you more of reason to grind those toothies. I’d also clench my teeth together too. As I type this, my teeth are currently clenched. But I think that this current clenching is due to stopping myself from feeling so nauseous. Some women tend to grind their teeth or clench their jaws, especially during deep sleep or times of stress. Teeth grinding is also know by the medical term ‘bruxism’. Sometimes, teeth grinding can lead to several problems. It can wear down tooth enamel, which it had/has in my case and can cause chipping of the teeth, increase the sensitivity of the teeth to heat and cold and cause pain to the face and the jaw. I also tended/tend to wake up with a sore jaw and headache. For this reason, I was fitted with a mouth guard for use when sleeping when I was pregnant with Eli. However, once Eli arrived, my teeth also had a shift about and the guard no longer fit properly!

Your teeth are more sensitive during pregnancy, even from the very beginning. Hormonal changes during pregnancy can make your gums more vulnerable to plaque, leading to inflammation and bleeding. This is also called pregnancy gingivitis or gum disease. Morning Sickness All Day Sickness is another treat that can cause some serious damage to your teeth and gums. During bouts of sickness and nausea, make sure you rinse your mouth with plain water after each time you vomit. This will help prevent the acid in your vomit attacking your teeth. Do not brush your teeth straight away as they will be softened by the acid from your stomach. Wait about an hour before doing so.

—–

I wasn’t sure if the old wives tale of “you lose a tooth for every pregnancy” rang true – but I did have a wisdom tooth extracted shortly after Eli was born and I’ve had a total carry on with my teeth of recent. All of which is why I am beyond thankful to the amazing NHS for offering their dentist services for free during pregnancy.

Luckily, here in England, Pregnant women can apply for a Maternity Exception Certificate via their Midwife or GP. Details of which you can find, here. 

At time of this blog post being published, in February 2019, if you’re pregnant or have given birth in the last 12 months, you are entitled to:

  • free NHS dental treatment
  • free NHS prescriptions if you have a valid maternity exemption certificate

A maternity exemption certificate:

  • entitles you to free prescriptions
  • can be used to prove your entitlement to free NHS dental treatment

You’re also entitled to continue to use your exception card for 12 months after your baby is born. If you did not apply for a maternity exemption certificate while you were pregnant, you can still apply at any time during the 12 months after your baby is born.

For all commonly asked Pregnancy and NHS related questions, you can find a comprehensive list of answers on the NHS website, here.

 

Can you tell which tooth was causing all this trouble?!

This pregnancy started with swollen, painful gums that bled and a struggle to brush my teeth without borking 😭 I was waking with that pain in my jaw and ear from clenching and grinding my teeth in my sleep and  had impressions done for a new mouth guard; in hope it would bring some relief.

Fast forward to two weeks ago I went to the dentist again about a troublesome tooth that had cracked. It was so painful… or at least I thought it was painful until my dentist went gung-ho with a drill in an attempt to revive the old filling and where the tooth had cracked in half. The dentist filled the gaps and sent me on my way. Taking heed of the NHS advice to avoid painkillers; I basically laid my sad little face on a hot water bottle for a week.

By the Friday of the same week, I had cried every single day with the pain. After all my previous dental treatment (so many tooth extractions, braces, a retainer and my wisdom tooth removed), I’d never had pain like this. Another appointment saw that the nerves were damaged in my tooth where it was drilled earlier in the week. I was offered Root Canal treatment or pulling it out. The best option for me was E X T R A C T I O N. I just wanted the tooth gone, I was in total agony.

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

Brilliant. Nee bother. I’ve had half of my teeth removed since age 9, so loosing another one wouldn’t be a problem 🤷‍♀️

The anaesthetic soon got to work and my dentist began to pull and tug. She was pulling with such force she knocked my safety goggles off.  25 minutes later and a lot of me moo’ing like a cow (thinking I was being a wimp…) , I went pale, floppy and a first aider was sent in. I’d had a dip in blood pressure, blood sugar and it turned out that I had not been given enough anaesthetic. I was given a tablet, more anaesthetic (5 needles worth in total) and a further 25 minutes later the sodding tooth was out; in around 20 pieces. I’ve never had an extraction like it. I went home, totally shook.

Post tooth-extraction trauma. Notice how all my make up has melted off.

My jaw, cheek, ear, sinuses and the gum were so swollen and I was in such agony. I threw up and eventually I gave in an swallowed two paracetamol and laid my face upon my trusty hot water bottle once again. It looked like we could see my jaw bone in my gum and I didn’t have a blood clot on the gum at all. Because of this, I was religiously, but gently, swilling with warm salt water to be on the safe side.

 

Having a bath to try and distract me from the teething pain.
Having a bath to try and distract me from the teething pain.

 

By Sunday evening, I was still in such pain – but just thought again, I’m being a right wimp, my pain threshold isn’t as high ‘cos pregnant. But Monday morning came and my gum wasn’t right. My mouth tasted vile. The ‘stuff’ we thought was ‘granulation’ on my gum, was in fact infection. Straight back to the dentist I went. As my dentist is beyond cautious of how she treats pregnant women, she diagnosed Dry Socket and cleaned out the infection then injected something into my gum. I was not prescribed antibiotics or painkillers, as my dentist felt that my body was doing a “good job” of attempting to recover the gum itself. Some medicine was packed into the socket and I was sent on my way. The medicine tasted rank – kind of like chewing raw cloves, but I got used to it fairly quickly. I’d say by 3pm, I was more of less pain free. I couldn’t believe the relief. I cried because it was so weird to feel more normal!

 

Image may contain: sky, cloud, tree, outdoor and nature: I was up in pain at 3am, but I did get to witness this glorious sun rise from my bed!
I was up in pain at 3am, but I did get to witness this glorious sun rise from my bed!

 

I went to bed on Monday evening feeling pretty smug that I no longer needed my hot water bottle. But POW, its 3am and your gum and jaw and ear and cheek and sinuses are back to screaming in pain. BRILLIANT. The infection had pushed the gauze and whatever else was packed into my gum, out. The taste was unbearable. I couldn’t fall back to sleep.

So, back to the dentist I went yesterday. After a little clean up I was prescribed Amoxicillin for the next 5 days. Amoxicillin is one of the Antibiotics that are safe to take during pregnancy.

 

Please work, please work, please work!

 

I woke up today feeling sick, lightheaded and my mouth tastes absolutely vile. I’m 5 tablets into my course of Amoxicillin however and I’m bloody hoping they do the trick because there is still pain there too.

Moral of the story? Visit your dentist regularly. Especially when you’re pregnant!

C
✖️✖️✖️

67739612_10100525261471368_7166655461729501184_n

UPDATE | Mr Eli has Talipes and Benign Paroxysmal Torticollis.

photo (17)

Last week wasn’t a very nice week, at all.

Mr Eli has been suffering with his Torticollis more frequently since I wrote my epicly long blog post, Mumsnet: This Is My Child | Mr Eli has Talipes and Benign Paroxysmal Torticollis. We haven’t had any attacks with the accompanying sickness and drowsiness since Eli’s 1st birthday; it has been just his head tilting to his shoulder. He’s been teething quite badly (well, he’s been teething constantly since he was 8 weeks old…). His Torticollis tends to flare up more when he’s teething – or when he reaches milestones. We were so hoping he’d started to outgrow the attacks.

His neck had been tilting to the left side since 24th October – coincidentally, OH’s birthday. It finally straightened up, to a perfect mid-line by Friday 1st November, 8 days later. Then on Tuesday 5th November Eli’s head started to gradually tilt towards the right. He had been unaffected for just 3 days. By the evening of Wednesday 6th November, poor Eli looked horrendously uncomfortable and was very clingy. We had a physio appointment at the local hospital at 11am on Thursday 7th November. This would be the first time our physio had seen him so badly affected with the Torticollis.

photo (16)

Eating an apple after breakfast on Wednesday 6th November.

On Thursday 7th November, Eli woke up crying. He never wakes up crying… apart from when he’s been severely affected with his Torticollis, and we’re due an attack.

I struggled to get Eli into his high chair, he was so off balanced and crying in discomfort. He barely ate any breakfast. His head was completely touching his shoulder.

I got us both ready for the hospital appointment; we walked the 25 minute journey and Eli was fast asleep as soon as he went into his pram. He NEVER sleeps in his pram when we’re out and about now. He’s too nosey.

When we got to the hospital he started to wake up with the lights and noises. As he gradually came round, I noticed his eyes weren’t quite right. They looked misaligned. I pulled him out of his pram for a cuddle and closer look. And as I did so, he projectile vomited. EVERYWHERE. He was having the first full blown Torticollis attack in 3 months. His eyes rolled back and he passed out into my arms. There were such lovely people in the waiting room, rallying round with tissues and water for us both! It’s so scary and upsetting when it happens. This is the first time it’s happened outside of our house too.

I then went into the physio room. Our physio was in a state of shock I think – she’s always seen him when he’s been unaffected and his usual jolly self. She admitted she never realised the extent of the attacks and began noting down everything that had happened, so she could write to the big hospital in Chelmsford for a referral to a specialist.

We know that there is no treatment or cure for Torticollis. It is something that Eli must grow out of, and should grow out of by the time he is 3. But I would still like him to be seen by a specialist.

He was sick a further 3 times in the physio room. The physio took a video of how the Torticollis was affecting him during his attacks; so we can use it as reference for any further appointments, where hopefully Eli will not be affected. OH and I watched this back on Thursday night together and it was very, very distressing to watch back.

Eli continued to be sick all of the day on Thursday – something that doesn’t usually happen. Eli had changed through 6 tops, 2 pairs of trousers and I used 12 muslins and 4 tea towels to clean things up. It was too chilly to not have his clothes on. I kept him nil by mouth… aside from syringing water into his mouth as he just couldn’t drink from anything else. He slept on me in-between the sickness. As he snored in my arms, I sobbed. I don’t think there’s anything that quite prepares you for feeling so helpless as a parent – not being able to make Eli better is just the WORST feeling in the entire world. For his last nap that day, I put him into his pram – where he slept for 90s mins.

When Eli woke up, he was chatting away. I pulled him up and out of his pram for a cuddle. He wanted to be down and straight away grabbed his beaker! He was almost back to his usual jolly self again – aside from his head was still tilting to the right, just not as severely; but it was a huge improvement on how it had been when he woke up that morning. It was almost as though the earlier part of the day hadn’t happened.

He ate toast, a banana and some biscuits for his tea that evening, along with 2 beakers of water. He went to bed normally with his bottle of milk.

He was clingy on Friday 8th November and looked very uncomfortable still. His balance was still affected by the Torticollis so he was very clumsy and couldn’t sit upright on the floor or in his highchair, choosing to slant to the affected side.

Fast forward a few days to today. Eli is much better now, sitting comfortably and back to his usual routine. His head is more or less perfectly straight in the mid-line again. After previous attacks, his head has straightened back during the course of the day. So this has been a lengthy process, this time.

Eli has an appointment to review his Talipes at the end of this month – which we’re so looking forward to as his feet are remarkable now. His referral regarding his Torticollis will be at the beginning of December, at the same hospital.

If you or your child has been affected by Torticollis, or indeed Talipes, please do get in touch. I’d really like to hear your experiences with both – Torticollis a rare condition and there is not a lot of information out there.

MM.

67739612_10100525261471368_7166655461729501184_n

Do you have an early teether?: Sophie La Girafe.

Mr Eli enjoying his Sophie; he particularly enjoys her head.

Poor Mr Eli has had it rough the past few weeks! Just after his 8 week injections he was extremely grizzly, crying A LOT despite the usual check list all being checked off! It was 4 days after the immunisations and he was really chewing on his little hands… more so than in the “oh I have hands!” way. I switched the big light on in our bedroom and noticed he had rosy cheeks. “OH NO!” I yelled out to my OH who was downstairs. OH raced up the stairs “HE’S TEETHING! ALREADY!”.

We managed to prise Mr Eli’s little jaw open and saw that indeed, on the bottom left, there was a REAL toothy peg. An actual tooth sitting there, ready to cut through the gum. At just 8 weeks old. Poor little mite 🙁

Obviously, at 8 weeks old, Eli was too young to understand the concept of a teether… or chewing for comfort… or even be able to grasp onto a teether for that case. We did try a few that had been purchased for us from friends and family while I was pregnant. Eli didn’t like any of them. And we REALLY did persevere.

We had the Sophie La Girafe large teether on our list ready to purchase when Eli was around 5 months old. Which is when we anticipated he’d NEED one! After looking around I saw that you could buy a small version, that was really soft and has two rings for easy gripping action… or in Eli’s case, more for him to chew and lick! At 10 weeks old Eli had mastered both grasp and chew! I firmly believe I have Sophie to thank for encouraging Eli’s gripping development!

I think the Sophie La Girafe teether is fast becoming Eli’s favourite toy. He literally cannot go anywhere without her! Eli particularly enjoys chewing really hard onto Sophie’s head (harsh, I know), which seems to give him great relief. This teether, however,  is not for the faint hearted as it makes the most almighty squeaking noise as he chomps down! Massive massive cringe (think nails down a chalk board, touching wet terracota, wet cotton wool etc).

I massively recommend this Sophie La Girafe teether to everyone I meet, best £7 I’ve ever spent! It would make a really nice stocking filler this Christmas too!

Buy Sophie La Girafe teether right now from JohnLewis.com

 

MM.

67739612_10100525261471368_7166655461729501184_n

Is my body playing tricks on me? [Update #2]

Apologies for the lack of posts really. Life took over. The pregnancy symptoms dwindled…. until this week.

My new cycle was due to start on Wednesday 16th. Nothing happened. No cramping. Not a single spot of dark brown, NOTHING. Fast forward and today is Saturday 19th November. I’m 4 days late. I’m NEVER late. We did a pregnancy test on Sunday 13th and got yet another BFN. I haven’t felt particularly pregnant since then… Aside from not sleeping very well, waking up drenched in sweat, being absolutely BOILING throughout the day, I wouldn’t really say I’ve had any specific pregnancy symptoms! I’ve been REALLY hungry and felt lightheaded at times; my heart was racing yesterday. I also noted that on Wednesday 16th my boobs felt HUGE (still do) and I had really sharp, stabbing pains going from my right armpit through my breast. But that’s literally about it! So with this all in mind, we’re going to do a pregnancy test tomorrow – I’ll be 5 days late at that point.

Desperately trying not to get excited, but it’s SO DIFFICULT! I literally cannot contain my massive, beaming smile!  So will obviously report back tomorrow post test. FINGERS CROSSED! Let’s hope it’s not my body playing tricks on me, yet again!

MM.

67739612_10100525261471368_7166655461729501184_n

Is my body playing tricks on me? [Update #1]

Since my previous ‘Is my body playing tricks on me?’ post, I have more bodily confusion! I had the strange period… this lasted 6 days. I had dark, dark brown discharge. It was a very, very light flow. This was also accompanied by what I would say was ‘prune juice’, and spits and spots of pinkish blood. I had absolutely zero pain – I can’t emphasise this enough, as I’m usually in AGONY!

On Monday I awoke with a sour taste in my mouth – so I brushed my teeth straight away. I could still taste this awful bitter taste… I used mouth wash and chewed gum on the commute to work. Could not get rid of it. Then it dawned on me… this *must* but that ‘metallic taste’ that women complain of! Hurrah, I *must* be pregnant. MUST be. I ate chewing gum all day. Still had this taste. It just did not go. I woke up yesterday morning and JUST LIKE THAT, the taste had gone. It was as though I imagined it. The discharge was also gone, nothing overnight.

I did another pregnancy test this morning. Yet again, another BFN. I just don’t understand. How can I feel THIS pregnant and not actually be pregnant? My boobs are at least a cup size bigger, I also have a really dark blue vein cutting across my entire left breast, finishing at the nipple. My tummy is rounded and hard. Could it be possible that the hormones just aren’t strong enough for a cheapie HPT? Or IS MY BODY PLAYING TRICKS ON ME?!

Anyone else experienced this? It’s driving me crazy!!

MM.