Never Knowingly Concise > Pregnancy

Category: Pregnancy

I’ve FINALLY done it! Hospital Bag(s) are packed!

Posted on by Claire

After weeks and weeks of , “Oh, I’ll definitely pack it this weekend!“, I did actually get round to packing my hospital bag(s) this week! But only after I thought I was going into labour with my coccyx pain! Perhaps Baby Boy Bump was tired of my excuses for not packing the bags too!

So, with this all in mind. I thought I’d share my list of ESSENTIALS. I’ve been through absolutely dozens of “What to pack…” lists, along with forums and speaking with friends. And I think I’ve pretty much formed the definitive list. You DO need to take lots to the hospital. I’ve chosen to take everything in a suitcase simply because it’s easier than cramming everything into lots of bags… it will also fit in the boot of our car neater 🙂 I do know it looks like I’m going on holiday, but I swear, it’s all completely necessary!

Here we go then…

FOR ME.
To have ready to hand.
Birth plan/preferences
Maternity notes
Cash for carpark
Cash for payphone – there might not be signal. The battery might go on your phone!

For labour/ward.
Maternity pads – two packs of 10
Breast pads – 15 pairs
Cheap nightie(s)
Large cotton knickers – 7-10 pairs
Bedsocks with grips to the bottom – your feet get cold during labour.
Massage oil
Lipbalm
Bobbles
Headband
Hair grips
Brush
Pillows – my usual pillow and maternity pillow
x2 Dark towels
Phone chargers
Change of clothing for leaving the hospital – baggy, to fit at least a 4-5 month pregnant bump.
Slippers/Flip flops
Fan
Stopwatch – to time contractions
Swimwear – for the birthing pool!
Hot water bottle
Plastic jug – useful for afterwards, going to the loo is likely to be quite painful. Pouring a jug of warm water over the affected area whilst going to the loo can allegedly help sooth the pain.
List of phone numbers on paper
Face cloth
Camera
Toilet roll – we like our quilted Andrex!
Plastic bag for dirty clothes/towels
Book/Magazines
Pen and paper – useful for writing down notes that may be passed on from doctors/midwives; or in the instance that I can’t talk whilst mid-contraction! Also good to have if we get bored and fancy hangman!
Clean clothing for James (Other half)
Ear plugs – it might be quite noisy… 
Nice nightie for afterwards
Dark dressing gown
Birthing ball – just incase there isn’t one spare. This can be left in the boot if not needed.
Birthing ball pump

Toiletries
Shampoo
Conditioner
Makeup bag
Mirror
Deoderant
Toothpaste
Toothbrush
Mouthwash
Facewipes
Antibacterial hand gel
Gaviscon
Anusol
Deoderant
Dettol wipes for ward
Lavender Oil
James’ wash bag with toothbrush/deoderant/bryl creme

Something extra…
Chocolates for the Midwives for afterwards
Card for the Midwives for afterwards

Food/Snacks/Drinks
Raspberry Leaf Tea
Mini cheddars
Bananas
Cereal bars
Frozen drinks – it’s apparently quite hot on the wards. A frozen drink will melt slowly, so will be much nicer than warm bottled water!
Juice – cordial
Bottles of water
Glucose tablets
Bendy straws – useful for drinking at any angle!
Crisps
Two plastic cups – so we can celebrate afterwards?!
Peppermint teabags – useful for trapped wind and cramps afterwards.
Dried fruit
Chocolate
Soreen

BABY CHANGING BAG.
Going home outfit
x5 vests
x5 baby grow’s
Pair of scratch mittens
Hat
Booties
Blanket
x6 muslin squares
x6 bibs
Soft toy
Swaddle
Towel
Cardigan – just incase, I know it’s July, but I do live in England.

Toiletries
Cotton wool balls/Cotton wool pleats
Grooming kit – for his little nails!
x27 nappies – a whole pack of Pampers New Born.
Sudacrem
Vaseline – useful for smothering over Baby Boy’s bum, it makes it easier to clean the first newborn poo’s away.
Bottles – just incase there’s an issue with breast feeding.
Ready made formula bottles – just incase there’s an issue with breast feeding.

Is there anything I’m missing from your own list?! Something that might have proven absolutely essential for you during labour or afterwards?

MM.

Woe is me… I have SPD.

Posted on by Claire

As I’ve documented over my recent Weekly Updates, I’ve been suffering with what I thought was just ligament pain. Albeit, with ‘just’ ligament pain I should have probably kicked up more of a fuss (I hate causing fuss and I hate fuss!). But since Saturday last week I’ve been in absolute agony with my coccyx. To the point of screaming to just roll over in bed. And I like to think I’ve got a high pain threshold! Needless to say, I’ve not slept since Friday night (and that was a rubbish night’s sleep anyway!). On top of this, I’ve had a cold… a proper cold. Every single time I’ve sneezed it’s felt like my undercarriage was going to rip out of me. Horrendous.

I’d reluctantly started taking paracetamol on Sunday as the hot baths and heat compresses had failed to ease the pain; and had the long Jubilee weekend to rest. But forced myseld into work yesterday. I cried on the train journey in, just limbering on the edge of the seat. I got to work and was completely drained. I felt emotional and tired out. I couldn’t sit in my chair at my desk. As I’ve mentioned before, I’m the first pregnancy in my department, EVER. So have found it difficult when having even just standard Midwife appointments – people continuously asking why I’m at the Midwife so much. (As if I need to explain my medical situation anyway! I would NEVER ask a colleague why they’d visited the Doctors, would you?!). So when I’d been suffering with the aforementioned ligament pain, I found that people were more or less confused or found my blatant explanation “distasteful”. Goodness knows why! So of course, when I got to work yesterday in obvious pain, explaining that my coccyx were killing me didn’t go down all too well. I don’t think people understand just how sodding painful it is!

So I thought SOD IT. And got myself to the doctors at 5pm. The Doctor examined me and diagnosed me with SPD (Symphysis Pubis Dysfunction). I’ve been referred to a Physio (not sure how long it will be before I get my appointment mind!) and has given me a cream to rub onto my coccyx and upped my paracetamol intake. He did offer to give me Codeine aswell, but refused this as it can affect the baby. He also gave me a sick note. My first sick note. So close to the end of work, before my Maternity Leave begins on 22nd June… so I’m quite disappointed with myself. I’ve never ever had a sick note. I didn’t even know what to do with the damn thing.

So that’s that. I’ve had my first day off work today and literally slept the entire day through. The paracetamol and sitting on a hot water bottle has helped.

I just need to keep on top of resting and relaxing. This is definitely my body’s way of telling me to SLOW DOWN.

Has anyone else suffered with SPD? What are your coping techniques? Did you get better post-partum?

MM.

 

Weekly Update: 31 Weeks Pregnant.

Posted on by Claire

Another pic of my massive Baby Boy! This was taken last week, at 30 weeks pregnant.

Baby size at 30 weeks: 41.1 cm long.

Baby weight at 30 weeks: 3+ lbs

——————————————————————————————-

Well this week has been horrendous! A mixture of fed up with work (and obviously the commute!) mixed with this glorious weather that I’m REALLY not coping with! See my blog post about the intense heat>> Coping with this heat (!!!) at (almost) 31 weeks pregnant.

My heartburn seems to have calmed down this week, but I have had increased Braxton Hicks! All very strange – but it’s not at all painful so I don’t mind so much right now. Baby Boy has kind of slowed down with his kicking, but is really really active still – he just keeps twisting and turning now instead! He’s definitely running out of space in there. Literally, everyone just keeps remarking on how “big” “massive” “ginormous” I am. Which is of course lovely! (Please note the sarcasm in my tone).

I’ve had my wrists slapped by OH as I have still haven’t started buying my Hospital Bag essentials or sorted out my Birth Plan! DEFINITELY doing both of these things on Sunday, whilst sat in the shade of the garden 🙂

We’re pretty excited to also be starting our NCT Antenatal Classes tomorrow! We have a long session tomorrow, 9:30am-4:30pm… and they then continue every Monday 8pm-10pm for 4 weeks. Really looking forward to meeting couples in our area as we haven’t lived here long.

Hope you’re all enjoying this weather!

 

So what is happening to baby boy this week?

Fig 1: http://www.babycentre.co.uk/pregnancy/fetaldevelopment/31weeks/

Baby’s brain and nervous system are fully developed, although their movements would still be poorly co-ordinated if they were born now. Baby boy’s sucking reflex is fully developed, but he could still do with a little more practise before he has to feed from the breast.

Baby Boy’s lungs are developing so quickly that each day he spends in the womb increases his chance of being able to breathe unassisted. The adrenal glands are busy producing a hormone called cortisol, which stimulates the lungs to make surfactant. This oily liquid plays a vital role in helping your baby’s lungs work properly.

MM.

Coping with this heat (!!!) at (almost) 31 weeks pregnant.

Posted on by Claire

Well, I complained more than enough about the April (into May) showers this year… and craved nothing but natural Vitamin D from sitting in the sun. But not that the sunshine is here, I cannot cope. It’s horrendously hot. I have no suitable clothing and is it even worth buying Maternity Summer dresses now? At almost 31 weeks pregnant? So no such natural Vitamin D for me… YET.

How are you coping/did you cope with intense heat during your pregnancy? I’m finding the commute particularly difficult – even though I’m sat down, it’s too hot on the train with absolutely zero breeze coming through the windows. I don’t suppose it helps that the train goes too slowly to even get a draft going! I’m finding the people standing up around me make me feel increasingly claustrophobic too… (This really was not meant to be such a moany post) Albeit, I do only have 14 (non-consecutive) days left at my desk. So only 14 more commutes.

Please send your tips my way, I fear I’m about to set on actual sodding fire melt.

MM.

Weekly Update: 30 Weeks Pregnant // The final quarter!

Posted on by Claire

Here we are then! With just 10 weeks (ish!) left to go.

Baby size at 30 weeks: 40cm long.

Baby weight at 30 weeks: 3 lbs

——————————————————————————————-

This week, again, I’ve felt increasingly fed up with work… and the commute. I’m just so so tired. Baby Boy is really beginning to take it out of me now! I just really need to get my feet up.

As of today, I have just 18 (non-consecutive) days left at my desk. Hurray! So fingers crossed that is going to fly by.

Otherwise, I’ve felt a little bit tetchy this week. I’m not sleeping so well. Getting up twice a night to nip to the loo… I suppose it’s all in good preparation! I’ve had Braxton Hicks, bad back pain and leg cramps this week. All part of the course, of course!

I managed to get some videos of Baby Boy wriggling around in my belly. So will upload those on a new post 🙂 He’s amazing. I’m so so proud of him. His hiccups have again increased. He usually has a hiccupping session at around 9:30am-10am, then again after lunch at about 2:30pm and then at bedtime, around 10pm. I really can’t help but feel like he’s irritated by it. I keep imagining his little face! Poor Boy!

We’ve also started stocking up on (more!) clothes. I just REALLY need to sort my hospital bag. I have made a massive geeky spreadsheet list, so just need to actually get out and get it all organised! *Must sort this week*.

So what is happening to baby boy this week?

Fig 1: http://www.babycentre.co.uk/pregnancy/fetaldevelopment/30weeks/

Baby Boy’s lungs and digestive tract are almost fully developed. He continues to open and shut his eyes. He can probably see what’s going on inside your uterus, tell light from dark and even track a light source. If you shine a light on your stomach, he may move his head to follow the light or even reach out to touch the moving glow.
About a litre of amniotic fluid now surrounds baby,boy but that volume decreases as he gets bigger and has less room in your uterus.

MM.

Help needed! Songs, nursery rhymes and lullaby’s.

Posted on by Claire

After coming to the conclusion that *most* nursery rhymes are actually pretty frightening (Humpty Dumpty dies… Jack, from Jack and Jill, smashes his head open and ring-a-ring-‘o roses is about the plague for crying out loud!), I turned to my iPod for exciting sounds for baby boy bump to listen to.

He favoured The Beatles, Enya and Fleetwood Mac. But that’s about it.

I’d like to actually sing mumble through some ‘classics’… What songs or nursery rhymes or lullaby’s did you yakkety yak sing to your bump and then continue to murmur sing when your buddle of joy was born? What songs did your bump respond to most?

Would love your thoughts on this one!

MM.

Hospital Update: Baby Boy bump has (mild) Bilateral Talipes.

Posted on by Claire

Wednesday 18th April: Re-scan at UCLH, Fetal Medicine Unit.

This morning we visited the Fetal Medicine Unity in UCLH (University College London Hospital) for the re-scan of baby boy bump’s feet – to confirm or exclude Talipes (Club Foot). Since my worrying Midwife appointment the other week, I’ve thought about nothing other than the results we might find at the scan today. Not about his feet though, I was thinking about everything else that it could be linked to. Yesterday the panic set in again and I started googling all sorts, which we all know, is probably the worst thing you can do – ever! Based on the, err, google search findings, I’d really worried myself about how his spine might be developing, as Talipes can be the result of other genetic disorders. This all combined with the Midwife appointment made me really really quite anxious in that waiting from this morning.

Appointment was for 9am, we arrived early, as always, at 8:30am. We went into see the FMU and Speciality Doctor who has performed our most recent scans at UCLH, at about 9:15am. Our Speciality Doctor is beyond thorough, so started off with checking the progress of the brain and heart. Then he went on to check other internal organs for size and function, making the necessary measurements and notes as he went along. (See below for measurements from this scan!) He muttered that “everything is developing beautifully”. Then he turned to the back, looking at the spine and ribcage. He pondered over the spine and I clenched onto OH’s hand. The Doctor didn’t say anything so I asked “Is his spine ok?”. He smiled and said “Of course, he’s beautifully in proportion and developing as he should be. It’s a good thing!”. PHEW. I was happy at that point 🙂

As baby boy bump has proven at every single scan, he’s a wriggler. He moves non-stop. Which is amazing! But not great when the Doctor is trying to desperately get a good view of his feet! It was at this point that he got the 4D scanning images up again – which is just incredible. It’s so amazing to see your baby’s face like that – unbelievable to be honest! But he was really wanting to get a good view of his feet… so it was a quick look at his cute-as-a-button face and then back to business.

The Doctor scanned his feet for about 15 minutes using both the 4D and 2D imaging. He then turned to us and said that he was “convinced there is a degree of Bilateral Talipes. But is extremely mild”. He then went on to discuss corrective methods and said he’d like the Consultant to take a look. The Consultant arrived and said that the Talipes was so mild that “I probably would have missed it to be honest!”.

So with all this in mind, we’re over the moon. Couldn’t be happier. We always knew this baby boy of ours would be a character, and he’s certainly that!

We”ve now been discharged from UCLH and referred back to the care of Broomfield. We will have another scan (YES!) at 32 weeks to see the progression of the Talipes. This will be our 8th scan, although these scans have not been under happy circumstances (mostly), we’re extremely grateful that we’ve been lucky enough to see our baby boy growing at every single stage. As long as the Talipes has progressed as it should (or hopefully, not at all) then we’ll remain within the care of Broomfield. We will not be treated any differently for the birth, so there is no reason for me not to have the Water Birth I’m planning! Once baba is born, we’ll obviously review the extent of the Talipes and take it from there.

Measurements at 25 weeks and 5 days.

Biparietal Diameter (BPD): 67.9 mm

Head Circumference (HC): 243.9 mm

Abdominal Circumference (AC): 213.3 mm

Nuchal Fold Thickness (NT): 5.6 mm

Nasal Bone: 7.4 mm

Femur Length: 45.5 mm

Estimated Fetal Weight (BPD, HC, AC, FL) :842 g / 1 lb 14oz

4D scan of baby boy’s face. He has my nose and chin and OH’s eyes. He’s playing hide and seek here though unfortunately! 

MM.

Maternity clothing recommendations for the week ahead: New styles now online!

Posted on by Claire

Every Sunday I will bring you my Maternity clothing recommendations that are available online (and in some stores!). My Top Five styles this week are…

Essential Boden Wrap Dress, £99.00. Available in two pretty prints and a plain option.
Click here to purchase at Boden.co.uk


2-in-1 camisole and striped cardigan, £29.50.
Click here to purchase at MarksandSpencer.com

Peach Chino, £16.99. Button up waist with elasticated side inserts.
Click here to purchase at NewLook.co.uk

Gently flared coat by Mama at H & M, £34.99.
Available in store and online

Jade Scoop Neck Wrap Dress, WAS £75.00/NOW £45.00.
Click here to purchase online at CraveMaternity.co.uk

 

Our Baby Boy’s first bedroom.

Posted on by Claire

We’ ve been super organised during this pregnancy – despite all the scares and the tests and the anxiety. I think the being organised has been therapeutic in a way; and has given us something to keep our minds focussed 🙂

Here are the first picture’s of Baby Boy’s first bedroom – he’s going to be in our bedroom for around the first six months however! I did say I was organised, didn’t I?

We painted the walls first – ‘Willow Tree’ by Dulux. We must have painted the room at around 12 weeks. We needed something to do while awaiting CVS results.

We then went to IKEA at around 18 weeks and bought all the furniture! Check out the little dog-bum hooks!

This is OH putting together the cot. All very exciting!

Then putting the shelves up! He very much enjoyed using his new drill and fancy spirit level 🙂

I’m particularly enjoying my curtains, which I hemmed and put up myself. It’s quite a small room, but feels so cosy and nice. We just need July to hurry up now!

MM.

 

Crave Maternity: The Outlet.

Posted on by Claire

So it was recently brought to my attention that the lovely Crave Maternity website now offers an Outlet section!

You can shop all of their clearance styles by size – which makes it much quicker to shop. Also, each item is only available while the stocks last – so you have to be quick! No hesitating!

Shop now>> Click here to shop the Outlet section!